Franco Denari

Milano, Milan

Bib: 45648 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:26/mi

28:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

29:21

→ flat

76 ft elev

9:23/mi

37:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:14/mi

46:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:02/mi

56:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

58:00

→ flat0.6% grade

58 ft elev

8:51/mi

1:04:57

↓ 30 ft0.6% grade

33 ft elev

9:39/mi

1:14:36

↑ 30 ft0.4% grade

54 ft elev

9:17/mi

1:23:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:26:52

↓ 13 ft0.8% grade

66 ft elev

10M

9:20/mi

1:33:12

↓ 36 ft0.9% grade

33 ft elev

11M

9:44/mi

1:42:56

↑ 43 ft0.7% grade

72 ft elev

12M

9:23/mi

1:52:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

1:56:26

↑ 16 ft0.7% grade

54 ft elev

13M

9:49/mi

2:02:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:49/mi

2:03:08

→ flat0.5% grade

49 ft elev

14M

10:57/mi

2:12:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:08/mi

2:23:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:46/mi

2:28:14

↑ 68 ft2.4% grade

169 ft elev

16M

9:16/mi

2:32:33

↓ 45 ft1.7% grade

125 ft elev

17M

9:34/mi

2:42:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:15/mi

2:52:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:03/mi

2:59:27

→ flat

41 ft elev

19M

11:19/mi

3:03:31

→ flat0.2% grade

39 ft elev

20M

14:19/mi

3:17:50

↑ 43 ft0.7% grade

72 ft elev

21M

12:21/mi

3:30:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:22/mi

3:39:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:05/mi

3:42:44

→ flat0.2% grade

51 ft elev

23M

12:40/mi

3:55:24

↓ 10 ft0.1% grade

46 ft elev

24M

13:15/mi

4:08:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:03/mi

4:20:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:45/mi

4:22:40

↑ 10 ft1.3% grade

111 ft elev

26M

13:45/mi

4:36:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:57/mi

4:39:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:089:24 /mi⚡ faster

2nd Half

2:36:2011:56 /mi+27.0%

Positive split — 27.0% slower in the second half

AI Race Performance Report

Franco's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:18	9:26	3.00 mi	28:18	9:26	-
5K	29:21	9:27	0.11 mi	1:03	9:49	+0:23
4M	37:44	9:26	0.89 mi	8:23	9:23	-0:26
5M	46:58	9:24	1.00 mi	9:14	9:14	-0:09
6M	56:00	9:20	1.00 mi	9:02	9:02	-0:12
10K	58:00	9:20	0.21 mi	2:00	9:21	+0:19
7M	1:04:57	9:17	0.79 mi	6:57	8:51	-0:30
8M	1:14:36	9:19	1.00 mi	9:39	9:39	+0:48
9M	1:23:53	9:19	1.00 mi	9:17	9:17	-0:22
15K	1:26:52	9:19	0.32 mi	2:59	9:18	+0:01
10M	1:33:12	9:19	0.68 mi	6:20	9:20	+0:02
11M	1:42:56	9:21	1.00 mi	9:44	9:44	+0:24
12M	1:52:19	9:22	1.00 mi	9:23	9:23	-0:21
20K	1:56:26	9:22	0.43 mi	4:07	9:38	+0:15
13M	2:02:03	9:23	0.57 mi	5:37	9:49	+0:11
Half(13.11 mi)	2:03:08	9:24	0.11 mi	1:05	9:49	0:00
14M	2:12:53	9:29	0.89 mi	9:45	10:57	+1:08
15M	2:23:01	9:32	1.00 mi	10:08	10:08	-0:49
25K	2:28:14	9:33	0.53 mi	5:13	9:46	-0:22
16M	2:32:33	9:32	0.47 mi	4:19	9:16	-0:30
17M	2:42:07	9:32	1.00 mi	9:34	9:34	+0:18
18M	2:52:22	9:35	1.00 mi	10:15	10:15	+0:41
30K	2:59:27	9:38	0.64 mi	7:05	11:03	+0:48
19M	3:03:31	9:40	0.36 mi	4:04	11:19	+0:16
20M	3:17:50	9:53	1.00 mi	14:19	14:19	+3:00
21M	3:30:11	10:01	1.00 mi	12:21	12:21	-1:58
35K	3:39:26	10:05	0.75 mi	9:15	12:22	+0:01
22M	3:42:44	10:07	0.25 mi	3:18	13:05	+0:43
23M	3:55:24	10:14	1.00 mi	12:40	12:40	-0:25
24M	4:08:39	10:22	1.00 mi	13:15	13:15	+0:35
40K	4:20:40	10:29	0.85 mi	12:01	14:03	+0:48
25M	4:22:40	10:30	0.15 mi	2:00	13:45	-0:18
26M	4:36:25	10:38	1.00 mi	13:45	13:45	0:00
Finish(26.22 mi)	4:39:28	10:40	0.22 mi	3:03	13:57	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:40 /mi

Slowest Pace

14:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:57

2% of race

Time at Steady Pace

2:35:40

56% of race

Time at Slower Pace

1:56:51

42% of race

Average Pace: 10:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	28638	19081	1956	26783	17766	1776
5K	0.11 mi	28769-131	19134-53	1954+2	34846	21752	2192
4M	0.89 mi	29097-328	19321-187	1975-21	30312	19928	2019
5M	1.00 mi	29077+20	19304+17	1963+12	29290	19387	1954
6M	1.00 mi	28394+683	18962+342	1915+48	25384	17281	1738
10K	0.21 mi	28404-10	18964-2	1916-1	28634	19043	1920
7M	0.79 mi	28045+359	18785+179	1892+24	24811	17097	1718
8M	1.00 mi	28423-378	19007-222	1918-26	30931	20255	2017
9M	1.00 mi	28165+258	18877+130	1906+12	26212	17891	1803
15K	0.32 mi	28139+26	18855+22	1900+6	28708	19063	1917
10M	0.68 mi	28020+119	18784+71	1891+9	27368	18323	1837
11M	1.00 mi	28172-152	18848-64	1898-7	30006	19661	1952
12M	1.00 mi	27978+194	18746+102	1889+9	26526	17876	1792
20K	0.43 mi	27980-2	18744+2	1891-2	29072	19146	1917
13M	0.57 mi	27919+61	18699+45	1890+1	26783	17766	1776
Half(13.11 mi)	0.11 mi	27911+8	18696+3	1890	28082	18407	1827
14M	0.89 mi	28730-819	19096-400	1919-29	40053	23827	2406
15M	1.00 mi	28475+255	18925+171	1906+13	27365	17901	1789
25K	0.53 mi	28120+355	18700+225	1886+20	21442	14654	1474
16M	0.47 mi	27969+151	18601+99	1877+9	24404	16313	1659
17M	1.00 mi	27682+287	18431+170	1858+19	24401	16185	1631
18M	1.00 mi	27684-2	18370+61	1855+3	29890	18665	1900
30K	0.64 mi	27808-124	18378-8	1862-7	33679	19927	2055
19M	0.36 mi	28013-205	18432-54	1859+3	38843	22169	2259
20M	1.00 mi	29697-1684	19216-784	1942-83	49338	26828	2729
21M	1.00 mi	30174-477	19350-134	1954-12	39587	22193	2259
35K	0.75 mi	30561-387	19465-115	1966-12	40960	22752	2324
22M	0.25 mi	30761-200	19531-66	1973-7	45316	24672	2475
23M	1.00 mi	31444-683	19761-230	1998-25	42948	23610	2401
24M	1.00 mi	32124-680	19999-238	2023-25	44210	24156	2436
40K	0.85 mi	33115-991	20389-390	2053-30	51157	27389	2790
25M	0.15 mi	33296-181	20469-80	2067-14	50965	27360	2772
26M	1.00 mi	34376-1080	20912-443	2103-36	52133	27824	2803
Finish(26.22 mi)	0.22 mi	34699-323	21062-150	2121-18	56187	29748	3020

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26783

Males

17766

No position changes recorded for this athlete.

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Race managed by

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