Robert Cerwinski

New York, NY

Bib: 45406 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:13/mi

30:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

31:48

→ flat

76 ft elev

10:11/mi

40:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:01/mi

50:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:07/mi

1:01:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:03:15

→ flat0.6% grade

58 ft elev

10:11/mi

1:11:15

↓ 30 ft0.6% grade

33 ft elev

10:38/mi

1:21:53

↑ 30 ft0.4% grade

54 ft elev

10:49/mi

1:32:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:11/mi

1:35:58

↓ 13 ft0.8% grade

66 ft elev

10M

10:13/mi

1:42:54

↓ 36 ft0.9% grade

33 ft elev

11M

10:42/mi

1:53:36

↑ 43 ft0.7% grade

72 ft elev

12M

10:45/mi

2:04:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:46/mi

2:08:57

↑ 16 ft0.7% grade

54 ft elev

13M

11:19/mi

2:15:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:19/mi

2:16:40

→ flat0.5% grade

49 ft elev

14M

11:28/mi

2:26:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:29/mi

2:38:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:27/mi

2:44:29

↑ 68 ft2.4% grade

169 ft elev

16M

11:25/mi

2:49:48

↓ 45 ft1.7% grade

125 ft elev

17M

11:48/mi

3:01:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:45/mi

3:15:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:07/mi

3:22:29

→ flat

41 ft elev

19M

11:39/mi

3:26:40

→ flat0.2% grade

39 ft elev

20M

11:33/mi

3:38:13

↑ 43 ft0.7% grade

72 ft elev

21M

11:55/mi

3:50:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:10/mi

3:59:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:25/mi

4:02:22

→ flat0.2% grade

51 ft elev

23M

12:09/mi

4:14:31

↓ 10 ft0.1% grade

46 ft elev

24M

12:37/mi

4:27:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:30/mi

4:37:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:16/mi

4:39:36

↑ 10 ft1.3% grade

111 ft elev

26M

12:08/mi

4:51:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:07/mi

4:54:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:16:4010:25 /mi⚡ faster

2nd Half

2:37:4312:02 /mi+15.4%

Positive split — 15.4% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:40	10:13	3.00 mi	30:40	10:13	-
5K	31:48	10:14	0.11 mi	1:08	10:36	+0:23
4M	40:54	10:14	0.89 mi	9:06	10:11	-0:25
5M	50:55	10:11	1.00 mi	10:01	10:01	-0:10
6M	1:01:02	10:10	1.00 mi	10:07	10:07	+0:06
10K	1:03:15	10:11	0.21 mi	2:13	10:22	+0:15
7M	1:11:15	10:11	0.79 mi	8:00	10:11	-0:11
8M	1:21:53	10:14	1.00 mi	10:38	10:38	+0:27
9M	1:32:42	10:18	1.00 mi	10:49	10:49	+0:11
15K	1:35:58	10:18	0.32 mi	3:16	10:11	-0:38
10M	1:42:54	10:17	0.68 mi	6:56	10:13	+0:02
11M	1:53:36	10:20	1.00 mi	10:42	10:42	+0:29
12M	2:04:21	10:22	1.00 mi	10:45	10:45	+0:03
20K	2:08:57	10:23	0.43 mi	4:36	10:46	+0:01
13M	2:15:25	10:25	0.57 mi	6:28	11:19	+0:33
Half(13.11 mi)	2:16:40	10:25	0.11 mi	1:15	11:19	0:00
14M	2:26:53	10:29	0.89 mi	10:13	11:28	+0:09
15M	2:38:22	10:33	1.00 mi	11:29	11:29	+0:01
25K	2:44:29	10:35	0.53 mi	6:07	11:27	-0:02
16M	2:49:48	10:37	0.47 mi	5:19	11:25	-0:02
17M	3:01:36	10:41	1.00 mi	11:48	11:48	+0:23
18M	3:15:21	10:51	1.00 mi	13:45	13:45	+1:57
30K	3:22:29	10:52	0.64 mi	7:08	11:07	-2:38
19M	3:26:40	10:53	0.36 mi	4:11	11:39	+0:32
20M	3:38:13	10:55	1.00 mi	11:33	11:33	-0:06
21M	3:50:08	10:58	1.00 mi	11:55	11:55	+0:22
35K	3:59:14	11:00	0.75 mi	9:06	12:10	+0:15
22M	4:02:22	11:01	0.25 mi	3:08	12:25	+0:15
23M	4:14:31	11:04	1.00 mi	12:09	12:09	-0:16
24M	4:27:08	11:08	1.00 mi	12:37	12:37	+0:28
40K	4:37:49	11:11	0.85 mi	10:41	12:30	-0:07
25M	4:39:36	11:11	0.15 mi	1:47	12:16	-0:14
26M	4:51:44	11:13	1.00 mi	12:08	12:08	-0:08
Finish(26.22 mi)	4:54:23	11:14	0.22 mi	2:39	12:07	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

11:14 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:57

44% of race

Time at Steady Pace

1:15:31

26% of race

Time at Slower Pace

1:29:55

31% of race

Average Pace: 11:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	38175	23618	1338	40360	24013	1368
5K	0.11 mi	38184-9	23608+10	1340-2	42997	25230	1487
4M	0.89 mi	38494-310	23735-127	1346-6	39785	24318	1408
5M	1.00 mi	38429+65	23717+18	1349-3	38503	23700	1338
6M	1.00 mi	38362+67	23676+41	1347+2	38352	23581	1312
10K	0.21 mi	38406-44	23693-17	1348-1	40663	24575	1414
7M	0.79 mi	38753-347	23856-163	1353-5	41741	25167	1450
8M	1.00 mi	39070-317	23997-141	1366-13	41444	25007	1434
9M	1.00 mi	39536-466	24232-235	1381-15	43092	25728	1514
15K	0.32 mi	39453+83	24189+43	1379+2	38769	23712	1351
10M	0.68 mi	39174+279	24031+158	1364+15	36599	22633	1237
11M	1.00 mi	39253-79	24076-45	1360+4	40425	24389	1397
12M	1.00 mi	39308-55	24107-31	1359+1	40361	24375	1384
20K	0.43 mi	39343-35	24117-10	1356+3	40966	24519	1413
13M	0.57 mi	39349-6	24091+26	1356	40360	24013	1368
Half(13.11 mi)	0.11 mi	39368-19	24091	1356	41069	24310	1389
14M	0.89 mi	39695-327	24190-99	1375-19	44009	25470	1514
15M	1.00 mi	39569+126	24079+111	1372+3	38955	23120	1321
25K	0.53 mi	39368+201	23955+124	1362+10	36583	21899	1203
16M	0.47 mi	39529-161	23999-44	1367-5	45402	25728	1561
17M	1.00 mi	39804-275	24062-63	1369-2	43740	25099	1463
18M	1.00 mi	40963-1159	24514-452	1411-42	52053	28302	1790
30K	0.64 mi	40594+369	24271+243	1398+13	34348	20251	1116
19M	0.36 mi	40603-9	24246+25	1397+1	41153	23176	1353
20M	1.00 mi	40123+480	23957+289	1373+24	33706	19618	1077
21M	1.00 mi	39868+255	23749+208	1357+16	36536	20729	1168
35K	0.75 mi	39843+25	23676+73	1354+3	39532	22090	1270
22M	0.25 mi	39846-3	23663+13	1357-3	41488	22965	1327
23M	1.00 mi	39798+48	23579+84	1351+6	39308	21840	1254
24M	1.00 mi	39809-11	23528+51	1346+5	39980	22089	1255
40K	0.85 mi	39964-155	23544-16	1344+2	43087	23519	1398
25M	0.15 mi	39997-33	23547-3	1342+2	44205	24258	1402
26M	1.00 mi	40209-212	23593-46	1343-1	43997	23952	1392
Finish(26.22 mi)	0.22 mi	40317-108	23636-43	1344-1	50344	26998	1620

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 66%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40360

Males

24013

No position changes recorded for this athlete.

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Race managed by

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