Hetal Sonpal

Coimbatore, Tamil Nadu

Bib: 45228 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:32/mi

31:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

32:47

→ flat

76 ft elev

10:25/mi

42:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:19/mi

52:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:20/mi

1:03:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:05:57

→ flat0.6% grade

58 ft elev

10:28/mi

1:14:11

↓ 30 ft0.6% grade

33 ft elev

10:31/mi

1:24:42

↑ 30 ft0.4% grade

54 ft elev

10:58/mi

1:35:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:14/mi

1:38:57

↓ 13 ft0.8% grade

66 ft elev

10M

11:50/mi

1:46:59

↓ 36 ft0.9% grade

33 ft elev

11M

10:50/mi

1:57:49

↑ 43 ft0.7% grade

72 ft elev

12M

10:31/mi

2:08:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:07/mi

2:13:05

↑ 16 ft0.7% grade

54 ft elev

13M

11:20/mi

2:19:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:20/mi

2:20:49

→ flat0.5% grade

49 ft elev

14M

10:29/mi

2:30:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:51/mi

2:42:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:02/mi

2:49:30

↑ 68 ft2.4% grade

169 ft elev

16M

11:33/mi

2:54:53

↓ 45 ft1.7% grade

125 ft elev

17M

13:01/mi

3:07:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:45/mi

3:19:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:39/mi

3:27:07

→ flat

41 ft elev

19M

11:33/mi

3:31:16

→ flat0.2% grade

39 ft elev

20M

12:23/mi

3:43:39

↑ 43 ft0.7% grade

72 ft elev

21M

13:25/mi

3:57:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:21/mi

4:06:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:05/mi

4:09:21

→ flat0.2% grade

51 ft elev

23M

11:54/mi

4:21:15

↓ 10 ft0.1% grade

46 ft elev

24M

11:56/mi

4:33:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:09/mi

4:42:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:44:21

↑ 10 ft1.3% grade

111 ft elev

26M

11:28/mi

4:55:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:53/mi

4:58:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:4910:44 /mi⚡ faster

2nd Half

2:37:4912:02 /mi+12.1%

Positive split — 12.1% slower in the second half

AI Race Performance Report

Hetal's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:37	10:32	3.00 mi	31:37	10:32	-
5K	32:47	10:33	0.11 mi	1:10	10:55	+0:23
4M	42:05	10:31	0.89 mi	9:18	10:25	-0:30
5M	52:24	10:29	1.00 mi	10:19	10:19	-0:06
6M	1:03:44	10:37	1.00 mi	11:20	11:20	+1:01
10K	1:05:57	10:37	0.21 mi	2:13	10:22	-0:58
7M	1:14:11	10:36	0.79 mi	8:14	10:28	+0:06
8M	1:24:42	10:35	1.00 mi	10:31	10:31	+0:03
9M	1:35:40	10:38	1.00 mi	10:58	10:58	+0:27
15K	1:38:57	10:37	0.32 mi	3:17	10:14	-0:44
10M	1:46:59	10:42	0.68 mi	8:02	11:50	+1:36
11M	1:57:49	10:43	1.00 mi	10:50	10:50	-1:00
12M	2:08:20	10:42	1.00 mi	10:31	10:31	-0:19
20K	2:13:05	10:43	0.43 mi	4:45	11:07	+0:36
13M	2:19:34	10:44	0.57 mi	6:29	11:20	+0:13
Half(13.11 mi)	2:20:49	10:44	0.11 mi	1:15	11:20	0:00
14M	2:30:09	10:43	0.89 mi	9:20	10:29	-0:51
15M	2:42:00	10:48	1.00 mi	11:51	11:51	+1:22
25K	2:49:30	10:55	0.53 mi	7:30	14:02	+2:11
16M	2:54:53	10:56	0.47 mi	5:23	11:33	-2:29
17M	3:07:54	11:03	1.00 mi	13:01	13:01	+1:28
18M	3:19:39	11:06	1.00 mi	11:45	11:45	-1:16
30K	3:27:07	11:07	0.64 mi	7:28	11:39	-0:06
19M	3:31:16	11:07	0.36 mi	4:09	11:33	-0:06
20M	3:43:39	11:11	1.00 mi	12:23	12:23	+0:50
21M	3:57:04	11:17	1.00 mi	13:25	13:25	+1:02
35K	4:06:18	11:20	0.75 mi	9:14	12:21	-1:04
22M	4:09:21	11:20	0.25 mi	3:03	12:05	-0:16
23M	4:21:15	11:22	1.00 mi	11:54	11:54	-0:11
24M	4:33:11	11:23	1.00 mi	11:56	11:56	+0:02
40K	4:42:43	11:22	0.85 mi	9:32	11:09	-0:47
25M	4:44:21	11:22	0.15 mi	1:38	11:14	+0:05
26M	4:55:49	11:23	1.00 mi	11:28	11:28	+0:14
Finish(26.22 mi)	4:58:38	11:24	0.22 mi	2:49	12:53	+1:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

11:24 /mi

Slowest Pace

14:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:10

36% of race

Time at Steady Pace

1:27:20

29% of race

Time at Slower Pace

1:45:08

35% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	41801	25190	2210	40490	24077	2088
5K	0.11 mi	41787+14	25144+46	2205+5	45439	26186	2321
4M	0.89 mi	41886-99	25205-61	2218-13	42199	25307	2230
5M	1.00 mi	41822+64	25184+21	2208+10	41739	25030	2185
6M	1.00 mi	43185-1363	25716-532	2253-45	48812	27808	2479
10K	0.21 mi	43088+97	25678+38	2249+4	40424	24488	2114
7M	0.79 mi	43242-154	25748-70	2253-4	44797	26380	2326
8M	1.00 mi	42777+465	25571+177	2225+28	40249	24533	2103
9M	1.00 mi	42975-198	25672-101	2239-14	44369	26232	2312
15K	0.32 mi	42785+190	25584+88	2230+9	39141	23880	2066
10M	0.68 mi	43291-506	25781-197	2257-27	48695	27670	2470
11M	1.00 mi	43102+189	25687+94	2247+10	41600	24900	2168
12M	1.00 mi	42591+511	25485+202	2222+25	38114	23379	1994
20K	0.43 mi	42613-22	25480+5	2224-2	43776	25649	2250
13M	0.57 mi	42473+140	25415+65	2220+4	40490	24077	2088
Half(13.11 mi)	0.11 mi	42477-4	25411+4	2218+2	41187	24368	2111
14M	0.89 mi	41969+508	25158+253	2200+18	35895	22014	1875
15M	1.00 mi	41903+66	25093+65	2186+14	41450	24203	2103
25K	0.53 mi	42424-521	25252-159	2198-12	49858	27526	2439
16M	0.47 mi	42509-85	25269-17	2200-2	46378	26102	2348
17M	1.00 mi	43206-697	25520-251	2234-34	50273	27764	2484
18M	1.00 mi	43099+107	25418+102	2225+9	42052	24061	2137
30K	0.64 mi	42784+315	25217+201	2205+20	37950	21848	1912
19M	0.36 mi	42705+79	25161+56	2199+6	40494	22895	1992
20M	1.00 mi	42433+272	24955+206	2184+15	39187	22198	1915
21M	1.00 mi	42722-289	25013-58	2193-9	46017	25193	2252
35K	0.75 mi	42650+72	24925+88	2185+8	40803	22673	1998
22M	0.25 mi	42601+49	24888+37	2178+7	39189	21867	1895
23M	1.00 mi	42430+171	24754+134	2170+8	37442	20896	1814
24M	1.00 mi	42125+305	24579+175	2144+26	34607	19471	1651
40K	0.85 mi	41813+312	24389+190	2124+20	32259	18235	1548
25M	0.15 mi	41794+19	24377+12	2124	36535	20637	1752
26M	1.00 mi	41735+59	24290+87	2114+10	38865	21402	1815
Finish(26.22 mi)	0.22 mi	41902-167	24367-77	2119-5	53542	28489	2507

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 66%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40490

Males

24077

No position changes recorded for this athlete.

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