Ricardo Palau

Guayaquil, Guayas

Bib: 45253 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 37%

Gender (Male)

#0 / 31978

Top 47%

Masters (Masters Men)

#0 / 14572

Top 40%

Division (M55-59)

#0 / 2107

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:28/mi

28:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

29:23

→ flat

76 ft elev

8:35/mi

37:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:34/mi

45:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:23/mi

54:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

55:49

→ flat0.6% grade

58 ft elev

8:05/mi

1:02:10

↓ 30 ft0.6% grade

33 ft elev

8:50/mi

1:11:00

↑ 30 ft0.4% grade

54 ft elev

8:29/mi

1:19:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:22:10

↓ 13 ft0.8% grade

66 ft elev

10M

8:56/mi

1:28:14

↓ 36 ft0.9% grade

33 ft elev

11M

9:41/mi

1:37:55

↑ 43 ft0.7% grade

72 ft elev

12M

8:53/mi

1:46:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:50:43

↑ 16 ft0.7% grade

54 ft elev

13M

9:27/mi

1:56:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:27/mi

1:57:10

→ flat0.5% grade

49 ft elev

14M

9:31/mi

2:05:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:32/mi

2:16:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:49/mi

2:21:25

↑ 68 ft2.4% grade

169 ft elev

16M

9:05/mi

2:25:39

↓ 45 ft1.7% grade

125 ft elev

17M

9:33/mi

2:35:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:46/mi

2:44:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:22/mi

2:51:37

→ flat

41 ft elev

19M

9:36/mi

2:55:04

→ flat0.2% grade

39 ft elev

20M

9:47/mi

3:04:51

↑ 43 ft0.7% grade

72 ft elev

21M

10:46/mi

3:15:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:32/mi

3:23:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:26/mi

3:26:23

→ flat0.2% grade

51 ft elev

23M

10:04/mi

3:36:27

↓ 10 ft0.1% grade

46 ft elev

24M

10:49/mi

3:47:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:04/mi

3:55:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:57:15

↑ 10 ft1.3% grade

111 ft elev

26M

9:59/mi

4:07:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

4:09:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:108:56 /mi⚡ faster

2nd Half

2:11:5510:04 /mi+12.6%

Positive split — 12.6% slower in the second half

AI Race Performance Report

Ricardo's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:24	9:28	3.00 mi	28:24	9:28	-
5K	29:23	9:27	0.11 mi	0:59	9:12	-0:16
4M	37:03	9:16	0.89 mi	7:40	8:35	-0:37
5M	45:37	9:07	1.00 mi	8:34	8:34	-0:01
6M	54:00	9:00	1.00 mi	8:23	8:23	-0:11
10K	55:49	8:59	0.21 mi	1:49	8:30	+0:07
7M	1:02:10	8:53	0.79 mi	6:21	8:05	-0:25
8M	1:11:00	8:52	1.00 mi	8:50	8:50	+0:45
9M	1:19:29	8:50	1.00 mi	8:29	8:29	-0:21
15K	1:22:10	8:49	0.32 mi	2:41	8:22	-0:07
10M	1:28:14	8:49	0.68 mi	6:04	8:56	+0:34
11M	1:37:55	8:54	1.00 mi	9:41	9:41	+0:45
12M	1:46:48	8:54	1.00 mi	8:53	8:53	-0:48
20K	1:50:43	8:55	0.43 mi	3:55	9:10	+0:17
13M	1:56:08	8:56	0.57 mi	5:25	9:27	+0:17
Half(13.11 mi)	1:57:10	8:56	0.11 mi	1:02	9:27	0:00
14M	2:05:38	8:58	0.89 mi	8:28	9:31	+0:04
15M	2:16:10	9:05	1.00 mi	10:32	10:32	+1:01
25K	2:21:25	9:06	0.53 mi	5:15	9:49	-0:43
16M	2:25:39	9:06	0.47 mi	4:14	9:05	-0:44
17M	2:35:12	9:08	1.00 mi	9:33	9:33	+0:28
18M	2:44:58	9:10	1.00 mi	9:46	9:46	+0:13
30K	2:51:37	9:12	0.64 mi	6:39	10:22	+0:36
19M	2:55:04	9:13	0.36 mi	3:27	9:36	-0:46
20M	3:04:51	9:15	1.00 mi	9:47	9:47	+0:11
21M	3:15:37	9:19	1.00 mi	10:46	10:46	+0:59
35K	3:23:30	9:21	0.75 mi	7:53	10:32	-0:14
22M	3:26:23	9:23	0.25 mi	2:53	11:26	+0:54
23M	3:36:27	9:25	1.00 mi	10:04	10:04	-1:22
24M	3:47:16	9:28	1.00 mi	10:49	10:49	+0:45
40K	3:55:52	9:29	0.85 mi	8:36	10:04	-0:45
25M	3:57:15	9:29	0.15 mi	1:23	9:31	-0:33
26M	4:07:14	9:31	1.00 mi	9:59	9:59	+0:28
Finish(26.22 mi)	4:09:05	9:30	0.22 mi	1:51	8:27	-1:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:30 /mi

Slowest Pace

11:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:49

30% of race

Time at Steady Pace

1:37:05

39% of race

Time at Slower Pace

1:18:11

31% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	29052	19292	1017	22578	15467	728
5K	0.11 mi	28882+170	19194+98	1004+13	26682	17757	928
4M	0.89 mi	26609+2273	17998+1196	909+95	18093	13107	607
5M	1.00 mi	25067+1542	17140+858	859+50	19121	13754	651
6M	1.00 mi	23244+1823	16086+1054	786+73	15544	11575	520
10K	0.21 mi	22942+302	15942+144	770+16	16071	11910	529
7M	0.79 mi	21741+1201	15282+660	730+40	13636	10415	459
8M	1.00 mi	21428+313	15107+175	719+11	19816	14207	652
9M	1.00 mi	20508+920	14577+530	686+33	14704	11097	480
15K	0.32 mi	20303+205	14452+125	677+9	15814	11713	527
10M	0.68 mi	20328-25	14477-25	682-5	22089	15394	747
11M	1.00 mi	21200-872	14987-510	718-36	29389	19352	981
12M	1.00 mi	20985+215	14849+138	700+18	19539	13962	633
20K	0.43 mi	21009-24	14846+3	699+1	23109	15940	754
13M	0.57 mi	21016-7	14843+3	695+4	22578	15467	728
Half(13.11 mi)	0.11 mi	21041-25	14858-15	697-2	24147	16298	776
14M	0.89 mi	21369-328	15033-175	714-17	26101	17381	856
15M	1.00 mi	22348-979	15591-558	752-38	30918	19573	1039
25K	0.53 mi	22303+45	15537+54	748+4	21981	14939	692
16M	0.47 mi	22294+9	15517+20	746+2	22180	15072	732
17M	1.00 mi	22473-179	15588-71	750-4	24121	16024	768
18M	1.00 mi	22739-266	15691-103	756-6	25493	16554	832
30K	0.64 mi	22973-234	15770-79	759-3	28226	17540	931
19M	0.36 mi	22935+38	15721+49	754+5	23687	15314	742
20M	1.00 mi	22608+327	15466+255	738+16	20149	13292	629
21M	1.00 mi	22821-213	15501-35	743-5	27290	16646	853
35K	0.75 mi	22893-72	15483+18	739+4	26111	15970	802
22M	0.25 mi	22979-86	15514-31	742-3	33756	19395	1047
23M	1.00 mi	22759+220	15320+194	723+19	21669	13573	665
24M	1.00 mi	22699+60	15221+99	716+7	24785	14920	736
40K	0.85 mi	22540+159	15061+160	707+9	21968	13315	635
25M	0.15 mi	22493+47	15028+33	705+2	18814	11948	550
26M	1.00 mi	22432+61	14926+102	701+4	23971	14285	664
Finish(26.22 mi)	0.22 mi	22357+75	14874+52	697+4	14264	9364	363

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 37%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22578

Males

15467

No position changes recorded for this athlete.

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