Tanya Codispodi

New York, NY

Bib: 45964 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 48%

Gender (Female)

#0 / 28901

Top 37%

Masters (Masters Women)

#0 / 10324

Top 32%

Division (W45-49)

#0 / 2443

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:58/mi

29:55

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

30:53

→ flat

76 ft elev

9:22/mi

39:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:45/mi

49:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:22/mi

58:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:00:24

→ flat0.6% grade

58 ft elev

9:16/mi

1:07:41

↓ 30 ft0.6% grade

33 ft elev

9:30/mi

1:17:11

↑ 30 ft0.4% grade

54 ft elev

9:52/mi

1:27:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:30:11

↓ 13 ft0.8% grade

66 ft elev

10M

9:39/mi

1:36:44

↓ 36 ft0.9% grade

33 ft elev

11M

9:46/mi

1:46:30

↑ 43 ft0.7% grade

72 ft elev

12M

9:42/mi

1:56:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:01/mi

2:00:29

↑ 16 ft0.7% grade

54 ft elev

13M

10:10/mi

2:06:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:10/mi

2:07:25

→ flat0.5% grade

49 ft elev

14M

9:41/mi

2:16:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:50/mi

2:26:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:57/mi

2:32:43

↑ 68 ft2.4% grade

169 ft elev

16M

11:03/mi

2:37:52

↓ 45 ft1.7% grade

125 ft elev

17M

10:29/mi

2:48:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:10/mi

2:58:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:08/mi

3:05:01

→ flat

41 ft elev

19M

9:50/mi

3:08:33

→ flat0.2% grade

39 ft elev

20M

10:14/mi

3:18:47

↑ 43 ft0.7% grade

72 ft elev

21M

11:07/mi

3:29:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:30/mi

3:37:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:58/mi

3:40:31

→ flat0.2% grade

51 ft elev

23M

11:08/mi

3:51:39

↓ 10 ft0.1% grade

46 ft elev

24M

11:02/mi

4:02:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:55/mi

4:12:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:13:32

↑ 10 ft1.3% grade

111 ft elev

26M

10:32/mi

4:24:04

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:26:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:259:43 /mi⚡ faster

2nd Half

2:18:4110:35 /mi+8.8%

Positive split — 8.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:55	9:58	3.00 mi	29:55	9:58	-
5K	30:53	9:56	0.11 mi	0:58	9:03	-0:55
4M	39:15	9:49	0.89 mi	8:22	9:22	+0:19
5M	49:00	9:48	1.00 mi	9:45	9:45	+0:23
6M	58:22	9:44	1.00 mi	9:22	9:22	-0:23
10K	1:00:24	9:43	0.21 mi	2:02	9:31	+0:09
7M	1:07:41	9:40	0.79 mi	7:17	9:16	-0:15
8M	1:17:11	9:39	1.00 mi	9:30	9:30	+0:14
9M	1:27:03	9:40	1.00 mi	9:52	9:52	+0:22
15K	1:30:11	9:41	0.32 mi	3:08	9:46	-0:06
10M	1:36:44	9:40	0.68 mi	6:33	9:39	-0:07
11M	1:46:30	9:41	1.00 mi	9:46	9:46	+0:07
12M	1:56:12	9:41	1.00 mi	9:42	9:42	-0:04
20K	2:00:29	9:42	0.43 mi	4:17	10:01	+0:19
13M	2:06:18	9:43	0.57 mi	5:49	10:10	+0:09
Half(13.11 mi)	2:07:25	9:43	0.11 mi	1:07	10:10	0:00
14M	2:16:02	9:43	0.89 mi	8:37	9:41	-0:29
15M	2:26:52	9:47	1.00 mi	10:50	10:50	+1:09
25K	2:32:43	9:50	0.53 mi	5:51	10:57	+0:07
16M	2:37:52	9:52	0.47 mi	5:09	11:03	+0:06
17M	2:48:21	9:54	1.00 mi	10:29	10:29	-0:34
18M	2:58:31	9:55	1.00 mi	10:10	10:10	-0:19
30K	3:05:01	9:56	0.64 mi	6:30	10:08	-0:02
19M	3:08:33	9:55	0.36 mi	3:32	9:50	-0:18
20M	3:18:47	9:56	1.00 mi	10:14	10:14	+0:24
21M	3:29:54	10:00	1.00 mi	11:07	11:07	+0:53
35K	3:37:45	10:01	0.75 mi	7:51	10:30	-0:37
22M	3:40:31	10:01	0.25 mi	2:46	10:58	+0:28
23M	3:51:39	10:04	1.00 mi	11:08	11:08	+0:10
24M	4:02:41	10:07	1.00 mi	11:02	11:02	-0:06
40K	4:12:01	10:08	0.85 mi	9:20	10:55	-0:07
25M	4:13:32	10:08	0.15 mi	1:31	10:26	-0:29
26M	4:24:04	10:09	1.00 mi	10:32	10:32	+0:06
Finish(26.22 mi)	4:26:06	10:09	0.22 mi	2:02	9:18	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:09 /mi

Slowest Pace

11:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:04

33% of race

Time at Steady Pace

1:22:57

31% of race

Time at Slower Pace

1:36:05

36% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	35223	12846	1032	29981	10534	811
5K	0.11 mi	34730+493	12622+224	1012+20	25306	8233	691
4M	0.89 mi	33674+1056	12045+577	981+31	30050	10182	833
5M	1.00 mi	33969-295	12177-132	986-5	35376	12957	1056
6M	1.00 mi	33188+781	11768+409	949+37	29724	10031	801
10K	0.21 mi	33048+140	11702+66	946+3	30348	10345	808
7M	0.79 mi	32763+285	11525+177	934+12	30770	10443	836
8M	1.00 mi	32237+526	11241+284	907+27	29234	9749	774
9M	1.00 mi	32298-61	11264-23	903+4	32857	11537	908
15K	0.32 mi	32301-3	11262+2	904-1	33731	12182	989
10M	0.68 mi	32100+201	11175+87	899+5	30670	10676	843
11M	1.00 mi	31852+248	11067+108	885+14	30352	10450	811
12M	1.00 mi	31618+234	10958+109	879+6	29907	10252	808
20K	0.43 mi	31627-9	10980-22	879	32966	11892	933
13M	0.57 mi	31466+161	10909+71	874+5	29981	10534	811
Half(13.11 mi)	0.11 mi	31489-23	10923-14	874	31157	11139	851
14M	0.89 mi	31184+305	10819+104	862+12	27880	9562	758
15M	1.00 mi	31262-78	10909-90	868-6	33565	12722	968
25K	0.53 mi	31202+60	10892+17	856+12	32216	12168	929
16M	0.47 mi	31502-300	11062-170	870-14	42389	17807	1435
17M	1.00 mi	31553-51	11130-68	881-11	33019	12560	995
18M	1.00 mi	31339+214	11070+60	872+9	29077	10679	838
30K	0.64 mi	30998+341	10956+114	865+7	26331	9603	760
19M	0.36 mi	30798+200	10890+66	861+4	25966	9470	769
20M	1.00 mi	30159+639	10643+247	835+26	23711	8561	694
21M	1.00 mi	30059+100	10685-42	845-10	30181	12183	962
35K	0.75 mi	29792+267	10612+73	840+5	25806	9930	796
22M	0.25 mi	29741+51	10611+1	841-1	29704	12025	963
23M	1.00 mi	29741	10699-88	845-4	31028	13069	1034
24M	1.00 mi	29511+230	10661+38	842+3	26738	10829	854
40K	0.85 mi	29471+40	10711-50	847-5	30062	12787	969
25M	0.15 mi	29444+27	10705+6	847	28331	11503	874
26M	1.00 mi	29358+86	10741-36	844+3	29831	12639	929
Finish(26.22 mi)	0.22 mi	29311+47	10730+11	841+3	24182	9688	673

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 49%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29981

Females

10534

No position changes recorded for this athlete.

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Race managed by

New York Road Runners