Neil Coathup

South Littleton, Worcestershire

Bib: 45190 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:57/mi

29:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

30:55

→ flat

76 ft elev

9:37/mi

39:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:33/mi

49:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:41/mi

58:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:00:57

→ flat0.6% grade

58 ft elev

9:38/mi

1:08:31

↓ 30 ft0.6% grade

33 ft elev

9:55/mi

1:18:26

↑ 30 ft0.4% grade

54 ft elev

10:08/mi

1:28:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:31:40

↓ 13 ft0.8% grade

66 ft elev

10M

9:53/mi

1:38:23

↓ 36 ft0.9% grade

33 ft elev

11M

10:11/mi

1:48:34

↑ 43 ft0.7% grade

72 ft elev

12M

10:08/mi

1:58:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:03:03

↑ 16 ft0.7% grade

54 ft elev

13M

10:27/mi

2:09:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:27/mi

2:10:11

→ flat0.5% grade

49 ft elev

14M

10:12/mi

2:19:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:35/mi

2:29:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:27/mi

2:35:58

↑ 68 ft2.4% grade

169 ft elev

16M

10:07/mi

2:40:41

↓ 45 ft1.7% grade

125 ft elev

17M

10:16/mi

2:50:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:26/mi

3:01:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:35/mi

3:08:10

→ flat

41 ft elev

19M

10:38/mi

3:11:59

→ flat0.2% grade

39 ft elev

20M

12:01/mi

3:24:00

↑ 43 ft0.7% grade

72 ft elev

21M

11:39/mi

3:35:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:55/mi

3:44:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:18/mi

3:47:25

→ flat0.2% grade

51 ft elev

23M

11:48/mi

3:59:13

↓ 10 ft0.1% grade

46 ft elev

24M

12:21/mi

4:11:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:42/mi

4:21:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

4:23:10

↑ 10 ft1.3% grade

111 ft elev

26M

11:05/mi

4:34:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

4:36:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:119:56 /mi⚡ faster

2nd Half

2:26:2111:10 /mi+12.4%

Positive split — 12.4% slower in the second half

AI Race Performance Report

Neil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:50	9:57	3.00 mi	29:50	9:57	-
5K	30:55	9:57	0.11 mi	1:05	10:08	+0:11
4M	39:30	9:53	0.89 mi	8:35	9:37	-0:31
5M	49:03	9:49	1.00 mi	9:33	9:33	-0:04
6M	58:44	9:47	1.00 mi	9:41	9:41	+0:08
10K	1:00:57	9:49	0.21 mi	2:13	10:22	+0:41
7M	1:08:31	9:47	0.79 mi	7:34	9:38	-0:44
8M	1:18:26	9:48	1.00 mi	9:55	9:55	+0:17
9M	1:28:34	9:50	1.00 mi	10:08	10:08	+0:13
15K	1:31:40	9:50	0.32 mi	3:06	9:40	-0:28
10M	1:38:23	9:50	0.68 mi	6:43	9:53	+0:13
11M	1:48:34	9:52	1.00 mi	10:11	10:11	+0:18
12M	1:58:42	9:54	1.00 mi	10:08	10:08	-0:03
20K	2:03:03	9:54	0.43 mi	4:21	10:11	+0:03
13M	2:09:02	9:56	0.57 mi	5:59	10:27	+0:16
Half(13.11 mi)	2:10:11	9:56	0.11 mi	1:09	10:27	0:00
14M	2:19:16	9:57	0.89 mi	9:05	10:12	-0:15
15M	2:29:51	9:59	1.00 mi	10:35	10:35	+0:23
25K	2:35:58	10:02	0.53 mi	6:07	11:27	+0:52
16M	2:40:41	10:03	0.47 mi	4:43	10:07	-1:20
17M	2:50:57	10:03	1.00 mi	10:16	10:16	+0:09
18M	3:01:23	10:05	1.00 mi	10:26	10:26	+0:10
30K	3:08:10	10:06	0.64 mi	6:47	10:35	+0:09
19M	3:11:59	10:06	0.36 mi	3:49	10:38	+0:03
20M	3:24:00	10:12	1.00 mi	12:01	12:01	+1:23
21M	3:35:39	10:16	1.00 mi	11:39	11:39	-0:22
35K	3:44:34	10:20	0.75 mi	8:55	11:55	+0:16
22M	3:47:25	10:20	0.25 mi	2:51	11:18	-0:37
23M	3:59:13	10:24	1.00 mi	11:48	11:48	+0:30
24M	4:11:34	10:29	1.00 mi	12:21	12:21	+0:33
40K	4:21:34	10:31	0.85 mi	10:00	11:42	-0:39
25M	4:23:10	10:32	0.15 mi	1:36	11:00	-0:42
26M	4:34:15	10:33	1.00 mi	11:05	11:05	+0:05
Finish(26.22 mi)	4:36:32	10:33	0.22 mi	2:17	10:26	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:33 /mi

Slowest Pace

12:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:57

31% of race

Time at Steady Pace

1:43:12

37% of race

Time at Slower Pace

1:28:23

32% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	34928	22151	1917	32778	20661	1732
5K	0.11 mi	34866+62	22085+66	1902+15	38091	23163	1986
4M	0.89 mi	34419+447	21904+181	1881+21	32937	21212	1818
5M	1.00 mi	34067+352	21753+151	1852+29	33153	21310	1823
6M	1.00 mi	33896+171	21672+81	1846+6	33452	21419	1816
10K	0.21 mi	34060-164	21756-84	1848-2	40319	24459	2108
7M	0.79 mi	34158-98	21814-58	1846+2	35176	22342	1909
8M	1.00 mi	34048+110	21769+45	1841+5	33877	21693	1833
9M	1.00 mi	34241-193	21868-99	1854-13	36037	22723	1939
15K	0.32 mi	34139+102	21810+58	1847+7	32682	20962	1791
10M	0.68 mi	34010+129	21745+65	1844+3	33212	21114	1771
11M	1.00 mi	34012-2	21734+11	1838+6	34942	21992	1859
12M	1.00 mi	33943+69	21681+53	1839-1	34347	21712	1832
20K	0.43 mi	33925+18	21673+8	1837+2	34841	21849	1849
13M	0.57 mi	33784+141	21587+86	1832+5	32778	20661	1732
Half(13.11 mi)	0.11 mi	33794-10	21583+4	1829+3	33799	21132	1764
14M	0.89 mi	33673+121	21485+98	1821+8	33020	20686	1743
15M	1.00 mi	33385+288	21306+179	1805+16	31429	19807	1649
25K	0.53 mi	33437-52	21278+28	1800+5	36451	21838	1866
16M	0.47 mi	33381+56	21219+59	1798+2	33426	20692	1782
17M	1.00 mi	33171+210	21064+155	1780+18	30991	19439	1620
18M	1.00 mi	32933+238	20908+156	1763+17	31533	19407	1655
30K	0.64 mi	32683+250	20734+174	1747+16	30055	18352	1560
19M	0.36 mi	32650+33	20685+49	1744+3	33087	19627	1662
20M	1.00 mi	32843-193	20684+1	1745-1	36878	21083	1820
21M	1.00 mi	32877-34	20619+65	1739+6	34450	19784	1700
35K	0.75 mi	33036-159	20619	1738+1	37703	21222	1851
22M	0.25 mi	33004+32	20581+38	1733+5	32779	18991	1631
23M	1.00 mi	33163-159	20579+2	1730+3	36637	20493	1774
24M	1.00 mi	33385-222	20575+4	1730	37947	21079	1792
40K	0.85 mi	33487-102	20569+6	1733-3	37087	20552	1763
25M	0.15 mi	33472+15	20553+16	1733	34298	19596	1658
26M	1.00 mi	33503-31	20524+29	1722+11	35217	19649	1638
Finish(26.22 mi)	0.22 mi	33520-17	20519+5	1722	37302	20811	1691

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 54%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32778

Males

20661

No position changes recorded for this athlete.

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