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TCS NYC MARATHON 2026

Josh Gramm

Tinton Falls, NJ

Bib: 45084 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:07/mi
30:21
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
31:28
→ flat
4M
9:56/mi
40:20
↑ 23↓ 16
5M
9:54/mi
50:14
↑ 13↓ 30
6M
12:33/mi
1:02:47
↑ 16↓ 36
10K· 6.21 mi
10:32/mi
1:05:02
→ flat
7M
9:50/mi
1:12:46
↓ 30
8M
10:23/mi
1:23:09
↑ 30
9M
10:31/mi
1:33:40
↑ 61↓ 33
15K· 9.32 mi
10:27/mi
1:37:01
↓ 13
10M
10:33/mi
1:44:11
↓ 36
11M
10:59/mi
1:55:10
↑ 43
12M
10:59/mi
2:06:09
↓ 46
20K· 12.43 mi
11:32/mi
2:11:05
↑ 16
13M
11:32/mi
2:17:41
↓ 26
Half· 13.11 mi
11:32/mi
2:18:57
→ flat
14M
11:28/mi
2:29:10
↑ 23↓ 39
15M
12:19/mi
2:41:29
↑ 62
25K· 15.53 mi
13:19/mi
2:48:36
↑ 68
16M
10:54/mi
2:53:41
↓ 45
17M
11:47/mi
3:05:28
↑ 10↓ 59
18M
12:11/mi
3:17:39
↑ 30↓ 49
30K· 18.64 mi
11:53/mi
3:25:16
→ flat
19M
13:53/mi
3:30:15
→ flat
20M
12:46/mi
3:43:01
↑ 43
21M
13:43/mi
3:56:44
↑ 20↓ 39
35K· 21.75 mi
13:55/mi
4:07:09
↑ 20↓ 23
22M
13:56/mi
4:10:40
→ flat
23M
14:50/mi
4:25:30
↓ 10
24M
16:20/mi
4:41:50
↑ 92
40K· 24.85 mi
15:17/mi
4:54:54
↑ 13↓ 62
25M
13:18/mi
4:56:50
↑ 10
26M
15:30/mi
5:12:20
↑ 39↓ 39
Finish· 26.22 mi
13:48/mi
5:15:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:18:5710:36 /mi⚡ faster
2nd Half
2:56:2413:27 /mi+27.0%
Positive split — 27.0% slower in the second half
AI Race Performance Report

Josh's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:2110:073.00 mi30:21
10:07
-
5K
31:2810:080.11 mi1:07
10:27
+0:20
4M
40:2010:050.89 mi8:52
9:56
-0:31
5M
50:1410:031.00 mi9:54
9:54
-0:02
6M
1:02:4710:281.00 mi12:33
12:33
+2:39
10K
1:05:0210:280.21 mi2:15
10:32
-2:01
7M
1:12:4610:240.79 mi7:44
9:50
-0:42
8M
1:23:0910:241.00 mi10:23
10:23
+0:33
9M
1:33:4010:241.00 mi10:31
10:31
+0:08
15K
1:37:0110:250.32 mi3:21
10:27
-0:04
10M
1:44:1110:250.68 mi7:10
10:33
+0:06
11M
1:55:1010:281.00 mi10:59
10:59
+0:26
12M
2:06:0910:311.00 mi10:59
10:59
0:00
20K
2:11:0510:330.43 mi4:56
11:32
+0:33
13M
2:17:4110:350.57 mi6:36
11:32
0:00
Half(13.11 mi)
2:18:5710:360.11 mi1:16
11:32
0:00
14M
2:29:1010:390.89 mi10:13
11:28
-0:04
15M
2:41:2910:461.00 mi12:19
12:19
+0:51
25K
2:48:3610:510.53 mi7:07
13:19
+1:00
16M
2:53:4110:510.47 mi5:05
10:54
-2:25
17M
3:05:2810:551.00 mi11:47
11:47
+0:53
18M
3:17:3910:591.00 mi12:11
12:11
+0:24
30K
3:25:1611:010.64 mi7:37
11:53
-0:18
19M
3:30:1511:040.36 mi4:59
13:53
+2:00
20M
3:43:0111:091.00 mi12:46
12:46
-1:07
21M
3:56:4411:161.00 mi13:43
13:43
+0:57
35K
4:07:0911:220.75 mi10:25
13:55
+0:12
22M
4:10:4011:240.25 mi3:31
13:56
+0:01
23M
4:25:3011:331.00 mi14:50
14:50
+0:54
24M
4:41:5011:451.00 mi16:20
16:20
+1:30
40K
4:54:5411:520.85 mi13:04
15:17
-1:03
25M
4:56:5011:520.15 mi1:56
13:18
-1:59
26M
5:12:2012:011.00 mi15:30
15:30
+2:12
Finish(26.22 mi)
5:15:2112:020.22 mi3:01
13:48
-1:42
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners