Robert Ogrudek

Port Washington, NY

Bib: 45896 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 50%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:12/mi

27:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

28:30

→ flat

76 ft elev

8:55/mi

36:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:56/mi

45:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:00/mi

54:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

56:17

→ flat0.6% grade

58 ft elev

8:53/mi

1:03:16

↓ 30 ft0.6% grade

33 ft elev

9:24/mi

1:12:40

↑ 30 ft0.4% grade

54 ft elev

9:40/mi

1:22:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:25:15

↓ 13 ft0.8% grade

66 ft elev

10M

9:22/mi

1:31:37

↓ 36 ft0.9% grade

33 ft elev

11M

9:49/mi

1:41:26

↑ 43 ft0.7% grade

72 ft elev

12M

9:55/mi

1:51:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:49/mi

1:55:33

↑ 16 ft0.7% grade

54 ft elev

13M

10:11/mi

2:01:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:11/mi

2:02:30

→ flat0.5% grade

49 ft elev

14M

9:59/mi

2:11:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:58/mi

2:22:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:23/mi

2:28:26

↑ 68 ft2.4% grade

169 ft elev

16M

9:35/mi

2:32:54

↓ 45 ft1.7% grade

125 ft elev

17M

10:15/mi

2:43:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:13/mi

2:53:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:06/mi

3:00:29

→ flat

41 ft elev

19M

10:18/mi

3:04:11

→ flat0.2% grade

39 ft elev

20M

11:49/mi

3:16:00

↑ 43 ft0.7% grade

72 ft elev

21M

11:15/mi

3:27:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:24/mi

3:35:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:50/mi

3:37:46

→ flat0.2% grade

51 ft elev

23M

10:19/mi

3:48:05

↓ 10 ft0.1% grade

46 ft elev

24M

11:32/mi

3:59:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:31/mi

4:09:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

4:11:10

↑ 10 ft1.3% grade

111 ft elev

26M

11:19/mi

4:22:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

4:24:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:309:21 /mi⚡ faster

2nd Half

2:22:1410:51 /mi+16.1%

Positive split — 16.1% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:35	9:12	3.00 mi	27:35	9:12	-
5K	28:30	9:10	0.11 mi	0:55	8:35	-0:37
4M	36:28	9:07	0.89 mi	7:58	8:55	+0:20
5M	45:24	9:05	1.00 mi	8:56	8:56	+0:01
6M	54:24	9:04	1.00 mi	9:00	9:00	+0:04
10K	56:17	9:03	0.21 mi	1:53	8:49	-0:11
7M	1:03:16	9:02	0.79 mi	6:59	8:53	+0:04
8M	1:12:40	9:05	1.00 mi	9:24	9:24	+0:31
9M	1:22:20	9:09	1.00 mi	9:40	9:40	+0:16
15K	1:25:15	9:09	0.32 mi	2:55	9:06	-0:34
10M	1:31:37	9:10	0.68 mi	6:22	9:22	+0:16
11M	1:41:26	9:13	1.00 mi	9:49	9:49	+0:27
12M	1:51:21	9:17	1.00 mi	9:55	9:55	+0:06
20K	1:55:33	9:18	0.43 mi	4:12	9:49	-0:06
13M	2:01:23	9:20	0.57 mi	5:50	10:11	+0:22
Half(13.11 mi)	2:02:30	9:21	0.11 mi	1:07	10:11	0:00
14M	2:11:23	9:23	0.89 mi	8:53	9:59	-0:12
15M	2:22:21	9:29	1.00 mi	10:58	10:58	+0:59
25K	2:28:26	9:33	0.53 mi	6:05	11:23	+0:25
16M	2:32:54	9:33	0.47 mi	4:28	9:35	-1:48
17M	2:43:09	9:36	1.00 mi	10:15	10:15	+0:40
18M	2:53:22	9:38	1.00 mi	10:13	10:13	-0:02
30K	3:00:29	9:41	0.64 mi	7:07	11:06	+0:53
19M	3:04:11	9:42	0.36 mi	3:42	10:18	-0:48
20M	3:16:00	9:48	1.00 mi	11:49	11:49	+1:31
21M	3:27:15	9:52	1.00 mi	11:15	11:15	-0:34
35K	3:35:02	9:53	0.75 mi	7:47	10:24	-0:51
22M	3:37:46	9:54	0.25 mi	2:44	10:50	+0:26
23M	3:48:05	9:55	1.00 mi	10:19	10:19	-0:31
24M	3:59:37	9:59	1.00 mi	11:32	11:32	+1:13
40K	4:09:28	10:02	0.85 mi	9:51	11:31	-0:01
25M	4:11:10	10:03	0.15 mi	1:42	11:42	+0:11
26M	4:22:29	10:06	1.00 mi	11:19	11:19	-0:23
Finish(26.22 mi)	4:24:44	10:06	0.22 mi	2:15	10:17	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

10:06 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:05

36% of race

Time at Steady Pace

1:24:17

32% of race

Time at Slower Pace

1:24:22

32% of race

Average Pace: 10:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	25074	17138	2232	30204	19491	2552
5K	0.11 mi	24706+368	16913+225	2202+30	18818	13329	1802
4M	0.89 mi	24368+338	16747+166	2179+23	23343	16204	2115
5M	1.00 mi	24415-47	16770-23	2182-3	24980	17052	2211
6M	1.00 mi	24349+66	16747+23	2174+8	24821	16974	2201
10K	0.21 mi	24177+172	16650+97	2165+9	20559	14585	1935
7M	0.79 mi	24272-95	16717-67	2183-18	25491	17448	2256
8M	1.00 mi	24819-547	17033-316	2221-38	28149	18860	2435
9M	1.00 mi	25736-917	17575-542	2291-70	30709	20212	2612
15K	0.32 mi	25683+53	17538+37	2286+5	25927	17574	2289
10M	0.68 mi	25828-145	17610-72	2292-6	27800	18524	2389
11M	1.00 mi	26406-578	17914-304	2321-29	30902	20102	2600
12M	1.00 mi	26954-548	18202-288	2360-39	32017	20629	2661
20K	0.43 mi	27112-158	18296-94	2374-14	30980	20068	2602
13M	0.57 mi	27242-130	18360-64	2379-5	30204	19491	2552
Half(13.11 mi)	0.11 mi	27290-48	18384-24	2378+1	31349	20036	2609
14M	0.89 mi	27523-233	18461-77	2385-7	30815	19694	2544
15M	1.00 mi	27992-469	18674-213	2411-26	34675	21275	2726
25K	0.53 mi	28259-267	18765-91	2425-14	35909	21591	2785
16M	0.47 mi	28197+62	18720+45	2417+8	27668	18012	2345
17M	1.00 mi	28312-115	18743-23	2419-2	30775	19336	2504
18M	1.00 mi	28278+34	18662+81	2411+8	29529	18510	2413
30K	0.64 mi	28437-159	18679-17	2414-3	34039	20106	2626
19M	0.36 mi	28403+34	18629+50	2405+9	30158	18343	2417
20M	1.00 mi	28748-345	18730-101	2422-17	35536	20466	2649
21M	1.00 mi	28777-29	18657+73	2421+1	31230	18337	2400
35K	0.75 mi	28533+244	18460+197	2396+25	25070	15483	2051
22M	0.25 mi	28498+35	18424+36	2394+2	28461	17069	2245
23M	1.00 mi	28107+391	18145+279	2362+32	23857	14651	1928
24M	1.00 mi	28119-12	18059+86	2357+5	31261	17896	2301
40K	0.85 mi	28286-167	18064-5	2356+1	35578	19819	2523
25M	0.15 mi	28347-61	18079-15	2357-1	40204	22346	2834
26M	1.00 mi	28636-289	18156-77	2383-26	37456	20721	2642
Finish(26.22 mi)	0.22 mi	28670-34	18162-6	2378+5	35616	19993	2511

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 49%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30204

Males

19491

No position changes recorded for this athlete.

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Race managed by

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