Laura Justis

New York, NY

Bib: 4500 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 27%
Gender (Female)
#0 / 28901
Top 17%
Division (W30-34)
#0 / 5360
Top 17%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:37/mi
22:52
↑ 182↓ 221
5K· 3.11 mi
8:07/mi
23:44
→ flat
4M
7:35/mi
30:30
↑ 23↓ 16
5M
7:27/mi
37:57
↑ 13↓ 30
6M
7:34/mi
45:31
↑ 16↓ 36
10K· 6.21 mi
7:34/mi
47:08
→ flat
7M
7:23/mi
52:56
↓ 30
8M
7:39/mi
1:00:35
↑ 30
9M
7:48/mi
1:08:23
↑ 61↓ 33
15K· 9.32 mi
7:42/mi
1:10:51
↓ 13
10M
7:47/mi
1:16:08
↓ 36
11M
8:11/mi
1:24:19
↑ 43
12M
7:59/mi
1:32:18
↓ 46
20K· 12.43 mi
8:21/mi
1:35:52
↑ 16
13M
8:15/mi
1:40:35
↓ 26
Half· 13.11 mi
9:06/mi
1:41:35
→ flat
14M
8:16/mi
1:48:57
↑ 23↓ 39
15M
8:47/mi
1:57:44
↑ 62
25K· 15.53 mi
9:23/mi
2:02:45
↑ 68
16M
8:20/mi
2:06:38
↓ 45
17M
8:53/mi
2:15:31
↑ 10↓ 59
18M
9:00/mi
2:24:31
↑ 30↓ 49
30K· 18.64 mi
9:28/mi
2:30:35
→ flat
19M
11:03/mi
2:34:33
→ flat
20M
11:48/mi
2:46:21
↑ 43
21M
13:14/mi
2:59:35
↑ 20↓ 39
35K· 21.75 mi
12:50/mi
3:09:11
↑ 20↓ 23
22M
9:27/mi
3:11:34
→ flat
23M
11:40/mi
3:23:14
↓ 10
24M
10:57/mi
3:34:11
↑ 92
40K· 24.85 mi
9:59/mi
3:42:43
↑ 13↓ 62
25M
11:21/mi
3:44:22
↑ 10
26M
9:35/mi
3:53:57
↑ 39↓ 39
Finish· 26.22 mi
8:41/mi
3:55:51
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:41:357:45 /mi⚡ faster
2nd Half
2:14:1610:15 /mi+32.2%
Positive split — 32.2% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
22:527:373.00 mi22:52
7:37
-
5K
23:447:380.11 mi0:52
8:07
+0:30
4M
30:307:380.89 mi6:46
7:35
-0:32
5M
37:577:351.00 mi7:27
7:27
-0:08
6M
45:317:351.00 mi7:34
7:34
+0:07
10K
47:087:350.21 mi1:37
7:34
0:00
7M
52:567:340.79 mi5:48
7:23
-0:11
8M
1:00:357:341.00 mi7:39
7:39
+0:16
9M
1:08:237:361.00 mi7:48
7:48
+0:09
15K
1:10:517:360.32 mi2:28
7:42
-0:06
10M
1:16:087:370.68 mi5:17
7:47
+0:05
11M
1:24:197:401.00 mi8:11
8:11
+0:24
12M
1:32:187:421.00 mi7:59
7:59
-0:12
20K
1:35:527:430.43 mi3:34
8:21
+0:22
13M
1:40:357:440.57 mi4:43
8:15
-0:06
Half(13.11 mi)
1:41:357:450.11 mi1:00
9:06
+0:51
14M
1:48:577:470.89 mi7:22
8:16
-0:50
15M
1:57:447:511.00 mi8:47
8:47
+0:31
25K
2:02:457:540.53 mi5:01
9:23
+0:36
16M
2:06:387:550.47 mi3:53
8:20
-1:03
17M
2:15:317:581.00 mi8:53
8:53
+0:33
18M
2:24:318:021.00 mi9:00
9:00
+0:07
30K
2:30:358:050.64 mi6:04
9:28
+0:28
19M
2:34:338:080.36 mi3:58
11:03
+1:35
20M
2:46:218:191.00 mi11:48
11:48
+0:45
21M
2:59:358:331.00 mi13:14
13:14
+1:26
35K
3:09:118:420.75 mi9:36
12:50
-0:24
22M
3:11:348:420.25 mi2:23
9:27
-3:23
23M
3:23:148:501.00 mi11:40
11:40
+2:13
24M
3:34:118:551.00 mi10:57
10:57
-0:43
40K
3:42:438:580.85 mi8:32
9:59
-0:58
25M
3:44:228:580.15 mi1:39
11:21
+1:22
26M
3:53:579:001.00 mi9:35
9:35
-1:46
Finish(26.22 mi)
3:55:519:000.22 mi1:54
8:41
-0:54
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners