Ronald Lazaro

Jamaica, NY

Bib: 45350 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:48/mi

29:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

30:28

→ flat

76 ft elev

9:45/mi

39:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:50/mi

49:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:39/mi

59:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

1:01:43

→ flat0.6% grade

58 ft elev

10:09/mi

1:09:42

↓ 30 ft0.6% grade

33 ft elev

11:58/mi

1:21:40

↑ 30 ft0.4% grade

54 ft elev

10:09/mi

1:31:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:05/mi

1:35:03

↓ 13 ft0.8% grade

66 ft elev

10M

12:22/mi

1:43:27

↓ 36 ft0.9% grade

33 ft elev

11M

11:20/mi

1:54:47

↑ 43 ft0.7% grade

72 ft elev

12M

11:26/mi

2:06:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:55/mi

2:10:53

↑ 16 ft0.7% grade

54 ft elev

13M

11:45/mi

2:17:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:45/mi

2:18:54

→ flat0.5% grade

49 ft elev

14M

12:07/mi

2:29:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:03/mi

2:41:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:40/mi

2:49:34

↑ 68 ft2.4% grade

169 ft elev

16M

11:52/mi

2:55:06

↓ 45 ft1.7% grade

125 ft elev

17M

14:50/mi

3:09:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:40/mi

3:23:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:43/mi

3:33:02

→ flat

41 ft elev

19M

14:54/mi

3:38:23

→ flat0.2% grade

39 ft elev

20M

15:31/mi

3:53:54

↑ 43 ft0.7% grade

72 ft elev

21M

15:40/mi

4:09:34

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:56/mi

4:21:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:15/mi

4:25:35

→ flat0.2% grade

51 ft elev

23M

15:32/mi

4:41:07

↓ 10 ft0.1% grade

46 ft elev

24M

14:03/mi

4:55:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:20/mi

5:05:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:09/mi

5:07:29

↑ 10 ft1.3% grade

111 ft elev

26M

12:07/mi

5:19:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

5:21:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:18:5410:36 /mi⚡ faster

2nd Half

3:02:5713:57 /mi+31.7%

Positive split — 31.7% slower in the second half

AI Race Performance Report

Ronald's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:24	9:48	3.00 mi	29:24	9:48	-
5K	30:28	9:48	0.11 mi	1:04	9:59	+0:11
4M	39:10	9:48	0.89 mi	8:42	9:45	-0:14
5M	49:00	9:48	1.00 mi	9:50	9:50	+0:05
6M	59:39	9:57	1.00 mi	10:39	10:39	+0:49
10K	1:01:43	9:56	0.21 mi	2:04	9:40	-0:59
7M	1:09:42	9:57	0.79 mi	7:59	10:09	+0:29
8M	1:21:40	10:12	1.00 mi	11:58	11:58	+1:49
9M	1:31:49	10:12	1.00 mi	10:09	10:09	-1:49
15K	1:35:03	10:12	0.32 mi	3:14	10:05	-0:04
10M	1:43:27	10:21	0.68 mi	8:24	12:22	+2:17
11M	1:54:47	10:26	1.00 mi	11:20	11:20	-1:02
12M	2:06:13	10:31	1.00 mi	11:26	11:26	+0:06
20K	2:10:53	10:32	0.43 mi	4:40	10:55	-0:31
13M	2:17:36	10:35	0.57 mi	6:43	11:45	+0:50
Half(13.11 mi)	2:18:54	10:36	0.11 mi	1:18	11:45	0:00
14M	2:29:41	10:41	0.89 mi	10:47	12:07	+0:22
15M	2:41:44	10:47	1.00 mi	12:03	12:03	-0:04
25K	2:49:34	10:55	0.53 mi	7:50	14:40	+2:37
16M	2:55:06	10:57	0.47 mi	5:32	11:52	-2:48
17M	3:09:56	11:10	1.00 mi	14:50	14:50	+2:58
18M	3:23:36	11:19	1.00 mi	13:40	13:40	-1:10
30K	3:33:02	11:26	0.64 mi	9:26	14:43	+1:03
19M	3:38:23	11:30	0.36 mi	5:21	14:54	+0:11
20M	3:53:54	11:42	1.00 mi	15:31	15:31	+0:37
21M	4:09:34	11:53	1.00 mi	15:40	15:40	+0:09
35K	4:21:29	12:01	0.75 mi	11:55	15:56	+0:16
22M	4:25:35	12:04	0.25 mi	4:06	16:15	+0:19
23M	4:41:07	12:13	1.00 mi	15:32	15:32	-0:43
24M	4:55:10	12:18	1.00 mi	14:03	14:03	-1:29
40K	5:05:43	12:18	0.85 mi	10:33	12:20	-1:43
25M	5:07:29	12:18	0.15 mi	1:46	12:09	-0:11
26M	5:19:36	12:18	1.00 mi	12:07	12:07	-0:02
Finish(26.22 mi)	5:21:51	12:17	0.22 mi	2:15	10:17	-1:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

12:17 /mi

Slowest Pace

16:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:00

28% of race

Time at Steady Pace

1:43:57

32% of race

Time at Slower Pace

2:07:54

40% of race

Average Pace: 12:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	33304	21389	1824	43535	25337	2222
5K	0.11 mi	33237+67	21330+59	1812+12	37409	22895	1964
4M	0.89 mi	33478-241	21460-130	1823-11	34618	22022	1897
5M	1.00 mi	33988-510	21725-265	1850-27	36426	22825	1957
6M	1.00 mi	35697-1709	22501-776	1932-82	43677	25808	2254
10K	0.21 mi	35525+172	22419+82	1921+11	32692	21104	1790
7M	0.79 mi	36158-633	22726-307	1949-28	41579	25103	2180
8M	1.00 mi	38767-2609	23868-1142	2063-114	50975	28727	2572
9M	1.00 mi	38445+322	23739+129	2045+18	36294	22856	1955
15K	0.32 mi	38374+71	23722+17	2046-1	37860	23357	2014
10M	0.68 mi	39797-1423	24331-609	2104-58	51097	28593	2566
11M	1.00 mi	40395-598	24590-259	2134-30	45596	26484	2357
12M	1.00 mi	40933-538	24791-201	2153-19	45574	26512	2346
20K	0.43 mi	40935-2	24793-2	2153	42537	25150	2193
13M	0.57 mi	41054-119	24822-29	2158-5	43535	25337	2222
Half(13.11 mi)	0.11 mi	41105-51	24844-22	2157+1	44090	25582	2239
14M	0.89 mi	41685-580	25052-208	2180-23	47781	27016	2412
15M	1.00 mi	41743-58	25012+40	2172+8	42734	24778	2167
25K	0.53 mi	42477-734	25278-266	2205-33	51893	28384	2539
16M	0.47 mi	42633-156	25322-44	2209-4	48488	26931	2430
17M	1.00 mi	44179-1546	25905-583	2284-75	55866	29972	2703
18M	1.00 mi	44882-703	26121-216	2315-31	51764	28198	2529
30K	0.64 mi	45373-491	26289-168	2331-16	52136	28084	2533
19M	0.36 mi	45685-312	26388-99	2345-14	54329	28957	2615
20M	1.00 mi	46357-672	26596-208	2371-26	53618	28748	2594
21M	1.00 mi	47073-716	26823-227	2396-25	54748	29140	2647
35K	0.75 mi	47650-577	27027-204	2417-21	56268	29801	2691
22M	0.25 mi	47837-187	27097-70	2422-5	56305	29858	2704
23M	1.00 mi	48353-516	27261-164	2441-19	55402	29402	2649
24M	1.00 mi	48353	27229+32	2432+9	48539	26224	2313
40K	0.85 mi	48141+212	27101+128	2413+19	42022	22970	1988
25M	0.15 mi	48114+27	27088+13	2413	43795	24055	2092
26M	1.00 mi	47951+163	26997+91	2402+11	43925	23913	2047
Finish(26.22 mi)	0.22 mi	47891+60	26964+33	2399+3	36112	20199	1634

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 71%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43535

Males

25337

No position changes recorded for this athlete.

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Race managed by

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