Lauren Seh

New York, NY

Bib: 45560 F 29

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 48%
Gender (Female)
#0 / 28901
Top 37%
Division (W25-29)
#0 / 7332
Top 43%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:51/mi
29:32
↑ 182↓ 221
5K· 3.11 mi
10:18/mi
30:38
→ flat
4M
9:55/mi
39:29
↑ 23↓ 16
5M
9:41/mi
49:10
↑ 13↓ 30
6M
9:51/mi
59:01
↑ 16↓ 36
10K· 6.21 mi
9:54/mi
1:01:08
→ flat
7M
9:44/mi
1:08:47
↓ 30
8M
10:12/mi
1:18:59
↑ 30
9M
10:14/mi
1:29:13
↑ 61↓ 33
15K· 9.32 mi
10:11/mi
1:32:29
↓ 13
10M
9:50/mi
1:39:10
↓ 36
11M
10:12/mi
1:49:22
↑ 43
12M
10:12/mi
1:59:34
↓ 46
20K· 12.43 mi
10:08/mi
2:03:54
↑ 16
13M
10:19/mi
2:09:48
↓ 26
Half· 13.11 mi
10:19/mi
2:10:56
→ flat
14M
10:05/mi
2:19:55
↑ 23↓ 39
15M
10:17/mi
2:30:12
↑ 62
25K· 15.53 mi
10:29/mi
2:35:48
↑ 68
16M
9:46/mi
2:40:21
↓ 45
17M
9:58/mi
2:50:19
↑ 10↓ 59
18M
10:15/mi
3:00:34
↑ 30↓ 49
30K· 18.64 mi
10:04/mi
3:07:01
→ flat
19M
9:56/mi
3:10:35
→ flat
20M
10:15/mi
3:20:50
↑ 43
21M
10:41/mi
3:31:31
↑ 20↓ 39
35K· 21.75 mi
11:02/mi
3:39:46
↑ 20↓ 23
22M
10:54/mi
3:42:31
→ flat
23M
10:39/mi
3:53:10
↓ 10
24M
10:36/mi
4:03:46
↑ 92
40K· 24.85 mi
10:22/mi
4:12:38
↑ 13↓ 62
25M
10:05/mi
4:14:06
↑ 10
26M
10:01/mi
4:24:07
↑ 39↓ 39
Finish· 26.22 mi
9:41/mi
4:26:14
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:10:569:59 /mi⚡ faster
2nd Half
2:15:1810:19 /mi+3.3%
Positive split — 3.3% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:329:513.00 mi29:32
9:51
-
5K
30:389:520.11 mi1:06
10:18
+0:27
4M
39:299:520.89 mi8:51
9:55
-0:23
5M
49:109:501.00 mi9:41
9:41
-0:14
6M
59:019:501.00 mi9:51
9:51
+0:10
10K
1:01:089:500.21 mi2:07
9:54
+0:03
7M
1:08:479:500.79 mi7:39
9:44
-0:10
8M
1:18:599:521.00 mi10:12
10:12
+0:28
9M
1:29:139:551.00 mi10:14
10:14
+0:02
15K
1:32:299:550.32 mi3:16
10:11
-0:03
10M
1:39:109:550.68 mi6:41
9:50
-0:21
11M
1:49:229:571.00 mi10:12
10:12
+0:22
12M
1:59:349:581.00 mi10:12
10:12
0:00
20K
2:03:549:580.43 mi4:20
10:08
-0:04
13M
2:09:489:590.57 mi5:54
10:19
+0:11
Half(13.11 mi)
2:10:569:590.11 mi1:08
10:19
0:00
14M
2:19:5510:000.89 mi8:59
10:05
-0:14
15M
2:30:1210:011.00 mi10:17
10:17
+0:12
25K
2:35:4810:020.53 mi5:36
10:29
+0:12
16M
2:40:2110:010.47 mi4:33
9:46
-0:43
17M
2:50:1910:011.00 mi9:58
9:58
+0:12
18M
3:00:3410:021.00 mi10:15
10:15
+0:17
30K
3:07:0110:020.64 mi6:27
10:04
-0:11
19M
3:10:3510:020.36 mi3:34
9:56
-0:08
20M
3:20:5010:021.00 mi10:15
10:15
+0:19
21M
3:31:3110:041.00 mi10:41
10:41
+0:26
35K
3:39:4610:060.75 mi8:15
11:02
+0:21
22M
3:42:3110:070.25 mi2:45
10:54
-0:08
23M
3:53:1010:081.00 mi10:39
10:39
-0:15
24M
4:03:4610:091.00 mi10:36
10:36
-0:03
40K
4:12:3810:100.85 mi8:52
10:22
-0:14
25M
4:14:0610:100.15 mi1:28
10:05
-0:17
26M
4:24:0710:091.00 mi10:01
10:01
-0:04
Finish(26.22 mi)
4:26:1410:100.22 mi2:07
9:41
-0:20
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Lauren's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners