Ariana Golub

Lido Beach, NY

Bib: 45137 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Female)

#0 / 28901

Top 27%

Masters (Masters Women)

#0 / 10324

Top 23%

Division (W40-44)

#0 / 2960

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:23/mi

28:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

29:12

→ flat

76 ft elev

9:12/mi

37:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:05/mi

46:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:04/mi

55:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

57:35

→ flat0.6% grade

58 ft elev

8:59/mi

1:04:39

↓ 30 ft0.6% grade

33 ft elev

9:25/mi

1:14:04

↑ 30 ft0.4% grade

54 ft elev

9:27/mi

1:23:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:26:26

↓ 13 ft0.8% grade

66 ft elev

10M

9:08/mi

1:32:38

↓ 36 ft0.9% grade

33 ft elev

11M

9:10/mi

1:41:48

↑ 43 ft0.7% grade

72 ft elev

12M

9:05/mi

1:50:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:07/mi

1:54:47

↑ 16 ft0.7% grade

54 ft elev

13M

9:27/mi

2:00:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:27/mi

2:01:14

→ flat0.5% grade

49 ft elev

14M

9:16/mi

2:09:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:38/mi

2:19:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:51/mi

2:24:23

↑ 68 ft2.4% grade

169 ft elev

16M

9:14/mi

2:28:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:40/mi

2:38:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:20/mi

2:47:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:20/mi

2:53:40

→ flat

41 ft elev

19M

9:25/mi

2:57:03

→ flat0.2% grade

39 ft elev

20M

9:33/mi

3:06:36

↑ 43 ft0.7% grade

72 ft elev

21M

9:54/mi

3:16:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:55/mi

3:23:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

3:26:32

→ flat0.2% grade

51 ft elev

23M

9:48/mi

3:36:20

↓ 10 ft0.1% grade

46 ft elev

24M

10:45/mi

3:47:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:41/mi

3:57:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

3:58:41

↑ 10 ft1.3% grade

111 ft elev

26M

10:35/mi

4:09:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

4:11:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:149:15 /mi⚡ faster

2nd Half

2:10:109:56 /mi+7.4%

Positive split — 7.4% slower in the second half

AI Race Performance Report

Ariana's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:09	9:23	3.00 mi	28:09	9:23	-
5K	29:12	9:24	0.11 mi	1:03	9:49	+0:26
4M	37:25	9:21	0.89 mi	8:13	9:12	-0:37
5M	46:30	9:18	1.00 mi	9:05	9:05	-0:07
6M	55:34	9:16	1.00 mi	9:04	9:04	-0:01
10K	57:35	9:16	0.21 mi	2:01	9:26	+0:22
7M	1:04:39	9:14	0.79 mi	7:04	8:59	-0:27
8M	1:14:04	9:15	1.00 mi	9:25	9:25	+0:26
9M	1:23:31	9:17	1.00 mi	9:27	9:27	+0:02
15K	1:26:26	9:16	0.32 mi	2:55	9:06	-0:21
10M	1:32:38	9:16	0.68 mi	6:12	9:08	+0:02
11M	1:41:48	9:15	1.00 mi	9:10	9:10	+0:02
12M	1:50:53	9:14	1.00 mi	9:05	9:05	-0:05
20K	1:54:47	9:14	0.43 mi	3:54	9:07	+0:02
13M	2:00:12	9:15	0.57 mi	5:25	9:27	+0:20
Half(13.11 mi)	2:01:14	9:15	0.11 mi	1:02	9:27	0:00
14M	2:09:29	9:15	0.89 mi	8:15	9:16	-0:11
15M	2:19:07	9:16	1.00 mi	9:38	9:38	+0:22
25K	2:24:23	9:18	0.53 mi	5:16	9:51	+0:13
16M	2:28:41	9:18	0.47 mi	4:18	9:14	-0:37
17M	2:38:21	9:19	1.00 mi	9:40	9:40	+0:26
18M	2:47:41	9:19	1.00 mi	9:20	9:20	-0:20
30K	2:53:40	9:19	0.64 mi	5:59	9:20	0:00
19M	2:57:03	9:19	0.36 mi	3:23	9:25	+0:05
20M	3:06:36	9:20	1.00 mi	9:33	9:33	+0:08
21M	3:16:30	9:21	1.00 mi	9:54	9:54	+0:21
35K	3:23:55	9:23	0.75 mi	7:25	9:55	+0:01
22M	3:26:32	9:23	0.25 mi	2:37	10:22	+0:27
23M	3:36:20	9:24	1.00 mi	9:48	9:48	-0:34
24M	3:47:05	9:28	1.00 mi	10:45	10:45	+0:57
40K	3:57:04	9:32	0.85 mi	9:59	11:41	+0:56
25M	3:58:41	9:33	0.15 mi	1:37	11:07	-0:34
26M	4:09:16	9:35	1.00 mi	10:35	10:35	-0:32
Finish(26.22 mi)	4:11:24	9:36	0.22 mi	2:08	9:45	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:36 /mi

Slowest Pace

11:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:19

19% of race

Time at Steady Pace

2:15:06

54% of race

Time at Slower Pace

1:08:59

27% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	27857	9147	949	22593	7055	718
5K	0.11 mi	28044-187	9246-99	960-11	34159	12628	1277
4M	0.89 mi	27982+62	9184+62	951+9	27767	9065	924
5M	1.00 mi	27822+160	9087+97	940+11	27217	8839	916
6M	1.00 mi	27439+383	8916+171	922+18	25790	8241	857
10K	0.21 mi	27494-55	8940-24	923-1	29067	9711	973
7M	0.79 mi	27486+8	8930+10	916+7	27137	8726	896
8M	1.00 mi	27578-92	8961-31	918-2	28275	9271	938
9M	1.00 mi	27601-23	8956+5	915+3	28158	9149	932
15K	0.32 mi	27511+90	8917+39	913+2	25675	8157	825
10M	0.68 mi	27274+237	8818+99	903+10	24886	7859	811
11M	1.00 mi	26839+435	8619+199	885+18	23022	6986	722
12M	1.00 mi	26417+422	8429+190	870+15	22440	6736	701
20K	0.43 mi	26261+156	8364+65	861+9	22634	6922	705
13M	0.57 mi	26032+229	8283+81	853+8	22593	7055	718
Half(13.11 mi)	0.11 mi	26014+18	8280+3	854-1	24162	7789	788
14M	0.89 mi	25788+226	8189+91	841+13	23577	7498	759
15M	1.00 mi	25424+364	8050+139	820+21	22521	7116	715
25K	0.53 mi	25193+231	7966+84	811+9	22357	7149	733
16M	0.47 mi	25106+87	7953+13	810+1	23828	7764	815
17M	1.00 mi	25058+48	7970-17	815-5	25259	8545	858
18M	1.00 mi	24726+332	7859+111	802+13	21564	7015	719
30K	0.64 mi	24332+394	7730+129	791+11	19648	6361	649
19M	0.36 mi	24198+134	7695+35	788+3	22094	7527	760
20M	1.00 mi	23653+545	7545+150	775+13	18259	5939	604
21M	1.00 mi	23319+334	7481+64	771+4	20401	7117	718
35K	0.75 mi	23093+226	7432+49	766+5	20995	7482	753
22M	0.25 mi	23059+34	7437-5	766	24026	8978	898
23M	1.00 mi	22714+345	7353+84	758+8	19383	6911	709
24M	1.00 mi	22631+83	7388-35	764-6	24224	9537	922
40K	0.85 mi	23065-434	7667-279	783-19	36884	16348	1582
25M	0.15 mi	23112-47	7699-32	788-5	35116	15111	1461
26M	1.00 mi	23254-142	7826-127	797-9	30278	12871	1234
Finish(26.22 mi)	0.22 mi	23290-36	7855-29	801-4	29480	12368	1153

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 37%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22593

Females

7055

No position changes recorded for this athlete.

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Race managed by

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