Brendan Lally

Rockaway Park, NY

Bib: 4509 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M50-54)

#0 / 2905

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:03/mi

24:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

24:57

→ flat

76 ft elev

7:37/mi

31:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:41/mi

39:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:36/mi

47:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

48:42

→ flat0.6% grade

58 ft elev

7:28/mi

54:34

↓ 30 ft0.6% grade

33 ft elev

8:40/mi

1:03:14

↑ 30 ft0.4% grade

54 ft elev

7:35/mi

1:10:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:13:12

↓ 13 ft0.8% grade

66 ft elev

10M

7:31/mi

1:18:18

↓ 36 ft0.9% grade

33 ft elev

11M

7:31/mi

1:25:49

↑ 43 ft0.7% grade

72 ft elev

12M

7:28/mi

1:33:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:34/mi

1:36:31

↑ 16 ft0.7% grade

54 ft elev

13M

7:27/mi

1:40:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:41:40

→ flat0.5% grade

49 ft elev

14M

7:27/mi

1:48:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:50/mi

1:56:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:46/mi

2:00:17

↑ 68 ft2.4% grade

169 ft elev

16M

7:03/mi

2:03:34

↓ 45 ft1.7% grade

125 ft elev

17M

7:21/mi

2:10:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:25/mi

2:18:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:53/mi

2:23:23

→ flat

41 ft elev

19M

12:51/mi

2:28:00

→ flat0.2% grade

39 ft elev

20M

8:51/mi

2:36:51

↑ 43 ft0.7% grade

72 ft elev

21M

8:58/mi

2:45:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:57/mi

2:51:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

2:53:49

→ flat0.2% grade

51 ft elev

23M

7:53/mi

3:01:42

↓ 10 ft0.1% grade

46 ft elev

24M

8:12/mi

3:09:54

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:35/mi

3:16:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

3:17:27

↑ 10 ft1.3% grade

111 ft elev

26M

7:05/mi

3:24:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:42/mi

3:26:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:407:45 /mi⚡ faster

2nd Half

1:44:207:58 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Brendan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:08	8:03	3.00 mi	24:08	8:03	-
5K	24:57	8:02	0.11 mi	0:49	7:38	-0:25
4M	31:45	7:56	0.89 mi	6:48	7:37	-0:01
5M	39:26	7:53	1.00 mi	7:41	7:41	+0:04
6M	47:02	7:50	1.00 mi	7:36	7:36	-0:05
10K	48:42	7:50	0.21 mi	1:40	7:48	+0:12
7M	54:34	7:48	0.79 mi	5:52	7:28	-0:20
8M	1:03:14	7:54	1.00 mi	8:40	8:40	+1:12
9M	1:10:49	7:52	1.00 mi	7:35	7:35	-1:05
15K	1:13:12	7:51	0.32 mi	2:23	7:26	-0:09
10M	1:18:18	7:50	0.68 mi	5:06	7:31	+0:05
11M	1:25:49	7:48	1.00 mi	7:31	7:31	0:00
12M	1:33:17	7:46	1.00 mi	7:28	7:28	-0:03
20K	1:36:31	7:46	0.43 mi	3:14	7:34	+0:06
13M	1:40:47	7:45	0.57 mi	4:16	7:27	-0:07
Half(13.11 mi)	1:41:40	7:45	0.11 mi	0:53	8:02	+0:35
14M	1:48:18	7:44	0.89 mi	6:38	7:27	-0:35
15M	1:56:08	7:45	1.00 mi	7:50	7:50	+0:23
25K	2:00:17	7:45	0.53 mi	4:09	7:46	-0:04
16M	2:03:34	7:43	0.47 mi	3:17	7:03	-0:43
17M	2:10:55	7:42	1.00 mi	7:21	7:21	+0:18
18M	2:18:20	7:41	1.00 mi	7:25	7:25	+0:04
30K	2:23:23	7:42	0.64 mi	5:03	7:53	+0:28
19M	2:28:00	7:47	0.36 mi	4:37	12:51	+4:58
20M	2:36:51	7:51	1.00 mi	8:51	8:51	-4:00
21M	2:45:49	7:54	1.00 mi	8:58	8:58	+0:07
35K	2:51:46	7:54	0.75 mi	5:57	7:57	-1:01
22M	2:53:49	7:54	0.25 mi	2:03	8:08	+0:11
23M	3:01:42	7:54	1.00 mi	7:53	7:53	-0:15
24M	3:09:54	7:55	1.00 mi	8:12	8:12	+0:19
40K	3:16:23	7:54	0.85 mi	6:29	7:35	-0:37
25M	3:17:27	7:54	0.15 mi	1:04	7:20	-0:15
26M	3:24:32	7:52	1.00 mi	7:05	7:05	-0:15
Finish(26.22 mi)	3:26:00	7:52	0.22 mi	1:28	6:42	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:52 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:50

6% of race

Time at Steady Pace

2:32:49

74% of race

Time at Slower Pace

41:21

20% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	10308	8042	608	4690	3968	257
5K	0.11 mi	10162+146	7942+100	593+15	8181	6543	472
4M	0.89 mi	9389+773	7395+547	555+38	7242	5922	431
5M	1.00 mi	9169+220	7237+158	541+14	8600	6862	512
6M	1.00 mi	8798+371	6973+264	527+14	7309	5969	430
10K	0.21 mi	8765+33	6951+22	522+5	8208	6651	485
7M	0.79 mi	8524+241	6800+151	507+15	7138	5893	431
8M	1.00 mi	9538-1014	7526-726	570-63	17634	12911	1038
9M	1.00 mi	9032+506	7169+357	537+33	5981	5028	340
15K	0.32 mi	8917+115	7093+76	532+5	6361	5299	372
10M	0.68 mi	8690+227	6920+173	520+12	6475	5376	375
11M	1.00 mi	8194+496	6589+331	492+28	5089	4335	271
12M	1.00 mi	7862+332	6356+233	468+24	5606	4718	325
20K	0.43 mi	7743+119	6273+83	459+9	5582	4698	305
13M	0.57 mi	7532+211	6132+141	451+8	4690	3968	257
Half(13.11 mi)	0.11 mi	7520+12	6125+7	448+3	8821	6732	473
14M	0.89 mi	7316+204	5984+141	436+12	5084	4260	290
15M	1.00 mi	7122+194	5836+148	421+15	5233	4356	273
25K	0.53 mi	6948+174	5703+133	401+20	3716	3187	184
16M	0.47 mi	6813+135	5605+98	396+5	3433	2976	192
17M	1.00 mi	6599+214	5439+166	382+14	3877	3304	192
18M	1.00 mi	6408+191	5293+146	371+11	4257	3561	224
30K	0.64 mi	6356+52	5243+50	367+4	6450	5138	349
19M	0.36 mi	6996-640	5703-460	415-48	47568	25964	2284
20M	1.00 mi	7156-160	5790-87	421-6	11807	8577	646
21M	1.00 mi	7337-181	5899-109	432-11	12092	8660	655
35K	0.75 mi	7190+147	5774+125	418+14	5433	4268	298
22M	0.25 mi	7142+48	5734+40	414+4	5285	4153	280
23M	1.00 mi	6922+220	5553+181	404+10	4636	3666	240
24M	1.00 mi	6737+185	5412+141	391+13	4698	3675	238
40K	0.85 mi	6499+238	5216+196	373+18	3126	2522	150
25M	0.15 mi	6447+52	5178+38	372+1	2472	2045	114
26M	1.00 mi	6100+347	4894+284	347+25	1895	1590	73
Finish(26.22 mi)	0.22 mi	6030+70	4840+54	341+6	1895	1577	66

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4690

Males

3968

25.0 - 26.0 mi

Top 3%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

1895

Males

1590

M50-54

26M→Finish

26.0 - 26.2 mi

Top 3%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

1895

Males

1577

M50-54

Passing Analysis

No position changes recorded for this athlete.

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All Results

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