David Gardner

San Luis Obispo, CA

Bib: 45004 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:06/mi

27:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:10/mi

28:37

→ flat

76 ft elev

9:03/mi

36:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:57/mi

45:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:56/mi

54:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:04/mi

56:44

→ flat0.6% grade

58 ft elev

8:43/mi

1:03:35

↓ 30 ft0.6% grade

33 ft elev

9:02/mi

1:12:37

↑ 30 ft0.4% grade

54 ft elev

9:27/mi

1:22:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:24:54

↓ 13 ft0.8% grade

66 ft elev

10M

9:47/mi

1:31:33

↓ 36 ft0.9% grade

33 ft elev

11M

9:58/mi

1:41:31

↑ 43 ft0.7% grade

72 ft elev

12M

9:33/mi

1:51:04

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

1:55:25

↑ 16 ft0.7% grade

54 ft elev

13M

10:41/mi

2:01:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:41/mi

2:02:42

→ flat0.5% grade

49 ft elev

14M

9:50/mi

2:11:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:34/mi

2:24:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:42/mi

2:30:48

↑ 68 ft2.4% grade

169 ft elev

16M

9:29/mi

2:35:13

↓ 45 ft1.7% grade

125 ft elev

17M

10:56/mi

2:46:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:10/mi

2:56:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:51/mi

3:03:55

→ flat

41 ft elev

19M

10:32/mi

3:07:42

→ flat0.2% grade

39 ft elev

20M

11:44/mi

3:19:26

↑ 43 ft0.7% grade

72 ft elev

21M

11:53/mi

3:31:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:56/mi

3:40:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:42/mi

3:42:57

→ flat0.2% grade

51 ft elev

23M

13:00/mi

3:55:57

↓ 10 ft0.1% grade

46 ft elev

24M

12:35/mi

4:08:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:31/mi

4:18:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

4:19:48

↑ 10 ft1.3% grade

111 ft elev

26M

11:41/mi

4:31:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:33:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:429:22 /mi⚡ faster

2nd Half

2:30:4911:30 /mi+22.9%

Positive split — 22.9% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:19	9:06	3.00 mi	27:19	9:06	-
5K	28:37	9:13	0.11 mi	1:18	12:10	+3:04
4M	36:42	9:11	0.89 mi	8:05	9:03	-3:07
5M	45:39	9:08	1.00 mi	8:57	8:57	-0:06
6M	54:35	9:06	1.00 mi	8:56	8:56	-0:01
10K	56:44	9:08	0.21 mi	2:09	10:04	+1:08
7M	1:03:35	9:05	0.79 mi	6:51	8:43	-1:21
8M	1:12:37	9:05	1.00 mi	9:02	9:02	+0:19
9M	1:22:04	9:07	1.00 mi	9:27	9:27	+0:25
15K	1:24:54	9:07	0.32 mi	2:50	8:50	-0:37
10M	1:31:33	9:09	0.68 mi	6:39	9:47	+0:57
11M	1:41:31	9:14	1.00 mi	9:58	9:58	+0:11
12M	1:51:04	9:15	1.00 mi	9:33	9:33	-0:25
20K	1:55:25	9:17	0.43 mi	4:21	10:11	+0:38
13M	2:01:32	9:21	0.57 mi	6:07	10:41	+0:30
Half(13.11 mi)	2:02:42	9:22	0.11 mi	1:10	10:41	0:00
14M	2:11:27	9:23	0.89 mi	8:45	9:50	-0:51
15M	2:24:01	9:36	1.00 mi	12:34	12:34	+2:44
25K	2:30:48	9:42	0.53 mi	6:47	12:42	+0:08
16M	2:35:13	9:42	0.47 mi	4:25	9:29	-3:13
17M	2:46:09	9:46	1.00 mi	10:56	10:56	+1:27
18M	2:56:19	9:48	1.00 mi	10:10	10:10	-0:46
30K	3:03:55	9:52	0.64 mi	7:36	11:51	+1:41
19M	3:07:42	9:53	0.36 mi	3:47	10:32	-1:19
20M	3:19:26	9:58	1.00 mi	11:44	11:44	+1:12
21M	3:31:19	10:04	1.00 mi	11:53	11:53	+0:09
35K	3:40:15	10:08	0.75 mi	8:56	11:56	+0:03
22M	3:42:57	10:08	0.25 mi	2:42	10:42	-1:14
23M	3:55:57	10:16	1.00 mi	13:00	13:00	+2:18
24M	4:08:32	10:21	1.00 mi	12:35	12:35	-0:25
40K	4:18:23	10:24	0.85 mi	9:51	11:31	-1:04
25M	4:19:48	10:24	0.15 mi	1:25	9:45	-1:46
26M	4:31:29	10:26	1.00 mi	11:41	11:41	+1:56
Finish(26.22 mi)	4:33:31	10:26	0.22 mi	2:02	9:18	-2:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

10:26 /mi

Slowest Pace

13:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:54

32% of race

Time at Steady Pace

1:06:46

24% of race

Time at Slower Pace

1:58:51

43% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	23677	16359	815	34829	21638	1170
5K	0.11 mi	25288-1611	17251-892	869-54	52983	28875	1806
4M	0.89 mi	25278+10	17254-3	866+3	25583	17452	886
5M	1.00 mi	25192+86	17215+39	866	25272	17211	859
6M	1.00 mi	24888+304	17063+152	858+8	23637	16286	789
10K	0.21 mi	25483-595	17394-331	872-14	36720	22911	1282
7M	0.79 mi	25107+376	17206+188	866+6	22563	15850	774
8M	1.00 mi	24703+404	16974+232	847+19	22823	15967	772
9M	1.00 mi	25196-493	17271-297	863-16	28272	18987	962
15K	0.32 mi	25021+175	17166+105	854+9	22106	15464	747
10M	0.68 mi	25732-711	17557-391	881-27	32171	20639	1092
11M	1.00 mi	26491-759	17961-404	905-24	32538	20858	1103
12M	1.00 mi	26651-160	18055-94	911-6	28363	18840	947
20K	0.43 mi	26969-318	18216-161	916-5	34794	21832	1186
13M	0.57 mi	27389-420	18431-215	930-14	34829	21638	1170
Half(13.11 mi)	0.11 mi	27488-99	18478-47	932-2	35793	22069	1203
14M	0.89 mi	27584-96	18497-19	928+4	29378	18986	975
15M	1.00 mi	29257-1673	19311-814	988-60	45420	25968	1570
25K	0.53 mi	29943-686	19619-308	1015-27	44234	25244	1512
16M	0.47 mi	29831+112	19548+71	1011+4	26572	17459	900
17M	1.00 mi	30252-421	19724-176	1021-10	37073	22198	1230
18M	1.00 mi	30066+186	19577+147	1016+5	29108	18338	954
30K	0.64 mi	30388-322	19676-99	1027-11	39263	22418	1300
19M	0.36 mi	30379+9	19643+33	1028-1	32266	19262	1031
20M	1.00 mi	30478-99	19589+54	1027+1	34960	20191	1131
21M	1.00 mi	30722-244	19612-23	1030-3	36212	20587	1159
35K	0.75 mi	30937-215	19635-23	1037-7	37836	21279	1207
22M	0.25 mi	30864+73	19575+60	1029+8	27411	16533	860
23M	1.00 mi	31657-793	19866-291	1054-25	45007	24578	1477
24M	1.00 mi	32059-402	19968-102	1058-4	39678	21945	1240
40K	0.85 mi	32181-122	19965+3	1059-1	35594	19829	1089
25M	0.15 mi	32110+71	19925+40	1055+4	21514	13350	638
26M	1.00 mi	32458-348	20022-97	1061-6	40609	22248	1241
Finish(26.22 mi)	0.22 mi	32384+74	19974+48	1056+5	24281	14487	624

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 57%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34829

Males

21638

No position changes recorded for this athlete.

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