Terry Yan

Port Moody, British Columbia

Bib: 45220 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 48%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:17/mi

27:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

28:54

→ flat

76 ft elev

9:22/mi

37:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:19/mi

46:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:24/mi

55:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

58:03

→ flat0.6% grade

58 ft elev

9:12/mi

1:05:17

↓ 30 ft0.6% grade

33 ft elev

9:28/mi

1:14:45

↑ 30 ft0.4% grade

54 ft elev

10:15/mi

1:25:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:27:59

↓ 13 ft0.8% grade

66 ft elev

10M

9:31/mi

1:34:27

↓ 36 ft0.9% grade

33 ft elev

11M

9:42/mi

1:44:09

↑ 43 ft0.7% grade

72 ft elev

12M

10:13/mi

1:54:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:59/mi

1:58:38

↑ 16 ft0.7% grade

54 ft elev

13M

10:16/mi

2:04:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:16/mi

2:05:38

→ flat0.5% grade

49 ft elev

14M

10:05/mi

2:14:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:46/mi

2:25:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:57/mi

2:31:14

↑ 68 ft2.4% grade

169 ft elev

16M

10:01/mi

2:35:54

↓ 45 ft1.7% grade

125 ft elev

17M

10:38/mi

2:46:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:42/mi

2:57:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:01/mi

3:04:18

→ flat

41 ft elev

19M

10:54/mi

3:08:13

→ flat0.2% grade

39 ft elev

20M

11:20/mi

3:19:33

↑ 43 ft0.7% grade

72 ft elev

21M

11:07/mi

3:30:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:48/mi

3:38:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:46/mi

3:41:28

→ flat0.2% grade

51 ft elev

23M

10:56/mi

3:52:24

↓ 10 ft0.1% grade

46 ft elev

24M

11:14/mi

4:03:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:37/mi

4:12:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:14:17

↑ 10 ft1.3% grade

111 ft elev

26M

10:22/mi

4:24:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

4:26:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:389:35 /mi⚡ faster

2nd Half

2:21:0610:46 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:52	9:17	3.00 mi	27:52	9:17	-
5K	28:54	9:18	0.11 mi	1:02	9:40	+0:23
4M	37:16	9:19	0.89 mi	8:22	9:22	-0:18
5M	46:35	9:19	1.00 mi	9:19	9:19	-0:03
6M	55:59	9:20	1.00 mi	9:24	9:24	+0:05
10K	58:03	9:21	0.21 mi	2:04	9:40	+0:16
7M	1:05:17	9:20	0.79 mi	7:14	9:12	-0:28
8M	1:14:45	9:21	1.00 mi	9:28	9:28	+0:16
9M	1:25:00	9:27	1.00 mi	10:15	10:15	+0:47
15K	1:27:59	9:26	0.32 mi	2:59	9:18	-0:57
10M	1:34:27	9:27	0.68 mi	6:28	9:31	+0:13
11M	1:44:09	9:28	1.00 mi	9:42	9:42	+0:11
12M	1:54:22	9:32	1.00 mi	10:13	10:13	+0:31
20K	1:58:38	9:33	0.43 mi	4:16	9:59	-0:14
13M	2:04:30	9:35	0.57 mi	5:52	10:16	+0:17
Half(13.11 mi)	2:05:38	9:35	0.11 mi	1:08	10:16	0:00
14M	2:14:37	9:37	0.89 mi	8:59	10:05	-0:11
15M	2:25:23	9:42	1.00 mi	10:46	10:46	+0:41
25K	2:31:14	9:44	0.53 mi	5:51	10:57	+0:11
16M	2:35:54	9:45	0.47 mi	4:40	10:01	-0:56
17M	2:46:32	9:48	1.00 mi	10:38	10:38	+0:37
18M	2:57:14	9:51	1.00 mi	10:42	10:42	+0:04
30K	3:04:18	9:53	0.64 mi	7:04	11:01	+0:19
19M	3:08:13	9:54	0.36 mi	3:55	10:54	-0:07
20M	3:19:33	9:59	1.00 mi	11:20	11:20	+0:26
21M	3:30:40	10:02	1.00 mi	11:07	11:07	-0:13
35K	3:38:45	10:04	0.75 mi	8:05	10:48	-0:19
22M	3:41:28	10:04	0.25 mi	2:43	10:46	-0:02
23M	3:52:24	10:06	1.00 mi	10:56	10:56	+0:10
24M	4:03:38	10:09	1.00 mi	11:14	11:14	+0:18
40K	4:12:43	10:10	0.85 mi	9:05	10:37	-0:37
25M	4:14:17	10:10	0.15 mi	1:34	10:46	+0:09
26M	4:24:39	10:11	1.00 mi	10:22	10:22	-0:24
Finish(26.22 mi)	4:26:44	10:11	0.22 mi	2:05	9:32	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:11 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:59

36% of race

Time at Steady Pace

55:45

21% of race

Time at Slower Pace

1:55:00

43% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	26492	17915	462	30912	19819	507
5K	0.11 mi	26633-141	17973-58	466-4	32844	20822	599
4M	0.89 mi	27439-806	18457-484	478-12	30060	19795	522
5M	1.00 mi	28025-586	18759-302	480-2	30263	19888	523
6M	1.00 mi	28359-334	18941-182	483-3	30096	19792	521
10K	0.21 mi	28497-138	19014-73	487-4	32167	20826	561
7M	0.79 mi	28673-176	19121-107	490-3	30053	19900	528
8M	1.00 mi	28683-10	19128-7	489+1	28898	19258	486
9M	1.00 mi	29721-1038	19674-546	510-21	37229	23302	692
15K	0.32 mi	29634+87	19620+54	508+2	28582	18981	485
10M	0.68 mi	29540+94	19561+59	506+2	29422	19328	495
11M	1.00 mi	29499+41	19532+29	503+3	29666	19486	485
12M	1.00 mi	29966-467	19740-208	509-6	35194	22104	605
20K	0.43 mi	30038-72	19777-37	510-1	32598	20824	544
13M	0.57 mi	30021+17	19766+11	510	30912	19819	507
Half(13.11 mi)	0.11 mi	30056-35	19774-8	511-1	32012	20335	542
14M	0.89 mi	30125-69	19777-3	513-2	31919	20203	542
15M	1.00 mi	30233-108	19795-18	519-6	33015	20508	537
25K	0.53 mi	30240-7	19765+30	520-1	32233	19981	519
16M	0.47 mi	30260-20	19762+3	518+2	32237	20142	537
17M	1.00 mi	30483-223	19841-79	522-4	34356	20958	568
18M	1.00 mi	30606-123	19843-2	520+2	33842	20471	556
30K	0.64 mi	30610-4	19790+53	509+11	33409	19817	516
19M	0.36 mi	30624-14	19758+32	504+5	35468	20671	583
20M	1.00 mi	30542+82	19624+134	500+4	32055	18875	491
21M	1.00 mi	30387+155	19447+177	495+5	30188	17927	454
35K	0.75 mi	30255+132	19324+123	487+8	28455	17037	425
22M	0.25 mi	30188+67	19267+57	485+2	27936	16810	414
23M	1.00 mi	30064+124	19119+148	482+3	29267	17073	427
24M	1.00 mi	29941+123	18988+131	475+7	28519	16636	399
40K	0.85 mi	29798+143	18858+130	465+10	27330	15916	381
25M	0.15 mi	29802-4	18851+7	464+1	31860	18459	472
26M	1.00 mi	29628+174	18693+158	453+11	28079	16293	378
Finish(26.22 mi)	0.22 mi	29573+55	18643+50	450+3	27006	15806	344

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30912

Males

19819

No position changes recorded for this athlete.

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