Bernd Heid

New York, NY

Bib: 4499 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 26%

Gender (Male)

#0 / 31978

Top 35%

Masters (Masters Men)

#0 / 14572

Top 30%

Division (M50-54)

#0 / 2905

Top 30%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:36/mi

25:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:44

→ flat

76 ft elev

8:27/mi

34:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:23/mi

42:40

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:25/mi

51:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

52:58

→ flat0.6% grade

58 ft elev

8:25/mi

59:35

↓ 30 ft0.6% grade

33 ft elev

8:27/mi

1:08:02

↑ 30 ft0.4% grade

54 ft elev

8:29/mi

1:16:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:19:13

↓ 13 ft0.8% grade

66 ft elev

10M

8:16/mi

1:24:50

↓ 36 ft0.9% grade

33 ft elev

11M

8:35/mi

1:33:25

↑ 43 ft0.7% grade

72 ft elev

12M

8:25/mi

1:41:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:28/mi

1:45:27

↑ 16 ft0.7% grade

54 ft elev

13M

8:40/mi

1:50:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:40/mi

1:51:22

→ flat0.5% grade

49 ft elev

14M

8:20/mi

1:58:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:52/mi

2:07:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:51/mi

2:12:23

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:16:22

↓ 45 ft1.7% grade

125 ft elev

17M

8:33/mi

2:24:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:33/mi

2:33:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:53/mi

2:39:10

→ flat

41 ft elev

19M

8:46/mi

2:42:19

→ flat0.2% grade

39 ft elev

20M

9:29/mi

2:51:48

↑ 43 ft0.7% grade

72 ft elev

21M

9:54/mi

3:01:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:43/mi

3:08:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:11:32

→ flat0.2% grade

51 ft elev

23M

10:14/mi

3:21:46

↓ 10 ft0.1% grade

46 ft elev

24M

10:23/mi

3:32:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:56/mi

3:40:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

3:42:09

↑ 10 ft1.3% grade

111 ft elev

26M

10:05/mi

3:52:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

3:54:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:228:30 /mi⚡ faster

2nd Half

2:02:529:22 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Bernd's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:49	8:36	3.00 mi	25:49	8:36	-
5K	26:44	8:36	0.11 mi	0:55	8:35	-0:01
4M	34:17	8:34	0.89 mi	7:33	8:27	-0:08
5M	42:40	8:32	1.00 mi	8:23	8:23	-0:04
6M	51:05	8:31	1.00 mi	8:25	8:25	+0:02
10K	52:58	8:31	0.21 mi	1:53	8:49	+0:24
7M	59:35	8:31	0.79 mi	6:37	8:25	-0:24
8M	1:08:02	8:30	1.00 mi	8:27	8:27	+0:02
9M	1:16:31	8:30	1.00 mi	8:29	8:29	+0:02
15K	1:19:13	8:30	0.32 mi	2:42	8:25	-0:04
10M	1:24:50	8:29	0.68 mi	5:37	8:16	-0:09
11M	1:33:25	8:30	1.00 mi	8:35	8:35	+0:19
12M	1:41:50	8:29	1.00 mi	8:25	8:25	-0:10
20K	1:45:27	8:29	0.43 mi	3:37	8:28	+0:03
13M	1:50:25	8:30	0.57 mi	4:58	8:40	+0:12
Half(13.11 mi)	1:51:22	8:30	0.11 mi	0:57	8:40	0:00
14M	1:58:47	8:29	0.89 mi	7:25	8:20	-0:20
15M	2:07:39	8:31	1.00 mi	8:52	8:52	+0:32
25K	2:12:23	8:31	0.53 mi	4:44	8:51	-0:01
16M	2:16:22	8:31	0.47 mi	3:59	8:33	-0:18
17M	2:24:55	8:31	1.00 mi	8:33	8:33	0:00
18M	2:33:28	8:32	1.00 mi	8:33	8:33	0:00
30K	2:39:10	8:32	0.64 mi	5:42	8:53	+0:20
19M	2:42:19	8:33	0.36 mi	3:09	8:46	-0:07
20M	2:51:48	8:35	1.00 mi	9:29	9:29	+0:43
21M	3:01:42	8:39	1.00 mi	9:54	9:54	+0:25
35K	3:08:58	8:41	0.75 mi	7:16	9:43	-0:11
22M	3:11:32	8:42	0.25 mi	2:34	10:10	+0:27
23M	3:21:46	8:46	1.00 mi	10:14	10:14	+0:04
24M	3:32:09	8:50	1.00 mi	10:23	10:23	+0:09
40K	3:40:39	8:53	0.85 mi	8:30	9:56	-0:27
25M	3:42:09	8:53	0.15 mi	1:30	10:19	+0:23
26M	3:52:14	8:56	1.00 mi	10:05	10:05	-0:14
Finish(26.22 mi)	3:54:14	8:56	0.22 mi	2:00	9:09	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:56 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:37

2% of race

Time at Steady Pace

2:36:42

67% of race

Time at Slower Pace

1:11:55

31% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	16694	12234	993	12623	9494	734
5K	0.11 mi	16678+16	12212+22	999-6	17747	12710	1058
4M	0.89 mi	16531+147	12128+84	982+17	16291	12001	964
5M	1.00 mi	16448+83	12086+42	972+10	16374	12054	965
6M	1.00 mi	16300+148	12001+85	962+10	15891	11801	934
10K	0.21 mi	16383-83	12061-60	965-3	19752	14118	1135
7M	0.79 mi	16488-105	12143-82	969-4	17721	13003	1043
8M	1.00 mi	16248+240	12006+137	954+15	14973	11240	890
9M	1.00 mi	16031+217	11872+134	945+9	14654	11064	867
15K	0.32 mi	16002+29	11852+20	937+8	16218	11956	940
10M	0.68 mi	15774+228	11701+151	926+11	13723	10380	795
11M	1.00 mi	15650+124	11612+89	916+10	14911	11170	877
12M	1.00 mi	15415+235	11473+139	908+8	13977	10546	807
20K	0.43 mi	15339+76	11417+56	903+5	13702	10357	795
13M	0.57 mi	15203+136	11324+93	893+10	12623	9494	734
Half(13.11 mi)	0.11 mi	15192+11	11311+13	888+5	14666	10687	824
14M	0.89 mi	14906+286	11125+186	875+13	12295	9349	720
15M	1.00 mi	14727+179	11003+122	859+16	13662	10167	771
25K	0.53 mi	14544+183	10897+106	851+8	11610	8794	649
16M	0.47 mi	14541+3	10878+19	851	15376	11163	887
17M	1.00 mi	14392+149	10774+104	840+11	13127	9746	739
18M	1.00 mi	14229+163	10636+138	821+19	13039	9603	742
30K	0.64 mi	14227+2	10609+27	820+1	14919	10603	829
19M	0.36 mi	14207+20	10587+22	818+2	14976	10589	837
20M	1.00 mi	14262-55	10593-6	823-5	17617	11938	947
21M	1.00 mi	14505-243	10690-97	834-11	20318	13199	1073
35K	0.75 mi	14603-98	10708-18	841-7	19242	12551	1022
22M	0.25 mi	14659-56	10733-25	842-1	22025	13996	1160
23M	1.00 mi	14984-325	10878-145	858-16	23021	14254	1183
24M	1.00 mi	15211-227	10978-100	867-9	20992	13046	1059
40K	0.85 mi	15371-160	11038-60	875-8	20870	12757	1047
25M	0.15 mi	15461-90	11076-38	877-2	26635	15879	1298
26M	1.00 mi	15782-321	11204-128	876+1	24970	14781	1185
Finish(26.22 mi)	0.22 mi	15807-25	11213-9	877-1	21804	13277	991

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12623

Males

9494

No position changes recorded for this athlete.

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Race managed by

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