John Reddecliff

Virginia Bch, VA

Bib: 44826 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 43%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:31/mi

28:33

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

29:35

→ flat

76 ft elev

9:51/mi

38:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:54/mi

48:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:57/mi

58:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

1:00:22

→ flat0.6% grade

58 ft elev

9:52/mi

1:08:07

↓ 30 ft0.6% grade

33 ft elev

9:57/mi

1:18:04

↑ 30 ft0.4% grade

54 ft elev

10:18/mi

1:28:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:31:30

↓ 13 ft0.8% grade

66 ft elev

10M

9:56/mi

1:38:15

↓ 36 ft0.9% grade

33 ft elev

11M

10:24/mi

1:48:39

↑ 43 ft0.7% grade

72 ft elev

12M

10:09/mi

1:58:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:41/mi

2:03:22

↑ 16 ft0.7% grade

54 ft elev

13M

10:33/mi

2:09:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:33/mi

2:10:34

→ flat0.5% grade

49 ft elev

14M

10:19/mi

2:19:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:03/mi

2:30:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:17/mi

2:36:50

↑ 68 ft2.4% grade

169 ft elev

16M

10:18/mi

2:41:38

↓ 45 ft1.7% grade

125 ft elev

17M

10:43/mi

2:52:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:10/mi

3:03:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:40/mi

3:11:00

→ flat

41 ft elev

19M

11:39/mi

3:15:11

→ flat0.2% grade

39 ft elev

20M

11:56/mi

3:27:07

↑ 43 ft0.7% grade

72 ft elev

21M

12:11/mi

3:39:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:04/mi

3:48:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:21/mi

3:51:27

→ flat0.2% grade

51 ft elev

23M

12:15/mi

4:03:42

↓ 10 ft0.1% grade

46 ft elev

24M

12:47/mi

4:16:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:43/mi

4:26:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:28:10

↑ 10 ft1.3% grade

111 ft elev

26M

11:35/mi

4:39:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:03/mi

4:42:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:349:58 /mi⚡ faster

2nd Half

2:31:3611:34 /mi+16.1%

Positive split — 16.1% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:33	9:31	3.00 mi	28:33	9:31	-
5K	29:35	9:31	0.11 mi	1:02	9:40	+0:09
4M	38:23	9:36	0.89 mi	8:48	9:51	+0:11
5M	48:17	9:39	1.00 mi	9:54	9:54	+0:03
6M	58:14	9:42	1.00 mi	9:57	9:57	+0:03
10K	1:00:22	9:43	0.21 mi	2:08	9:59	+0:02
7M	1:08:07	9:44	0.79 mi	7:45	9:52	-0:07
8M	1:18:04	9:45	1.00 mi	9:57	9:57	+0:05
9M	1:28:22	9:49	1.00 mi	10:18	10:18	+0:21
15K	1:31:30	9:49	0.32 mi	3:08	9:46	-0:32
10M	1:38:15	9:50	0.68 mi	6:45	9:56	+0:10
11M	1:48:39	9:53	1.00 mi	10:24	10:24	+0:28
12M	1:58:48	9:54	1.00 mi	10:09	10:09	-0:15
20K	2:03:22	9:56	0.43 mi	4:34	10:41	+0:32
13M	2:09:24	9:57	0.57 mi	6:02	10:33	-0:08
Half(13.11 mi)	2:10:34	9:58	0.11 mi	1:10	10:33	0:00
14M	2:19:45	9:59	0.89 mi	9:11	10:19	-0:14
15M	2:30:48	10:03	1.00 mi	11:03	11:03	+0:44
25K	2:36:50	10:06	0.53 mi	6:02	11:17	+0:14
16M	2:41:38	10:06	0.47 mi	4:48	10:18	-0:59
17M	2:52:21	10:08	1.00 mi	10:43	10:43	+0:25
18M	3:03:31	10:12	1.00 mi	11:10	11:10	+0:27
30K	3:11:00	10:15	0.64 mi	7:29	11:40	+0:30
19M	3:15:11	10:16	0.36 mi	4:11	11:39	-0:01
20M	3:27:07	10:21	1.00 mi	11:56	11:56	+0:17
21M	3:39:18	10:27	1.00 mi	12:11	12:11	+0:15
35K	3:48:20	10:30	0.75 mi	9:02	12:04	-0:07
22M	3:51:27	10:31	0.25 mi	3:07	12:21	+0:17
23M	4:03:42	10:36	1.00 mi	12:15	12:15	-0:06
24M	4:16:29	10:41	1.00 mi	12:47	12:47	+0:32
40K	4:26:30	10:43	0.85 mi	10:01	11:43	-1:04
25M	4:28:10	10:44	0.15 mi	1:40	11:28	-0:15
26M	4:39:45	10:46	1.00 mi	11:35	11:35	+0:07
Finish(26.22 mi)	4:42:10	10:46	0.22 mi	2:25	11:03	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:46 /mi

Slowest Pace

12:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:06

35% of race

Time at Steady Pace

1:10:38

25% of race

Time at Slower Pace

1:53:26

40% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	29740	19656	525	33733	21097	565
5K	0.11 mi	29741-1	19622+34	523+2	33228	20991	605
4M	0.89 mi	31113-1372	20311-689	554-31	35891	22607	662
5M	1.00 mi	32283-1170	20892-581	581-27	37063	23100	683
6M	1.00 mi	32918-635	21211-319	598-17	36472	22775	665
10K	0.21 mi	32997-79	21250-39	601-3	36042	22604	655
7M	0.79 mi	33523-526	21518-268	611-10	37979	23578	718
8M	1.00 mi	33529-6	21539-21	611	34275	21871	620
9M	1.00 mi	33998-469	21747-208	619-8	37827	23568	710
15K	0.32 mi	33937+61	21721+26	616+3	33960	21554	616
10M	0.68 mi	33852+85	21669+52	610+6	33713	21338	585
11M	1.00 mi	34098-246	21779-110	615-5	37246	23004	664
12M	1.00 mi	34043+55	21733+46	606+9	34547	21797	584
20K	0.43 mi	34202-159	21787-54	606	40092	24130	737
13M	0.57 mi	34120+82	21743+44	601+5	33733	21097	565
Half(13.11 mi)	0.11 mi	34127-7	21728+15	601	34744	21560	598
14M	0.89 mi	34032+95	21645+83	603-2	34171	21245	588
15M	1.00 mi	34071-39	21607+38	592+11	35511	21650	594
25K	0.53 mi	34063+8	21559+48	591+1	35192	21283	585
16M	0.47 mi	34054+9	21536+23	589+2	35290	21519	617
17M	1.00 mi	34019+35	21481+55	588+1	35198	21333	589
18M	1.00 mi	34201-182	21498-17	589-1	37880	22220	665
30K	0.64 mi	34325-124	21488+10	591-2	38111	21913	648
19M	0.36 mi	34433-108	21513-25	589+2	41102	23150	726
20M	1.00 mi	34516-83	21458+55	587+2	36337	20854	581
21M	1.00 mi	34684-168	21436+22	587	38449	21654	625
35K	0.75 mi	34810-126	21452-16	586+1	38823	21754	647
22M	0.25 mi	34886-76	21468-16	588-2	40970	22720	697
23M	1.00 mi	35167-281	21511-43	594-6	40025	22200	668
24M	1.00 mi	35486-319	21574-63	599-5	41133	22630	672
40K	0.85 mi	35539-53	21541+33	597+2	37276	20652	598
25M	0.15 mi	35547-8	21538+3	594+3	38466	21544	626
26M	1.00 mi	35687-140	21526+12	592+2	39813	21867	629
Finish(26.22 mi)	0.22 mi	35736-49	21538-12	592	43167	23618	709

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 55%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33733

Males

21097

No position changes recorded for this athlete.

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