Jaap Arts

Helmond, North Brabant

Bib: 45139 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:46/mi

41:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

42:40

→ flat

76 ft elev

12:53/mi

54:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

15:14/mi

1:09:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

15:09/mi

1:24:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

15:40/mi

1:27:54

→ flat0.6% grade

58 ft elev

14:29/mi

1:39:17

↓ 30 ft0.6% grade

33 ft elev

13:52/mi

1:53:09

↑ 30 ft0.4% grade

54 ft elev

13:38/mi

2:06:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:00/mi

2:10:57

↓ 13 ft0.8% grade

66 ft elev

10M

18:46/mi

2:23:42

↓ 36 ft0.9% grade

33 ft elev

11M

14:03/mi

2:37:45

↑ 43 ft0.7% grade

72 ft elev

12M

13:31/mi

2:51:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:13/mi

2:56:55

↑ 16 ft0.7% grade

54 ft elev

13M

14:54/mi

3:05:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:54/mi

3:07:05

→ flat0.5% grade

49 ft elev

14M

14:35/mi

3:20:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:08/mi

3:35:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:07/mi

3:43:49

↑ 68 ft2.4% grade

169 ft elev

16M

12:46/mi

3:49:46

↓ 45 ft1.7% grade

125 ft elev

17M

13:32/mi

4:03:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

16:00/mi

4:19:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:43/mi

4:28:06

→ flat

41 ft elev

19M

13:25/mi

4:32:55

→ flat0.2% grade

39 ft elev

20M

14:19/mi

4:47:14

↑ 43 ft0.7% grade

72 ft elev

21M

13:56/mi

5:01:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:45/mi

5:11:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:09/mi

5:14:46

→ flat0.2% grade

51 ft elev

23M

13:48/mi

5:28:34

↓ 10 ft0.1% grade

46 ft elev

24M

15:33/mi

5:44:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:45/mi

5:56:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:56/mi

5:59:03

↑ 10 ft1.3% grade

111 ft elev

26M

14:15/mi

6:13:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:25/mi

6:16:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:07:0514:16 /mi⚖️ balanced

2nd Half

3:08:5614:25 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	41:19	13:46	3.00 mi	41:19	13:46	-
5K	42:40	13:44	0.11 mi	1:21	12:38	-1:08
4M	54:10	13:33	0.89 mi	11:30	12:53	+0:15
5M	1:09:24	13:53	1.00 mi	15:14	15:14	+2:21
6M	1:24:33	14:06	1.00 mi	15:09	15:09	-0:05
10K	1:27:54	14:09	0.21 mi	3:21	15:40	+0:31
7M	1:39:17	14:11	0.79 mi	11:23	14:29	-1:11
8M	1:53:09	14:09	1.00 mi	13:52	13:52	-0:37
9M	2:06:47	14:05	1.00 mi	13:38	13:38	-0:14
15K	2:10:57	14:03	0.32 mi	4:10	13:00	-0:38
10M	2:23:42	14:22	0.68 mi	12:45	18:46	+5:46
11M	2:37:45	14:20	1.00 mi	14:03	14:03	-4:43
12M	2:51:16	14:16	1.00 mi	13:31	13:31	-0:32
20K	2:56:55	14:14	0.43 mi	5:39	13:13	-0:18
13M	3:05:27	14:16	0.57 mi	8:32	14:54	+1:41
Half(13.11 mi)	3:07:05	14:16	0.11 mi	1:38	14:54	0:00
14M	3:20:04	14:17	0.89 mi	12:59	14:35	-0:19
15M	3:35:12	14:21	1.00 mi	15:08	15:08	+0:33
25K	3:43:49	14:24	0.53 mi	8:37	16:07	+0:59
16M	3:49:46	14:22	0.47 mi	5:57	12:46	-3:21
17M	4:03:18	14:19	1.00 mi	13:32	13:32	+0:46
18M	4:19:18	14:24	1.00 mi	16:00	16:00	+2:28
30K	4:28:06	14:23	0.64 mi	8:48	13:43	-2:17
19M	4:32:55	14:22	0.36 mi	4:49	13:25	-0:18
20M	4:47:14	14:22	1.00 mi	14:19	14:19	+0:54
21M	5:01:10	14:20	1.00 mi	13:56	13:56	-0:23
35K	5:11:27	14:19	0.75 mi	10:17	13:45	-0:11
22M	5:14:46	14:18	0.25 mi	3:19	13:09	-0:36
23M	5:28:34	14:17	1.00 mi	13:48	13:48	+0:39
24M	5:44:07	14:20	1.00 mi	15:33	15:33	+1:45
40K	5:56:44	14:21	0.85 mi	12:37	14:45	-0:48
25M	5:59:03	14:22	0.15 mi	2:19	15:56	+1:11
26M	6:13:18	14:21	1.00 mi	14:15	14:15	-1:41
Finish(26.22 mi)	6:16:01	14:21	0.22 mi	2:43	12:25	-1:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:25 /mi

Average Pace

14:21 /mi

Slowest Pace

18:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:28

10% of race

Time at Steady Pace

3:29:40

56% of race

Time at Slower Pace

2:06:53

34% of race

Average Pace: 14:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	58913	31304	3201	55898	30143	3082
5K	0.11 mi	58678+235	31220+84	3195+6	54851	29468	3002
4M	0.89 mi	58413+265	31157+63	3191+4	57189	30771	3151
5M	1.00 mi	58994-581	31337-180	3211-20	60046	31648	3240
6M	1.00 mi	59161-167	31397-60	3215-4	59378	31434	3209
10K	0.21 mi	59215-54	31414-17	3216-1	59607	31469	3212
7M	0.79 mi	59299-84	31439-25	3220-4	59660	31524	3228
8M	1.00 mi	59051+248	31364+75	3212+8	57095	30783	3141
9M	1.00 mi	58913+138	31325+39	3202+10	57182	30804	3140
15K	0.32 mi	58796+117	31286+39	3198+4	55502	30061	3090
10M	0.68 mi	59136-340	31394-108	3216-18	60317	31761	3239
11M	1.00 mi	58945+191	31336+58	3206+10	56355	30425	3102
12M	1.00 mi	58750+195	31274+62	3197+9	55249	30047	3062
20K	0.43 mi	58618+132	31231+43	3191+6	53952	29521	3002
13M	0.57 mi	58550+68	31216+15	3190+1	55898	30143	3082
Half(13.11 mi)	0.11 mi	58528+22	31214+2	3190	55951	30171	3081
14M	0.89 mi	58400+128	31167+47	3185+5	56122	30158	3075
15M	1.00 mi	58218+182	31109+58	3180+5	55063	29840	3041
25K	0.53 mi	58174+44	31094+15	3180	55708	29929	3060
16M	0.47 mi	58067+107	31053+41	3178+2	52617	28506	2901
17M	1.00 mi	57830+237	30967+86	3168+10	52347	28562	2900
18M	1.00 mi	57859-29	30961+6	3168	57594	30561	3134
30K	0.64 mi	57677+182	30891+70	3157+11	48782	26584	2709
19M	0.36 mi	57587+90	30855+36	3154+3	49956	26982	2774
20M	1.00 mi	57351+236	30766+89	3148+6	49411	26861	2735
21M	1.00 mi	57094+257	30658+108	3137+11	48697	26403	2687
35K	0.75 mi	56955+139	30598+60	3130+7	49224	26564	2701
22M	0.25 mi	56894+61	30571+27	3129+1	45972	24966	2505
23M	1.00 mi	56723+171	30512+59	3122+7	49382	26618	2698
24M	1.00 mi	56692+31	30479+33	3119+3	54401	28977	2964
40K	0.85 mi	56626+66	30452+27	3116+3	53673	28590	2926
25M	0.15 mi	56632-6	30452	3116	56260	29899	3067
26M	1.00 mi	56563+69	30416+36	3116	53785	28643	2890
Finish(26.22 mi)	0.22 mi	56541+22	30407+9	3113+3	52023	27765	2785

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 92%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55898

Males

30143

No position changes recorded for this athlete.

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