Arab Benhamouche

Drancy, Île-de-France

Bib: 45240 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:55/mi

26:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

27:44

→ flat

76 ft elev

8:56/mi

35:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:44/mi

44:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:04/mi

53:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

55:26

→ flat0.6% grade

58 ft elev

8:44/mi

1:02:18

↓ 30 ft0.6% grade

33 ft elev

9:10/mi

1:11:28

↑ 30 ft0.4% grade

54 ft elev

9:18/mi

1:20:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:23:40

↓ 13 ft0.8% grade

66 ft elev

10M

9:05/mi

1:29:50

↓ 36 ft0.9% grade

33 ft elev

11M

9:54/mi

1:39:44

↑ 43 ft0.7% grade

72 ft elev

12M

10:07/mi

1:49:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:36/mi

1:54:23

↑ 16 ft0.7% grade

54 ft elev

13M

10:49/mi

2:00:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:49/mi

2:01:46

→ flat0.5% grade

49 ft elev

14M

10:26/mi

2:11:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:39/mi

2:22:42

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:08/mi

2:29:11

↑ 68 ft2.4% grade

169 ft elev

16M

10:16/mi

2:33:58

↓ 45 ft1.7% grade

125 ft elev

17M

10:23/mi

2:44:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:37/mi

2:54:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:01/mi

3:02:02

→ flat

41 ft elev

19M

10:57/mi

3:05:58

→ flat0.2% grade

39 ft elev

20M

12:56/mi

3:18:54

↑ 43 ft0.7% grade

72 ft elev

21M

12:08/mi

3:31:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:36/mi

3:39:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:50/mi

3:42:42

→ flat0.2% grade

51 ft elev

23M

11:34/mi

3:54:16

↓ 10 ft0.1% grade

46 ft elev

24M

12:06/mi

4:06:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:41/mi

4:16:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:02/mi

4:18:06

↑ 10 ft1.3% grade

111 ft elev

26M

12:35/mi

4:30:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:25/mi

4:33:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:469:17 /mi⚡ faster

2nd Half

2:31:3811:34 /mi+24.5%

Positive split — 24.5% slower in the second half

AI Race Performance Report

Arab's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:46	8:55	3.00 mi	26:46	8:55	-
5K	27:44	8:56	0.11 mi	0:58	9:03	+0:08
4M	35:43	8:56	0.89 mi	7:59	8:56	-0:07
5M	44:27	8:53	1.00 mi	8:44	8:44	-0:12
6M	53:31	8:55	1.00 mi	9:04	9:04	+0:20
10K	55:26	8:55	0.21 mi	1:55	8:58	-0:06
7M	1:02:18	8:54	0.79 mi	6:52	8:44	-0:14
8M	1:11:28	8:56	1.00 mi	9:10	9:10	+0:26
9M	1:20:46	8:58	1.00 mi	9:18	9:18	+0:08
15K	1:23:40	8:59	0.32 mi	2:54	9:03	-0:15
10M	1:29:50	8:59	0.68 mi	6:10	9:05	+0:02
11M	1:39:44	9:04	1.00 mi	9:54	9:54	+0:49
12M	1:49:51	9:09	1.00 mi	10:07	10:07	+0:13
20K	1:54:23	9:12	0.43 mi	4:32	10:36	+0:29
13M	2:00:35	9:17	0.57 mi	6:12	10:49	+0:13
Half(13.11 mi)	2:01:46	9:17	0.11 mi	1:11	10:49	0:00
14M	2:11:03	9:22	0.89 mi	9:17	10:26	-0:23
15M	2:22:42	9:31	1.00 mi	11:39	11:39	+1:13
25K	2:29:11	9:36	0.53 mi	6:29	12:08	+0:29
16M	2:33:58	9:37	0.47 mi	4:47	10:16	-1:52
17M	2:44:21	9:40	1.00 mi	10:23	10:23	+0:07
18M	2:54:58	9:43	1.00 mi	10:37	10:37	+0:14
30K	3:02:02	9:46	0.64 mi	7:04	11:01	+0:24
19M	3:05:58	9:47	0.36 mi	3:56	10:57	-0:04
20M	3:18:54	9:57	1.00 mi	12:56	12:56	+1:59
21M	3:31:02	10:03	1.00 mi	12:08	12:08	-0:48
35K	3:39:43	10:06	0.75 mi	8:41	11:36	-0:32
22M	3:42:42	10:07	0.25 mi	2:59	11:50	+0:14
23M	3:54:16	10:11	1.00 mi	11:34	11:34	-0:16
24M	4:06:22	10:16	1.00 mi	12:06	12:06	+0:32
40K	4:16:21	10:19	0.85 mi	9:59	11:41	-0:25
25M	4:18:06	10:19	0.15 mi	1:45	12:02	+0:21
26M	4:30:41	10:25	1.00 mi	12:35	12:35	+0:33
Finish(26.22 mi)	4:33:24	10:26	0.22 mi	2:43	12:25	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:26 /mi

Slowest Pace

12:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:44

36% of race

Time at Steady Pace

1:08:06

25% of race

Time at Slower Pace

1:45:34

39% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	20978	14831	720	36237	22257	1220
5K	0.11 mi	20998-20	14809+22	719+1	25466	17099	891
4M	0.89 mi	21413-415	15068-259	737-18	23677	16391	824
5M	1.00 mi	21409+4	15074-6	729+8	21596	15196	730
6M	1.00 mi	22005-596	15414-340	738-9	25877	17534	863
10K	0.21 mi	21997+8	15415-1	741-3	23096	16051	781
7M	0.79 mi	22044-47	15461-46	743-2	22951	16075	785
8M	1.00 mi	22328-284	15629-168	750-7	24939	17160	844
9M	1.00 mi	22707-379	15865-236	764-14	26426	18005	895
15K	0.32 mi	22719-12	15877-12	764	25219	17196	875
10M	0.68 mi	22775-56	15903-26	768-4	24386	16686	814
11M	1.00 mi	23813-1038	16488-585	800-32	31837	20524	1082
12M	1.00 mi	25156-1343	17232-744	852-52	34143	21619	1154
20K	0.43 mi	25803-647	17585-353	874-22	39306	23813	1353
13M	0.57 mi	26449-646	17927-342	896-22	36237	22257	1220
Half(13.11 mi)	0.11 mi	26592-143	18003-76	903-7	37143	22656	1251
14M	0.89 mi	27218-626	18312-309	916-13	35230	21741	1187
15M	1.00 mi	28253-1035	18802-490	943-27	40142	23651	1360
25K	0.53 mi	28789-536	19043-241	963-20	41221	23968	1391
16M	0.47 mi	28943-154	19105-62	970-7	34828	21304	1195
17M	1.00 mi	29095-152	19138-33	980-10	32091	19960	1062
18M	1.00 mi	29272-177	19161-23	992-12	33107	20144	1115
30K	0.64 mi	29321-49	19140+21	997-5	33424	19824	1089
19M	0.36 mi	29408-87	19154-14	994+3	35874	20851	1172
20M	1.00 mi	30232-824	19471-317	1012-18	42467	23724	1411
21M	1.00 mi	30581-349	19538-67	1025-13	38066	21457	1212
35K	0.75 mi	30692-111	19527+11	1026-1	35220	20100	1107
22M	0.25 mi	30752-60	19526+1	1028-2	37102	20922	1156
23M	1.00 mi	30918-166	19528-2	1029-1	34779	19625	1068
24M	1.00 mi	31126-208	19527+1	1023+6	35949	20101	1087
40K	0.85 mi	31305-179	19554-27	1025-2	36915	20466	1136
25M	0.15 mi	31388-83	19587-33	1027-2	42635	23503	1342
26M	1.00 mi	32144-756	19871-284	1049-22	46782	25312	1493
Finish(26.22 mi)	0.22 mi	32341-197	19947-76	1055-6	51723	27630	1682

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 59%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36237

Males

22257

No position changes recorded for this athlete.

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