Christian Pak

Glen Cove, NY

Bib: 45041 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:14/mi

30:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

19:58/mi

32:51

→ flat

76 ft elev

11:56/mi

43:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:57/mi

53:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:24/mi

1:03:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:05:56

→ flat0.6% grade

58 ft elev

9:46/mi

1:13:37

↓ 30 ft0.6% grade

33 ft elev

10:52/mi

1:24:29

↑ 30 ft0.4% grade

54 ft elev

10:14/mi

1:34:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:02/mi

1:37:56

↓ 13 ft0.8% grade

66 ft elev

10M

13:12/mi

1:46:54

↓ 36 ft0.9% grade

33 ft elev

11M

10:37/mi

1:57:31

↑ 43 ft0.7% grade

72 ft elev

12M

11:58/mi

2:09:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:14/mi

2:14:17

↑ 16 ft0.7% grade

54 ft elev

13M

13:06/mi

2:21:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:06/mi

2:23:13

→ flat0.5% grade

49 ft elev

14M

12:25/mi

2:34:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:37/mi

2:50:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:11/mi

3:00:04

↑ 68 ft2.4% grade

169 ft elev

16M

9:50/mi

3:04:39

↓ 45 ft1.7% grade

125 ft elev

17M

13:37/mi

3:18:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

17:08/mi

3:35:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:08/mi

3:46:23

→ flat

41 ft elev

19M

10:24/mi

3:50:07

→ flat0.2% grade

39 ft elev

20M

14:53/mi

4:05:00

↑ 43 ft0.7% grade

72 ft elev

21M

12:03/mi

4:17:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:29/mi

4:30:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:50/mi

4:33:07

→ flat0.2% grade

51 ft elev

23M

12:24/mi

4:45:31

↓ 10 ft0.1% grade

46 ft elev

24M

12:42/mi

4:58:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:01/mi

5:10:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

5:11:45

↑ 10 ft1.3% grade

111 ft elev

26M

11:58/mi

5:23:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

5:26:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:23:1310:55 /mi⚡ faster

2nd Half

3:02:5313:57 /mi+27.7%

Positive split — 27.7% slower in the second half

AI Race Performance Report

Christian's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:43	10:14	3.00 mi	30:43	10:14	-
5K	32:51	10:34	0.11 mi	2:08	19:58	+9:44
4M	43:30	10:53	0.89 mi	10:39	11:56	-8:02
5M	53:27	10:41	1.00 mi	9:57	9:57	-1:59
6M	1:03:51	10:39	1.00 mi	10:24	10:24	+0:27
10K	1:05:56	10:37	0.21 mi	2:05	9:45	-0:39
7M	1:13:37	10:31	0.79 mi	7:41	9:46	+0:01
8M	1:24:29	10:34	1.00 mi	10:52	10:52	+1:06
9M	1:34:43	10:31	1.00 mi	10:14	10:14	-0:38
15K	1:37:56	10:30	0.32 mi	3:13	10:02	-0:12
10M	1:46:54	10:41	0.68 mi	8:58	13:12	+3:10
11M	1:57:31	10:41	1.00 mi	10:37	10:37	-2:35
12M	2:09:29	10:47	1.00 mi	11:58	11:58	+1:21
20K	2:14:17	10:48	0.43 mi	4:48	11:14	-0:44
13M	2:21:47	10:54	0.57 mi	7:30	13:06	+1:52
Half(13.11 mi)	2:23:13	10:55	0.11 mi	1:26	13:06	0:00
14M	2:34:16	11:01	0.89 mi	11:03	12:25	-0:41
15M	2:50:53	11:24	1.00 mi	16:37	16:37	+4:12
25K	3:00:04	11:35	0.53 mi	9:11	17:11	+0:34
16M	3:04:39	11:32	0.47 mi	4:35	9:50	-7:21
17M	3:18:16	11:40	1.00 mi	13:37	13:37	+3:47
18M	3:35:24	11:58	1.00 mi	17:08	17:08	+3:31
30K	3:46:23	12:09	0.64 mi	10:59	17:08	0:00
19M	3:50:07	12:07	0.36 mi	3:44	10:24	-6:44
20M	4:05:00	12:15	1.00 mi	14:53	14:53	+4:29
21M	4:17:03	12:14	1.00 mi	12:03	12:03	-2:50
35K	4:30:08	12:25	0.75 mi	13:05	17:29	+5:26
22M	4:33:07	12:25	0.25 mi	2:59	11:50	-5:39
23M	4:45:31	12:25	1.00 mi	12:24	12:24	+0:34
24M	4:58:13	12:26	1.00 mi	12:42	12:42	+0:18
40K	5:10:12	12:29	0.85 mi	11:59	14:01	+1:19
25M	5:11:45	12:28	0.15 mi	1:33	10:40	-3:21
26M	5:23:43	12:27	1.00 mi	11:58	11:58	+1:18
Finish(26.22 mi)	5:26:06	12:27	0.22 mi	2:23	10:54	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

12:27 /mi

Slowest Pace

19:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:13

29% of race

Time at Steady Pace

2:03:16

38% of race

Time at Slower Pace

1:49:37

34% of race

Average Pace: 12:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	38376	23715	1349	50292	28106	1746
5K	0.11 mi	42091-3715	25264-1549	1491-142	59634	31245	2033
4M	0.89 mi	45440-3349	26601-1337	1596-105	53726	29654	1873
5M	1.00 mi	43933+1507	26022+579	1549+47	37758	23400	1319
6M	1.00 mi	43381+552	25791+231	1524+25	41356	24887	1424
10K	0.21 mi	43079+302	25673+118	1513+11	33654	21560	1175
7M	0.79 mi	42468+611	25424+249	1485+28	37106	23183	1284
8M	1.00 mi	42561-93	25480-56	1487-2	43613	25895	1522
9M	1.00 mi	41943+618	25252+228	1466+21	37189	23281	1305
15K	0.32 mi	41685+258	25135+117	1455+11	37240	23082	1295
10M	0.68 mi	43224-1539	25753-618	1515-60	54074	29643	1895
11M	1.00 mi	42839+385	25591+162	1497+18	39725	24088	1363
12M	1.00 mi	43464-625	25813-222	1522-25	48813	27777	1702
20K	0.43 mi	43497-33	25813	1522	44938	26133	1556
13M	0.57 mi	43982-485	25977-164	1539-17	50292	28106	1746
Half(13.11 mi)	0.11 mi	44107-125	26018-41	1549-10	50538	28217	1751
14M	0.89 mi	44527-420	26141-123	1553-4	49205	27582	1704
15M	1.00 mi	46757-2230	26991-850	1629-76	57894	30873	2010
25K	0.53 mi	47683-926	27320-329	1664-35	57612	30694	1997
16M	0.47 mi	47303+380	27152+168	1647+17	30561	19387	1048
17M	1.00 mi	47714-411	27278-126	1663-16	52585	28654	1779
18M	1.00 mi	49194-1480	27827-549	1710-47	58982	31151	2040
30K	0.64 mi	49821-627	28057-230	1733-23	57470	30447	1994
19M	0.36 mi	49561+260	27936+121	1719+14	31300	18828	995
20M	1.00 mi	49666-105	27941-5	1722-3	51526	27776	1765
21M	1.00 mi	49193+473	27701+240	1697+25	37571	21214	1201
35K	0.75 mi	49837-644	27939-238	1723-26	58536	30854	2012
22M	0.25 mi	49693+144	27862+77	1714+9	37488	21048	1166
23M	1.00 mi	49385+308	27693+169	1698+16	41179	22744	1330
24M	1.00 mi	49100+285	27527+166	1682+16	40617	22380	1280
40K	0.85 mi	49196-96	27527	1684-2	51017	27322	1696
25M	0.15 mi	49106+90	27487+40	1681+3	31383	18179	930
26M	1.00 mi	48903+203	27372+115	1665+16	42883	23359	1337
Finish(26.22 mi)	0.22 mi	48860+43	27348+24	1666-1	42203	23124	1272

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 82%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

50292

Males

28106

No position changes recorded for this athlete.

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Race managed by

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