Matt Norman

Kalamazoo, MI

Bib: 4569 M 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 2%
Gender (Male)
#0 / 31978
Top 4%
Masters (Masters Men)
#0 / 14572
Top 3%
Division (M45-49)
#0 / 3266
Top 3%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:58/mi
20:55
↑ 182↓ 221
5K· 3.11 mi
6:33/mi
21:37
→ flat
4M
6:30/mi
27:25
↑ 23↓ 16
5M
6:39/mi
34:04
↑ 13↓ 30
6M
6:47/mi
40:51
↑ 16↓ 36
10K· 6.21 mi
6:47/mi
42:18
→ flat
7M
6:37/mi
47:30
↓ 30
8M
6:53/mi
54:23
↑ 30
9M
6:52/mi
1:01:15
↑ 61↓ 33
15K· 9.32 mi
6:36/mi
1:03:22
↓ 13
10M
6:42/mi
1:07:55
↓ 36
11M
6:52/mi
1:14:47
↑ 43
12M
6:52/mi
1:21:39
↓ 46
20K· 12.43 mi
6:52/mi
1:24:35
↑ 16
13M
6:49/mi
1:28:29
↓ 26
Half· 13.11 mi
7:16/mi
1:29:17
→ flat
14M
6:43/mi
1:35:16
↑ 23↓ 39
15M
7:01/mi
1:42:17
↑ 62
25K· 15.53 mi
6:59/mi
1:46:01
↑ 68
16M
6:28/mi
1:49:02
↓ 45
17M
6:42/mi
1:55:44
↑ 10↓ 59
18M
6:35/mi
2:02:19
↑ 30↓ 49
30K· 18.64 mi
6:36/mi
2:06:33
→ flat
19M
6:33/mi
2:08:54
→ flat
20M
6:44/mi
2:15:38
↑ 43
21M
6:45/mi
2:22:23
↑ 20↓ 39
35K· 21.75 mi
6:42/mi
2:27:24
↑ 20↓ 23
22M
7:00/mi
2:29:10
→ flat
23M
6:53/mi
2:36:03
↓ 10
24M
7:05/mi
2:43:08
↑ 92
40K· 24.85 mi
7:12/mi
2:49:17
↑ 13↓ 62
25M
7:00/mi
2:50:18
↑ 10
26M
6:40/mi
2:56:58
↑ 39↓ 39
Finish· 26.22 mi
6:38/mi
2:58:25
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:29:176:49 /mi⚖️ balanced
2nd Half
1:29:086:48 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
20:556:583.00 mi20:55
6:58
-
5K
21:376:570.11 mi0:42
6:33
-0:25
4M
27:256:510.89 mi5:48
6:30
-0:03
5M
34:046:491.00 mi6:39
6:39
+0:09
6M
40:516:491.00 mi6:47
6:47
+0:08
10K
42:186:480.21 mi1:27
6:47
0:00
7M
47:306:470.79 mi5:12
6:37
-0:10
8M
54:236:481.00 mi6:53
6:53
+0:16
9M
1:01:156:481.00 mi6:52
6:52
-0:01
15K
1:03:226:480.32 mi2:07
6:36
-0:16
10M
1:07:556:480.68 mi4:33
6:42
+0:06
11M
1:14:476:481.00 mi6:52
6:52
+0:10
12M
1:21:396:481.00 mi6:52
6:52
0:00
20K
1:24:356:480.43 mi2:56
6:52
0:00
13M
1:28:296:480.57 mi3:54
6:49
-0:03
Half(13.11 mi)
1:29:176:490.11 mi0:48
7:16
+0:27
14M
1:35:166:480.89 mi5:59
6:43
-0:33
15M
1:42:176:491.00 mi7:01
7:01
+0:18
25K
1:46:016:490.53 mi3:44
6:59
-0:02
16M
1:49:026:490.47 mi3:01
6:28
-0:31
17M
1:55:446:481.00 mi6:42
6:42
+0:14
18M
2:02:196:481.00 mi6:35
6:35
-0:07
30K
2:06:336:470.64 mi4:14
6:36
+0:01
19M
2:08:546:470.36 mi2:21
6:33
-0:03
20M
2:15:386:471.00 mi6:44
6:44
+0:11
21M
2:22:236:471.00 mi6:45
6:45
+0:01
35K
2:27:246:470.75 mi5:01
6:42
-0:03
22M
2:29:106:470.25 mi1:46
7:00
+0:18
23M
2:36:036:471.00 mi6:53
6:53
-0:07
24M
2:43:086:481.00 mi7:05
7:05
+0:12
40K
2:49:176:490.85 mi6:09
7:12
+0:07
25M
2:50:186:490.15 mi1:01
7:00
-0:12
26M
2:56:586:481.00 mi6:40
6:40
-0:20
Finish(26.22 mi)
2:58:256:490.22 mi1:27
6:38
-0:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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