Sam Abousalbi

New York, NY

Bib: 44724 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:19/mi

36:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:29/mi

38:18

→ flat

76 ft elev

12:38/mi

49:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:50/mi

1:02:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:32/mi

1:14:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:10/mi

1:17:33

→ flat0.6% grade

58 ft elev

12:08/mi

1:27:05

↓ 30 ft0.6% grade

33 ft elev

12:20/mi

1:39:25

↑ 30 ft0.4% grade

54 ft elev

12:45/mi

1:52:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:51/mi

1:55:58

↓ 13 ft0.8% grade

66 ft elev

10M

15:32/mi

2:06:31

↓ 36 ft0.9% grade

33 ft elev

11M

12:00/mi

2:18:31

↑ 43 ft0.7% grade

72 ft elev

12M

13:07/mi

2:31:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:03/mi

2:36:47

↑ 16 ft0.7% grade

54 ft elev

13M

12:48/mi

2:44:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:48/mi

2:45:31

→ flat0.5% grade

49 ft elev

14M

12:34/mi

2:56:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:25/mi

3:11:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:57/mi

3:18:02

↑ 68 ft2.4% grade

169 ft elev

16M

11:55/mi

3:23:35

↓ 45 ft1.7% grade

125 ft elev

17M

15:01/mi

3:38:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:31/mi

3:52:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:18/mi

4:01:17

→ flat

41 ft elev

19M

11:47/mi

4:05:31

→ flat0.2% grade

39 ft elev

20M

14:02/mi

4:19:33

↑ 43 ft0.7% grade

72 ft elev

21M

14:54/mi

4:34:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:17/mi

4:45:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:25/mi

4:49:01

→ flat0.2% grade

51 ft elev

23M

13:44/mi

5:02:45

↓ 10 ft0.1% grade

46 ft elev

24M

15:38/mi

5:18:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:56/mi

5:32:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:43/mi

5:33:51

↑ 10 ft1.3% grade

111 ft elev

26M

15:23/mi

5:49:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:26/mi

5:51:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:45:3112:38 /mi⚡ faster

2nd Half

3:06:1314:12 /mi+12.5%

Positive split — 12.5% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:58	12:19	3.00 mi	36:58	12:19	-
5K	38:18	12:20	0.11 mi	1:20	12:29	+0:10
4M	49:35	12:24	0.89 mi	11:17	12:38	+0:09
5M	1:02:25	12:29	1.00 mi	12:50	12:50	+0:12
6M	1:14:57	12:30	1.00 mi	12:32	12:32	-0:18
10K	1:17:33	12:29	0.21 mi	2:36	12:10	-0:22
7M	1:27:05	12:26	0.79 mi	9:32	12:08	-0:02
8M	1:39:25	12:26	1.00 mi	12:20	12:20	+0:12
9M	1:52:10	12:28	1.00 mi	12:45	12:45	+0:25
15K	1:55:58	12:27	0.32 mi	3:48	11:51	-0:54
10M	2:06:31	12:39	0.68 mi	10:33	15:32	+3:41
11M	2:18:31	12:36	1.00 mi	12:00	12:00	-3:32
12M	2:31:38	12:38	1.00 mi	13:07	13:07	+1:07
20K	2:36:47	12:37	0.43 mi	5:09	12:03	-1:04
13M	2:44:07	12:37	0.57 mi	7:20	12:48	+0:45
Half(13.11 mi)	2:45:31	12:38	0.11 mi	1:24	12:48	0:00
14M	2:56:42	12:37	0.89 mi	11:11	12:34	-0:14
15M	3:11:07	12:44	1.00 mi	14:25	14:25	+1:51
25K	3:18:02	12:45	0.53 mi	6:55	12:57	-1:28
16M	3:23:35	12:43	0.47 mi	5:33	11:55	-1:02
17M	3:38:36	12:52	1.00 mi	15:01	15:01	+3:06
18M	3:52:07	12:54	1.00 mi	13:31	13:31	-1:30
30K	4:01:17	12:57	0.64 mi	9:10	14:18	+0:47
19M	4:05:31	12:55	0.36 mi	4:14	11:47	-2:31
20M	4:19:33	12:59	1.00 mi	14:02	14:02	+2:15
21M	4:34:27	13:04	1.00 mi	14:54	14:54	+0:52
35K	4:45:53	13:09	0.75 mi	11:26	15:17	+0:23
22M	4:49:01	13:08	0.25 mi	3:08	12:25	-2:52
23M	5:02:45	13:10	1.00 mi	13:44	13:44	+1:19
24M	5:18:23	13:16	1.00 mi	15:38	15:38	+1:54
40K	5:32:00	13:21	0.85 mi	13:37	15:56	+0:18
25M	5:33:51	13:21	0.15 mi	1:51	12:43	-3:13
26M	5:49:14	13:26	1.00 mi	15:23	15:23	+2:40
Finish(26.22 mi)	5:51:44	13:25	0.22 mi	2:30	11:26	-3:57

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:26 /mi

Average Pace

13:25 /mi

Slowest Pace

15:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:46

12% of race

Time at Steady Pace

2:27:34

42% of race

Time at Slower Pace

2:41:24

46% of race

Average Pace: 13:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	54934	30088	3751	49073	27642	3470
5K	0.11 mi	54718+216	29978+110	3742+9	54317	29308	3644
4M	0.89 mi	55141-423	30129-151	3762-20	56513	30577	3811
5M	1.00 mi	55500-359	30247-118	3774-12	56622	30576	3811
6M	1.00 mi	55302+198	30180+67	3769+5	54447	29829	3723
10K	0.21 mi	55205+97	30142+38	3764+5	53440	29449	3683
7M	0.79 mi	55169+36	30140+2	3767-3	55243	30174	3758
8M	1.00 mi	54757+412	30019+121	3756+11	52568	29304	3667
9M	1.00 mi	54759-2	30037-18	3757-1	54658	29959	3735
15K	0.32 mi	54610+149	29988+49	3744+13	51373	28667	3580
10M	0.68 mi	55134-524	30160-172	3762-18	58541	31114	3874
11M	1.00 mi	54638+496	29996+164	3742+20	49659	28087	3526
12M	1.00 mi	54529+109	29946+50	3735+7	53905	29615	3719
20K	0.43 mi	54370+159	29894+52	3731+4	49689	27983	3526
13M	0.57 mi	54142+228	29818+76	3726+5	49073	27642	3470
Half(13.11 mi)	0.11 mi	54105+37	29809+9	3725+1	49370	27780	3486
14M	0.89 mi	53803+302	29680+129	3707+18	49898	27848	3499
15M	1.00 mi	53768+35	29660+20	3709-2	52980	29037	3637
25K	0.53 mi	53466+302	29542+118	3693+16	45494	25766	3250
16M	0.47 mi	53326+140	29479+63	3684+9	48798	27034	3415
17M	1.00 mi	53617-291	29564-85	3699-15	56279	30152	3782
18M	1.00 mi	53497+120	29500+64	3692+7	51260	27980	3506
30K	0.64 mi	53437+60	29459+41	3688+4	50860	27522	3463
19M	0.36 mi	53245+192	29370+89	3680+8	42205	23635	3019
20M	1.00 mi	53050+195	29274+96	3670+10	48141	26301	3304
21M	1.00 mi	53061-11	29235+39	3664+6	52460	28111	3524
35K	0.75 mi	53201-140	29259-24	3668-4	54791	29103	3639
22M	0.25 mi	53110+91	29219+40	3662+6	41761	23062	2955
23M	1.00 mi	53011+99	29159+60	3655+7	49070	26478	3330
24M	1.00 mi	53191-180	29209-50	3659-4	54617	29084	3639
40K	0.85 mi	53466-275	29286-77	3669-10	56409	29919	3730
25M	0.15 mi	53417+49	29258+28	3664+5	47155	25601	3223
26M	1.00 mi	53669-252	29331-73	3675-11	56430	29924	3723
Finish(26.22 mi)	0.22 mi	53639+30	29314+17	3672+3	46503	25195	3152

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49073

Males

27642

No position changes recorded for this athlete.

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Race managed by

New York Road Runners