Kenneth Haines

Aliso Viejo, CA

Bib: 44899 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:14/mi

27:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

28:38

→ flat

76 ft elev

8:51/mi

36:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:45/mi

45:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:47/mi

54:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

56:01

→ flat0.6% grade

58 ft elev

8:54/mi

1:03:01

↓ 30 ft0.6% grade

33 ft elev

9:03/mi

1:12:04

↑ 30 ft0.4% grade

54 ft elev

9:09/mi

1:21:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:24:10

↓ 13 ft0.8% grade

66 ft elev

10M

8:57/mi

1:30:15

↓ 36 ft0.9% grade

33 ft elev

11M

9:02/mi

1:39:17

↑ 43 ft0.7% grade

72 ft elev

12M

9:18/mi

1:48:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:45/mi

1:52:45

↑ 16 ft0.7% grade

54 ft elev

13M

9:59/mi

1:58:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:59/mi

1:59:34

→ flat0.5% grade

49 ft elev

14M

10:18/mi

2:08:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:15/mi

2:19:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:49/mi

2:26:18

↑ 68 ft2.4% grade

169 ft elev

16M

11:27/mi

2:31:38

↓ 45 ft1.7% grade

125 ft elev

17M

10:39/mi

2:42:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:49/mi

2:55:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:48/mi

3:03:57

→ flat

41 ft elev

19M

13:36/mi

3:08:50

→ flat0.2% grade

39 ft elev

20M

14:09/mi

3:22:59

↑ 43 ft0.7% grade

72 ft elev

21M

13:14/mi

3:36:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:30/mi

3:46:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:01/mi

3:49:21

→ flat0.2% grade

51 ft elev

23M

12:44/mi

4:02:05

↓ 10 ft0.1% grade

46 ft elev

24M

13:33/mi

4:15:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:37/mi

4:26:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:28:06

↑ 10 ft1.3% grade

111 ft elev

26M

12:34/mi

4:40:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

4:43:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:349:07 /mi⚡ faster

2nd Half

2:43:2812:28 /mi+36.7%

Positive split — 36.7% slower in the second half

AI Race Performance Report

Kenneth's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:42	9:14	3.00 mi	27:42	9:14	-
5K	28:38	9:13	0.11 mi	0:56	8:44	-0:30
4M	36:32	9:08	0.89 mi	7:54	8:51	+0:07
5M	45:17	9:03	1.00 mi	8:45	8:45	-0:06
6M	54:04	9:01	1.00 mi	8:47	8:47	+0:02
10K	56:01	9:01	0.21 mi	1:57	9:07	+0:20
7M	1:03:01	9:00	0.79 mi	7:00	8:54	-0:13
8M	1:12:04	9:00	1.00 mi	9:03	9:03	+0:09
9M	1:21:13	9:01	1.00 mi	9:09	9:09	+0:06
15K	1:24:10	9:02	0.32 mi	2:57	9:12	+0:03
10M	1:30:15	9:02	0.68 mi	6:05	8:57	-0:15
11M	1:39:17	9:02	1.00 mi	9:02	9:02	+0:05
12M	1:48:35	9:03	1.00 mi	9:18	9:18	+0:16
20K	1:52:45	9:04	0.43 mi	4:10	9:45	+0:27
13M	1:58:28	9:07	0.57 mi	5:43	9:59	+0:14
Half(13.11 mi)	1:59:34	9:07	0.11 mi	1:06	9:59	0:00
14M	2:08:44	9:12	0.89 mi	9:10	10:18	+0:19
15M	2:19:59	9:20	1.00 mi	11:15	11:15	+0:57
25K	2:26:18	9:25	0.53 mi	6:19	11:49	+0:34
16M	2:31:38	9:29	0.47 mi	5:20	11:27	-0:22
17M	2:42:17	9:33	1.00 mi	10:39	10:39	-0:48
18M	2:55:06	9:44	1.00 mi	12:49	12:49	+2:10
30K	3:03:57	9:52	0.64 mi	8:51	13:48	+0:59
19M	3:08:50	9:56	0.36 mi	4:53	13:36	-0:12
20M	3:22:59	10:09	1.00 mi	14:09	14:09	+0:33
21M	3:36:13	10:18	1.00 mi	13:14	13:14	-0:55
35K	3:46:19	10:24	0.75 mi	10:06	13:30	+0:16
22M	3:49:21	10:25	0.25 mi	3:02	12:01	-1:29
23M	4:02:05	10:32	1.00 mi	12:44	12:44	+0:43
24M	4:15:38	10:39	1.00 mi	13:33	13:33	+0:49
40K	4:26:25	10:43	0.85 mi	10:47	12:37	-0:56
25M	4:28:06	10:43	0.15 mi	1:41	11:35	-1:02
26M	4:40:40	10:48	1.00 mi	12:34	12:34	+0:59
Finish(26.22 mi)	4:43:02	10:48	0.22 mi	2:22	10:49	-1:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:48 /mi

Slowest Pace

14:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:35

38% of race

Time at Steady Pace

49:45

18% of race

Time at Slower Pace

2:04:42

44% of race

Average Pace: 10:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	25688	17481	2272	28498	18632	2437
5K	0.11 mi	25373+315	17301+180	2249+23	21306	14786	1973
4M	0.89 mi	24631+742	16891+410	2193+56	22114	15504	2037
5M	1.00 mi	23985+646	16528+363	2161+32	21901	15375	2033
6M	1.00 mi	23449+536	16214+314	2120+41	21270	14988	1989
10K	0.21 mi	23469-20	16228-14	2113+7	25545	17428	2269
7M	0.79 mi	23696-227	16375-147	2129-16	25924	17708	2283
8M	1.00 mi	23527+169	16317+58	2124+5	23090	16134	2103
9M	1.00 mi	23529-2	16329-12	2118+6	24109	16718	2171
15K	0.32 mi	23619-90	16385-56	2127-9	27460	18420	2385
10M	0.68 mi	23477+142	16296+89	2112+15	22623	15706	2045
11M	1.00 mi	23173+304	16125+171	2097+15	21006	14809	1954
12M	1.00 mi	23336-163	16203-78	2108-11	25476	17333	2260
20K	0.43 mi	23658-322	16382-179	2123-15	30301	19734	2554
13M	0.57 mi	24000-342	16563-181	2144-21	28498	18632	2437
Half(13.11 mi)	0.11 mi	24111-111	16623-60	2155-11	29720	19225	2505
14M	0.89 mi	25023-912	17111-488	2231-76	33971	21144	2731
15M	1.00 mi	26198-1175	17734-623	2309-78	37124	22350	2850
25K	0.53 mi	26785-587	18010-276	2330-21	39227	23085	2941
16M	0.47 mi	27358-573	18287-277	2361-31	45636	25811	3273
17M	1.00 mi	27782-424	18483-196	2383-22	34572	21057	2729
18M	1.00 mi	29340-1558	19204-721	2477-94	48132	26668	3357
30K	0.64 mi	30415-1075	19694-490	2549-72	48998	26687	3356
19M	0.36 mi	30963-548	19911-217	2580-31	50494	27215	3420
20M	1.00 mi	32310-1347	20439-528	2647-67	48614	26491	3325
21M	1.00 mi	33150-840	20743-304	2678-31	44972	24740	3141
35K	0.75 mi	33861-711	20993-250	2699-21	47801	25925	3269
22M	0.25 mi	33918-57	21004-11	2699	38707	21650	2798
23M	1.00 mi	34413-495	21167-163	2729-30	43370	23812	3036
24M	1.00 mi	35123-710	21406-239	2762-33	45936	24973	3162
40K	0.85 mi	35505-382	21524-118	2772-10	43841	23898	3057
25M	0.15 mi	35518-13	21520+4	2771+1	39459	22035	2799
26M	1.00 mi	36031-513	21679-159	2792-21	46704	25281	3189
Finish(26.22 mi)	0.22 mi	36066-35	21688-9	2796-4	41194	22660	2844

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28498

Males

18632

No position changes recorded for this athlete.

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