Cesar Laucam

New Hyde Park, NY

Bib: 45701 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:49/mi

35:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

36:48

→ flat

76 ft elev

11:59/mi

47:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:38/mi

1:01:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:39/mi

1:14:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:52/mi

1:17:32

→ flat0.6% grade

58 ft elev

11:37/mi

1:26:40

↓ 30 ft0.6% grade

33 ft elev

13:14/mi

1:39:54

↑ 30 ft0.4% grade

54 ft elev

13:04/mi

1:52:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:45/mi

1:56:44

↓ 13 ft0.8% grade

66 ft elev

10M

13:14/mi

2:05:43

↓ 36 ft0.9% grade

33 ft elev

11M

13:00/mi

2:18:43

↑ 43 ft0.7% grade

72 ft elev

12M

12:43/mi

2:31:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:36/mi

2:37:15

↑ 16 ft0.7% grade

54 ft elev

13M

14:35/mi

2:45:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:35/mi

2:47:12

→ flat0.5% grade

49 ft elev

14M

12:52/mi

2:58:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:54/mi

3:12:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:47/mi

3:20:27

↑ 68 ft2.4% grade

169 ft elev

16M

13:12/mi

3:26:36

↓ 45 ft1.7% grade

125 ft elev

17M

14:11/mi

3:40:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:12/mi

3:54:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:17/mi

4:04:47

→ flat

41 ft elev

19M

13:36/mi

4:09:40

→ flat0.2% grade

39 ft elev

20M

13:55/mi

4:23:35

↑ 43 ft0.7% grade

72 ft elev

21M

15:39/mi

4:39:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:33/mi

4:50:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:28/mi

4:54:46

→ flat0.2% grade

51 ft elev

23M

15:38/mi

5:10:24

↓ 10 ft0.1% grade

46 ft elev

24M

15:37/mi

5:26:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:57/mi

5:38:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:32/mi

5:40:46

↑ 10 ft1.3% grade

111 ft elev

26M

13:23/mi

5:54:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

5:56:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:47:1212:45 /mi⚡ faster

2nd Half

3:09:0314:25 /mi+13.1%

Positive split — 13.1% slower in the second half

AI Race Performance Report

Cesar's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:27	11:49	3.00 mi	35:27	11:49	-
5K	36:48	11:51	0.11 mi	1:21	12:38	+0:49
4M	47:30	11:53	0.89 mi	10:42	11:59	-0:39
5M	1:01:08	12:14	1.00 mi	13:38	13:38	+1:39
6M	1:14:47	12:28	1.00 mi	13:39	13:39	+0:01
10K	1:17:32	12:29	0.21 mi	2:45	12:52	-0:47
7M	1:26:40	12:23	0.79 mi	9:08	11:37	-1:15
8M	1:39:54	12:29	1.00 mi	13:14	13:14	+1:37
9M	1:52:58	12:33	1.00 mi	13:04	13:04	-0:10
15K	1:56:44	12:31	0.32 mi	3:46	11:45	-1:19
10M	2:05:43	12:34	0.68 mi	8:59	13:14	+1:29
11M	2:18:43	12:37	1.00 mi	13:00	13:00	-0:14
12M	2:31:26	12:37	1.00 mi	12:43	12:43	-0:17
20K	2:37:15	12:39	0.43 mi	5:49	13:36	+0:53
13M	2:45:36	12:44	0.57 mi	8:21	14:35	+0:59
Half(13.11 mi)	2:47:12	12:45	0.11 mi	1:36	14:35	0:00
14M	2:58:39	12:46	0.89 mi	11:27	12:52	-1:43
15M	3:12:33	12:50	1.00 mi	13:54	13:54	+1:02
25K	3:20:27	12:54	0.53 mi	7:54	14:47	+0:53
16M	3:26:36	12:55	0.47 mi	6:09	13:12	-1:35
17M	3:40:47	12:59	1.00 mi	14:11	14:11	+0:59
18M	3:54:59	13:03	1.00 mi	14:12	14:12	+0:01
30K	4:04:47	13:08	0.64 mi	9:48	15:17	+1:05
19M	4:09:40	13:08	0.36 mi	4:53	13:36	-1:41
20M	4:23:35	13:11	1.00 mi	13:55	13:55	+0:19
21M	4:39:14	13:18	1.00 mi	15:39	15:39	+1:44
35K	4:50:52	13:22	0.75 mi	11:38	15:33	-0:06
22M	4:54:46	13:24	0.25 mi	3:54	15:28	-0:05
23M	5:10:24	13:30	1.00 mi	15:38	15:38	+0:10
24M	5:26:01	13:35	1.00 mi	15:37	15:37	-0:01
40K	5:38:48	13:38	0.85 mi	12:47	14:57	-0:40
25M	5:40:46	13:38	0.15 mi	1:58	13:32	-1:25
26M	5:54:09	13:37	1.00 mi	13:23	13:23	-0:09
Finish(26.22 mi)	5:56:15	13:36	0.22 mi	2:06	9:36	-3:47

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

13:36 /mi

Slowest Pace

15:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:25

25% of race

Time at Steady Pace

2:43:58

46% of race

Time at Slower Pace

1:42:52

29% of race

Average Pace: 13:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	52446	29242	1841	55151	29853	1912
5K	0.11 mi	52414+32	29198+44	1843-2	54756	29446	1867
4M	0.89 mi	52797-383	29330-132	1846-3	54037	29757	1887
5M	1.00 mi	54493-1696	29922-592	1906-60	58450	31170	2036
6M	1.00 mi	55190-697	30142-220	1939-33	57543	30842	2004
10K	0.21 mi	55192-2	30138+4	1936+3	55671	30202	1939
7M	0.79 mi	54957+235	30072+66	1923+13	53180	29486	1847
8M	1.00 mi	55017-60	30100-28	1931-8	55547	30272	1935
9M	1.00 mi	55099-82	30138-38	1933-2	55740	30342	1948
15K	0.32 mi	54921+178	30087+51	1929+4	50906	28492	1767
10M	0.68 mi	54834+87	30072+15	1929	54184	29685	1903
11M	1.00 mi	54704+130	30020+52	1926+3	53595	29487	1869
12M	1.00 mi	54466+238	29933+87	1920+6	52363	29083	1825
20K	0.43 mi	54505-39	29934-1	1917+3	54944	29872	1902
13M	0.57 mi	54534-29	29942-8	1920-3	55151	29853	1912
Half(13.11 mi)	0.11 mi	54551-17	29945-3	1920	55223	29887	1910
14M	0.89 mi	54332+219	29861+84	1910+10	51188	28316	1781
15M	1.00 mi	54120+212	29768+93	1889+21	51143	28314	1786
25K	0.53 mi	54078+42	29749+19	1890-1	52301	28570	1812
16M	0.47 mi	54075+3	29733+16	1888+2	54031	29080	1857
17M	1.00 mi	54143-68	29740-7	1890-2	54329	29391	1860
18M	1.00 mi	54122+21	29706+34	1887+3	53688	28971	1834
30K	0.64 mi	54178-56	29711-5	1890-3	53806	28825	1852
19M	0.36 mi	54157+21	29695+16	1889+1	50611	27279	1705
20M	1.00 mi	53899+258	29572+123	1877+12	47636	26078	1619
21M	1.00 mi	54019-120	29590-18	1878-1	54717	29128	1847
35K	0.75 mi	54147-128	29611-21	1881-3	55438	29406	1883
22M	0.25 mi	54181-34	29619-8	1883-2	54566	29035	1859
23M	1.00 mi	54315-134	29641-22	1883	55622	29502	1886
24M	1.00 mi	54417-102	29666-25	1881+2	54577	29067	1826
40K	0.85 mi	54488-71	29694-28	1886-5	54213	28842	1827
25M	0.15 mi	54474+14	29689+5	1886	50458	27128	1644
26M	1.00 mi	54403+71	29637+52	1882+4	50726	27153	1644
Finish(26.22 mi)	0.22 mi	54301+102	29591+46	1878+4	28348	16412	749

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 90%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55151

Males

29853

No position changes recorded for this athlete.

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Race managed by

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