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TCS NYC MARATHON 2026

Tom Lau

Brooklyn, NY

Bib: 45754 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:41/mi
29:04
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
30:08
→ flat
4M
9:20/mi
38:28
↑ 23↓ 16
5M
9:18/mi
47:46
↑ 13↓ 30
6M
9:12/mi
56:58
↑ 16↓ 36
10K· 6.21 mi
8:58/mi
58:53
→ flat
7M
9:06/mi
1:06:02
↓ 30
8M
9:20/mi
1:15:22
↑ 30
9M
9:34/mi
1:24:56
↑ 61↓ 33
15K· 9.32 mi
9:28/mi
1:27:58
↓ 13
10M
9:24/mi
1:34:21
↓ 36
11M
9:43/mi
1:44:04
↑ 43
12M
9:32/mi
1:53:36
↓ 46
20K· 12.43 mi
9:35/mi
1:57:42
↑ 16
13M
9:39/mi
2:03:13
↓ 26
Half· 13.11 mi
9:39/mi
2:04:17
→ flat
14M
9:38/mi
2:12:52
↑ 23↓ 39
15M
9:56/mi
2:22:48
↑ 62
25K· 15.53 mi
10:53/mi
2:28:37
↑ 68
16M
9:46/mi
2:33:10
↓ 45
17M
10:17/mi
2:43:27
↑ 10↓ 59
18M
13:48/mi
2:57:15
↑ 30↓ 49
30K· 18.64 mi
14:47/mi
3:06:44
→ flat
19M
10:49/mi
3:10:37
→ flat
20M
15:18/mi
3:25:55
↑ 43
21M
19:06/mi
3:45:01
↑ 20↓ 39
35K· 21.75 mi
18:07/mi
3:58:34
↑ 20↓ 23
22M
12:13/mi
4:01:39
→ flat
23M
11:28/mi
4:13:07
↓ 10
24M
11:21/mi
4:24:28
↑ 92
40K· 24.85 mi
11:10/mi
4:34:01
↑ 13↓ 62
25M
10:46/mi
4:35:35
↑ 10
26M
10:30/mi
4:46:05
↑ 39↓ 39
Finish· 26.22 mi
9:45/mi
4:48:13
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:04:179:29 /mi⚡ faster
2nd Half
2:43:5612:30 /mi+31.9%
Positive split — 31.9% slower in the second half
AI Race Performance Report

Tom's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:049:413.00 mi29:04
9:41
-
5K
30:089:420.11 mi1:04
9:59
+0:18
4M
38:289:370.89 mi8:20
9:20
-0:39
5M
47:469:331.00 mi9:18
9:18
-0:02
6M
56:589:301.00 mi9:12
9:12
-0:06
10K
58:539:290.21 mi1:55
8:58
-0:14
7M
1:06:029:260.79 mi7:09
9:06
+0:08
8M
1:15:229:251.00 mi9:20
9:20
+0:14
9M
1:24:569:261.00 mi9:34
9:34
+0:14
15K
1:27:589:260.32 mi3:02
9:28
-0:06
10M
1:34:219:260.68 mi6:23
9:24
-0:04
11M
1:44:049:281.00 mi9:43
9:43
+0:19
12M
1:53:369:281.00 mi9:32
9:32
-0:11
20K
1:57:429:280.43 mi4:06
9:35
+0:03
13M
2:03:139:290.57 mi5:31
9:39
+0:04
Half(13.11 mi)
2:04:179:290.11 mi1:04
9:39
0:00
14M
2:12:529:290.89 mi8:35
9:38
-0:01
15M
2:22:489:311.00 mi9:56
9:56
+0:18
25K
2:28:379:340.53 mi5:49
10:53
+0:57
16M
2:33:109:340.47 mi4:33
9:46
-1:07
17M
2:43:279:371.00 mi10:17
10:17
+0:31
18M
2:57:159:511.00 mi13:48
13:48
+3:31
30K
3:06:4410:010.64 mi9:29
14:47
+0:59
19M
3:10:3710:020.36 mi3:53
10:49
-3:58
20M
3:25:5510:181.00 mi15:18
15:18
+4:29
21M
3:45:0110:431.00 mi19:06
19:06
+3:48
35K
3:58:3410:580.75 mi13:33
18:07
-0:59
22M
4:01:3910:590.25 mi3:05
12:13
-5:54
23M
4:13:0711:001.00 mi11:28
11:28
-0:45
24M
4:24:2811:011.00 mi11:21
11:21
-0:07
40K
4:34:0111:010.85 mi9:33
11:10
-0:11
25M
4:35:3511:010.15 mi1:34
10:46
-0:24
26M
4:46:0511:001.00 mi10:30
10:30
-0:16
Finish(26.22 mi)
4:48:1311:000.22 mi2:08
9:45
-0:45
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners