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TCS NYC MARATHON 2026

Natasha Helmsdoerfer

Robbinsville, NJ

Bib: 44759 F 39

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W35-39)
#0 / 3366
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:26/mi
28:19
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
29:18
→ flat
4M
9:27/mi
37:44
↑ 23↓ 16
5M
9:35/mi
47:19
↑ 13↓ 30
6M
9:36/mi
56:55
↑ 16↓ 36
10K· 6.21 mi
9:40/mi
58:59
→ flat
7M
9:34/mi
1:06:30
↓ 30
8M
10:00/mi
1:16:30
↑ 30
9M
10:10/mi
1:26:40
↑ 61↓ 33
15K· 9.32 mi
9:53/mi
1:29:50
↓ 13
10M
10:29/mi
1:36:57
↓ 36
11M
10:17/mi
1:47:14
↑ 43
12M
10:53/mi
1:58:07
↓ 46
20K· 12.43 mi
10:25/mi
2:02:34
↑ 16
13M
11:46/mi
2:09:18
↓ 26
Half· 13.11 mi
11:46/mi
2:10:36
→ flat
14M
11:13/mi
2:20:35
↑ 23↓ 39
15M
11:12/mi
2:31:47
↑ 62
25K· 15.53 mi
12:23/mi
2:38:24
↑ 68
16M
10:57/mi
2:43:30
↓ 45
17M
11:08/mi
2:54:38
↑ 10↓ 59
18M
11:57/mi
3:06:35
↑ 30↓ 49
30K· 18.64 mi
11:31/mi
3:13:58
→ flat
19M
11:28/mi
3:18:05
→ flat
20M
12:30/mi
3:30:35
↑ 43
21M
13:01/mi
3:43:36
↑ 20↓ 39
35K· 21.75 mi
15:00/mi
3:54:49
↑ 20↓ 23
22M
11:57/mi
3:57:50
→ flat
23M
11:54/mi
4:09:44
↓ 10
24M
12:04/mi
4:21:48
↑ 92
40K· 24.85 mi
12:04/mi
4:32:07
↑ 13↓ 62
25M
12:09/mi
4:33:53
↑ 10
26M
11:30/mi
4:45:23
↑ 39↓ 39
Finish· 26.22 mi
10:49/mi
4:47:45
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:10:369:58 /mi⚡ faster
2nd Half
2:37:0911:59 /mi+20.3%
Positive split — 20.3% slower in the second half
AI Race Performance Report

Natasha's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:199:263.00 mi28:19
9:26
-
5K
29:189:260.11 mi0:59
9:12
-0:14
4M
37:449:260.89 mi8:26
9:27
+0:15
5M
47:199:281.00 mi9:35
9:35
+0:08
6M
56:559:291.00 mi9:36
9:36
+0:01
10K
58:599:300.21 mi2:04
9:40
+0:04
7M
1:06:309:300.79 mi7:31
9:34
-0:06
8M
1:16:309:341.00 mi10:00
10:00
+0:26
9M
1:26:409:381.00 mi10:10
10:10
+0:10
15K
1:29:509:380.32 mi3:10
9:53
-0:17
10M
1:36:579:420.68 mi7:07
10:29
+0:36
11M
1:47:149:451.00 mi10:17
10:17
-0:12
12M
1:58:079:511.00 mi10:53
10:53
+0:36
20K
2:02:349:520.43 mi4:27
10:25
-0:28
13M
2:09:189:570.57 mi6:44
11:46
+1:21
Half(13.11 mi)
2:10:369:580.11 mi1:18
11:46
0:00
14M
2:20:3510:020.89 mi9:59
11:13
-0:33
15M
2:31:4710:071.00 mi11:12
11:12
-0:01
25K
2:38:2410:120.53 mi6:37
12:23
+1:11
16M
2:43:3010:130.47 mi5:06
10:57
-1:26
17M
2:54:3810:161.00 mi11:08
11:08
+0:11
18M
3:06:3510:221.00 mi11:57
11:57
+0:49
30K
3:13:5810:240.64 mi7:23
11:31
-0:26
19M
3:18:0510:260.36 mi4:07
11:28
-0:03
20M
3:30:3510:321.00 mi12:30
12:30
+1:02
21M
3:43:3610:391.00 mi13:01
13:01
+0:31
35K
3:54:4910:480.75 mi11:13
15:00
+1:59
22M
3:57:5010:490.25 mi3:01
11:57
-3:03
23M
4:09:4410:511.00 mi11:54
11:54
-0:03
24M
4:21:4810:551.00 mi12:04
12:04
+0:10
40K
4:32:0710:570.85 mi10:19
12:04
0:00
25M
4:33:5310:570.15 mi1:46
12:09
+0:05
26M
4:45:2310:591.00 mi11:30
11:30
-0:39
Finish(26.22 mi)
4:47:4510:590.22 mi2:22
10:49
-0:41
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners