Jason Knoop

New York, NY

Bib: 4504 M 26

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Division (M25-29)

#0 / 5339

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:14/mi

21:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:27

→ flat

76 ft elev

7:06/mi

28:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:01/mi

35:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:58/mi

42:46

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

44:16

→ flat0.6% grade

58 ft elev

7:00/mi

49:46

↓ 30 ft0.6% grade

33 ft elev

6:57/mi

56:43

↑ 30 ft0.4% grade

54 ft elev

7:06/mi

1:03:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:58/mi

1:06:03

↓ 13 ft0.8% grade

66 ft elev

10M

7:01/mi

1:10:49

↓ 36 ft0.9% grade

33 ft elev

11M

7:09/mi

1:17:58

↑ 43 ft0.7% grade

72 ft elev

12M

6:58/mi

1:24:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:27:59

↑ 16 ft0.7% grade

54 ft elev

13M

7:08/mi

1:32:04

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:32:57

→ flat0.5% grade

49 ft elev

14M

7:06/mi

1:39:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:24/mi

1:46:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:44/mi

1:50:48

↑ 68 ft2.4% grade

169 ft elev

16M

6:52/mi

1:54:00

↓ 45 ft1.7% grade

125 ft elev

17M

7:00/mi

2:01:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:56/mi

2:07:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:58/mi

2:12:24

→ flat

41 ft elev

19M

6:55/mi

2:14:53

→ flat0.2% grade

39 ft elev

20M

7:10/mi

2:22:03

↑ 43 ft0.7% grade

72 ft elev

21M

7:03/mi

2:29:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:00/mi

2:34:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:12/mi

2:36:09

→ flat0.2% grade

51 ft elev

23M

7:09/mi

2:43:18

↓ 10 ft0.1% grade

46 ft elev

24M

7:16/mi

2:50:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:00/mi

2:56:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

2:57:38

↑ 10 ft1.3% grade

111 ft elev

26M

7:05/mi

3:04:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:15/mi

3:06:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:577:05 /mi⚖️ balanced

2nd Half

1:33:087:06 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Jason's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:41	7:14	3.00 mi	21:41	7:14	-
5K	22:27	7:14	0.11 mi	0:46	7:10	-0:04
4M	28:47	7:12	0.89 mi	6:20	7:06	-0:04
5M	35:48	7:10	1.00 mi	7:01	7:01	-0:05
6M	42:46	7:08	1.00 mi	6:58	6:58	-0:03
10K	44:16	7:07	0.21 mi	1:30	7:01	+0:03
7M	49:46	7:07	0.79 mi	5:30	7:00	-0:01
8M	56:43	7:05	1.00 mi	6:57	6:57	-0:03
9M	1:03:49	7:05	1.00 mi	7:06	7:06	+0:09
15K	1:06:03	7:05	0.32 mi	2:14	6:58	-0:08
10M	1:10:49	7:05	0.68 mi	4:46	7:01	+0:03
11M	1:17:58	7:05	1.00 mi	7:09	7:09	+0:08
12M	1:24:56	7:05	1.00 mi	6:58	6:58	-0:11
20K	1:27:59	7:05	0.43 mi	3:03	7:08	+0:10
13M	1:32:04	7:05	0.57 mi	4:05	7:08	0:00
Half(13.11 mi)	1:32:57	7:05	0.11 mi	0:53	8:02	+0:54
14M	1:39:16	7:05	0.89 mi	6:19	7:06	-0:56
15M	1:46:40	7:07	1.00 mi	7:24	7:24	+0:18
25K	1:50:48	7:08	0.53 mi	4:08	7:44	+0:20
16M	1:54:00	7:07	0.47 mi	3:12	6:52	-0:52
17M	2:01:00	7:07	1.00 mi	7:00	7:00	+0:08
18M	2:07:56	7:06	1.00 mi	6:56	6:56	-0:04
30K	2:12:24	7:06	0.64 mi	4:28	6:58	+0:02
19M	2:14:53	7:06	0.36 mi	2:29	6:55	-0:03
20M	2:22:03	7:06	1.00 mi	7:10	7:10	+0:15
21M	2:29:06	7:06	1.00 mi	7:03	7:03	-0:07
35K	2:34:20	7:06	0.75 mi	5:14	7:00	-0:03
22M	2:36:09	7:06	0.25 mi	1:49	7:12	+0:12
23M	2:43:18	7:06	1.00 mi	7:09	7:09	-0:03
24M	2:50:34	7:06	1.00 mi	7:16	7:16	+0:07
40K	2:56:33	7:06	0.85 mi	5:59	7:00	-0:16
25M	2:57:38	7:06	0.15 mi	1:05	7:27	+0:27
26M	3:04:43	7:06	1.00 mi	7:05	7:05	-0:22
Finish(26.22 mi)	3:06:05	7:06	0.22 mi	1:22	6:15	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:15 /mi

Average Pace

7:06 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:59

8% of race

Time at Steady Pace

2:09:39

70% of race

Time at Slower Pace

42:27

23% of race

Average Pace: 7:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	4054	3498	698	3220	2826	589
5K	0.11 mi	4046+8	3494+4	702-4	4333	3722	733
4M	0.89 mi	3963+83	3438+56	692+10	3807	3329	669
5M	1.00 mi	3909+54	3387+51	693-1	3806	3310	666
6M	1.00 mi	3806+103	3310+77	675+18	3383	2977	612
10K	0.21 mi	3757+49	3269+41	670+5	2901	2563	549
7M	0.79 mi	3765-8	3278-9	672-2	3909	3416	698
8M	1.00 mi	3654+111	3190+88	657+15	2886	2568	551
9M	1.00 mi	3614+40	3154+36	652+5	3271	2891	606
15K	0.32 mi	3604+10	3148+6	649+3	3454	3039	633
10M	0.68 mi	3592+12	3140+8	650-1	3491	3067	638
11M	1.00 mi	3543+49	3104+36	647+3	3125	2767	589
12M	1.00 mi	3480+63	3050+54	637+10	3055	2705	579
20K	0.43 mi	3468+12	3040+10	635+2	3070	2731	586
13M	0.57 mi	3448+20	3025+15	634+1	3220	2826	589
Half(13.11 mi)	0.11 mi	3452-4	3029-4	635-1	8418	6444	1321
14M	0.89 mi	3418+34	3002+27	629+6	3216	2820	588
15M	1.00 mi	3350+68	2947+55	615+14	3036	2674	563
25K	0.53 mi	3318+32	2918+29	605+10	3457	2988	623
16M	0.47 mi	3284+34	2887+31	594+11	2710	2383	481
17M	1.00 mi	3228+56	2837+50	590+4	2511	2216	472
18M	1.00 mi	3153+75	2772+65	581+9	2322	2064	436
30K	0.64 mi	3098+55	2723+49	566+15	2160	1923	397
19M	0.36 mi	3063+35	2692+31	559+7	2142	1901	385
20M	1.00 mi	2965+98	2612+80	543+16	2142	1894	379
21M	1.00 mi	2836+129	2498+114	520+23	1752	1567	321
35K	0.75 mi	2764+72	2438+60	503+17	1718	1537	319
22M	0.25 mi	2737+27	2413+25	498+5	1770	1566	320
23M	1.00 mi	2657+80	2343+70	483+15	1932	1697	355
24M	1.00 mi	2536+121	2228+115	458+25	1513	1331	280
40K	0.85 mi	2448+88	2145+83	438+20	1419	1238	261
25M	0.15 mi	2440+8	2137+8	434+4	2671	2204	468
26M	1.00 mi	2360+80	2067+70	423+11	1879	1581	325
Finish(26.22 mi)	0.22 mi	2338+22	2049+18	420+3	772	691	161

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3220

Males

2826

No position changes recorded for this athlete.

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