Stephen Unger

New York, NY

Bib: 45862 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:41/mi

32:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

33:07

→ flat

76 ft elev

10:26/mi

42:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:20/mi

52:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:25/mi

1:03:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:18/mi

1:05:23

→ flat0.6% grade

58 ft elev

10:13/mi

1:13:25

↓ 30 ft0.6% grade

33 ft elev

10:26/mi

1:23:51

↑ 30 ft0.4% grade

54 ft elev

10:36/mi

1:34:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:11/mi

1:37:43

↓ 13 ft0.8% grade

66 ft elev

10M

10:18/mi

1:44:43

↓ 36 ft0.9% grade

33 ft elev

11M

10:33/mi

1:55:16

↑ 43 ft0.7% grade

72 ft elev

12M

10:20/mi

2:05:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:53/mi

2:10:15

↑ 16 ft0.7% grade

54 ft elev

13M

10:48/mi

2:16:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:48/mi

2:17:37

→ flat0.5% grade

49 ft elev

14M

10:26/mi

2:26:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:17/mi

2:39:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:42/mi

2:45:58

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:50:25

↓ 45 ft1.7% grade

125 ft elev

17M

10:54/mi

3:01:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:54/mi

3:12:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:45/mi

3:19:45

→ flat

41 ft elev

19M

11:11/mi

3:23:46

→ flat0.2% grade

39 ft elev

20M

11:44/mi

3:35:30

↑ 43 ft0.7% grade

72 ft elev

21M

12:13/mi

3:47:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:02/mi

3:57:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:05/mi

4:00:46

→ flat0.2% grade

51 ft elev

23M

12:52/mi

4:13:38

↓ 10 ft0.1% grade

46 ft elev

24M

13:47/mi

4:27:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:42/mi

4:37:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:39:04

↑ 10 ft1.3% grade

111 ft elev

26M

11:48/mi

4:50:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:53/mi

4:53:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:17:3710:30 /mi⚡ faster

2nd Half

2:35:5111:53 /mi+13.2%

Positive split — 13.2% slower in the second half

AI Race Performance Report

Stephen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:02	10:41	3.00 mi	32:02	10:41	-
5K	33:07	10:40	0.11 mi	1:05	10:08	-0:33
4M	42:26	10:37	0.89 mi	9:19	10:26	+0:18
5M	52:46	10:33	1.00 mi	10:20	10:20	-0:06
6M	1:03:11	10:32	1.00 mi	10:25	10:25	+0:05
10K	1:05:23	10:31	0.21 mi	2:12	10:18	-0:07
7M	1:13:25	10:29	0.79 mi	8:02	10:13	-0:05
8M	1:23:51	10:29	1.00 mi	10:26	10:26	+0:13
9M	1:34:27	10:30	1.00 mi	10:36	10:36	+0:10
15K	1:37:43	10:29	0.32 mi	3:16	10:11	-0:25
10M	1:44:43	10:28	0.68 mi	7:00	10:18	+0:07
11M	1:55:16	10:29	1.00 mi	10:33	10:33	+0:15
12M	2:05:36	10:28	1.00 mi	10:20	10:20	-0:13
20K	2:10:15	10:29	0.43 mi	4:39	10:53	+0:33
13M	2:16:26	10:30	0.57 mi	6:11	10:48	-0:05
Half(13.11 mi)	2:17:37	10:30	0.11 mi	1:11	10:48	0:00
14M	2:26:54	10:30	0.89 mi	9:17	10:26	-0:22
15M	2:39:11	10:37	1.00 mi	12:17	12:17	+1:51
25K	2:45:58	10:41	0.53 mi	6:47	12:42	+0:25
16M	2:50:25	10:39	0.47 mi	4:27	9:33	-3:09
17M	3:01:19	10:40	1.00 mi	10:54	10:54	+1:21
18M	3:12:13	10:41	1.00 mi	10:54	10:54	0:00
30K	3:19:45	10:43	0.64 mi	7:32	11:45	+0:51
19M	3:23:46	10:43	0.36 mi	4:01	11:11	-0:34
20M	3:35:30	10:46	1.00 mi	11:44	11:44	+0:33
21M	3:47:43	10:51	1.00 mi	12:13	12:13	+0:29
35K	3:57:28	10:55	0.75 mi	9:45	13:02	+0:49
22M	4:00:46	10:57	0.25 mi	3:18	13:05	+0:03
23M	4:13:38	11:02	1.00 mi	12:52	12:52	-0:13
24M	4:27:25	11:09	1.00 mi	13:47	13:47	+0:55
40K	4:37:25	11:10	0.85 mi	10:00	11:42	-2:05
25M	4:39:04	11:10	0.15 mi	1:39	11:21	-0:21
26M	4:50:52	11:11	1.00 mi	11:48	11:48	+0:27
Finish(26.22 mi)	4:53:28	11:12	0.22 mi	2:36	11:53	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

11:12 /mi

Slowest Pace

13:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:42

16% of race

Time at Steady Pace

2:12:07

45% of race

Time at Slower Pace

1:54:39

39% of race

Average Pace: 11:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	43265	25793	1533	36148	22213	1219
5K	0.11 mi	42915+350	25607+186	1520+13	38532	23352	1340
4M	0.89 mi	42797+118	25580+27	1512+8	42463	25397	1473
5M	1.00 mi	42599+198	25486+94	1501+11	41974	25119	1468
6M	1.00 mi	42339+260	25382+104	1483+18	41451	24925	1430
10K	0.21 mi	42213+126	25326+56	1477+6	39804	24222	1378
7M	0.79 mi	42158+55	25305+21	1475+2	42257	25376	1469
8M	1.00 mi	41729+429	25151+154	1457+18	39474	24202	1368
9M	1.00 mi	41626+103	25110+41	1454+3	41127	24939	1429
15K	0.32 mi	41469+157	25049+61	1449+5	38761	23709	1350
10M	0.68 mi	41087+382	24883+166	1442+7	37588	23081	1280
11M	1.00 mi	40838+249	24768+115	1438+4	39027	23787	1329
12M	1.00 mi	40414+424	24584+184	1417+21	36427	22668	1229
20K	0.43 mi	40453-39	24590-6	1417	41998	24943	1452
13M	0.57 mi	40183+270	24459+131	1399+18	36148	22213	1219
Half(13.11 mi)	0.11 mi	40149+34	24437+22	1398+1	37071	22621	1250
14M	0.89 mi	39701+448	24193+244	1377+21	35349	21788	1193
15M	1.00 mi	40110-409	24313-120	1393-16	43976	25329	1502
25K	0.53 mi	40306-196	24360-47	1400-7	44257	25252	1513
16M	0.47 mi	39919+387	24161+199	1383+17	27371	17872	930
17M	1.00 mi	39645+274	23989+172	1364+19	36881	22112	1222
18M	1.00 mi	39337+308	23778+211	1349+15	35688	21266	1203
30K	0.64 mi	39205+132	23666+112	1346+3	38654	22162	1281
19M	0.36 mi	39127+78	23597+69	1346	37871	21733	1237
20M	1.00 mi	38802+325	23368+229	1332+14	35008	20212	1134
21M	1.00 mi	38766+36	23272+96	1327+5	38720	21788	1235
35K	0.75 mi	39074-308	23349-77	1331-4	45278	24769	1483
22M	0.25 mi	39160-86	23369-20	1331	45354	24698	1487
23M	1.00 mi	39467-307	23415-46	1341-10	44242	24215	1444
24M	1.00 mi	39907-440	23571-156	1349-8	47157	25569	1535
40K	0.85 mi	39824+83	23466+105	1336+13	37143	20576	1147
25M	0.15 mi	39812+12	23459+7	1336	37663	21153	1143
26M	1.00 mi	39898-86	23448+11	1331+5	41554	22727	1274
Finish(26.22 mi)	0.22 mi	39997-99	23487-39	1333-2	49143	26418	1562

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 59%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36148

Males

22213

No position changes recorded for this athlete.

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Race managed by

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