Anthony Williams

Raleigh, NC

Bib: 44565 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 45%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 48%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:04/mi

30:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

31:21

→ flat

76 ft elev

10:16/mi

40:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:05/mi

50:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:39/mi

1:00:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

1:02:18

→ flat0.6% grade

58 ft elev

9:40/mi

1:09:54

↓ 30 ft0.6% grade

33 ft elev

11:05/mi

1:20:59

↑ 30 ft0.4% grade

54 ft elev

9:35/mi

1:30:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:33:29

↓ 13 ft0.8% grade

66 ft elev

10M

9:30/mi

1:39:56

↓ 36 ft0.9% grade

33 ft elev

11M

9:47/mi

1:49:43

↑ 43 ft0.7% grade

72 ft elev

12M

9:46/mi

1:59:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:42/mi

2:03:38

↑ 16 ft0.7% grade

54 ft elev

13M

9:51/mi

2:09:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:51/mi

2:10:21

→ flat0.5% grade

49 ft elev

14M

9:28/mi

2:18:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:48/mi

2:28:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:19/mi

2:34:06

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:38:33

↓ 45 ft1.7% grade

125 ft elev

17M

9:48/mi

2:48:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:51/mi

2:58:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:45/mi

3:04:27

→ flat

41 ft elev

19M

9:14/mi

3:07:46

→ flat0.2% grade

39 ft elev

20M

9:24/mi

3:17:10

↑ 43 ft0.7% grade

72 ft elev

21M

10:05/mi

3:27:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:43/mi

3:34:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:37:02

→ flat0.2% grade

51 ft elev

23M

9:49/mi

3:46:51

↓ 10 ft0.1% grade

46 ft elev

24M

11:05/mi

3:57:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:48/mi

4:07:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

4:08:39

↑ 10 ft1.3% grade

111 ft elev

26M

11:24/mi

4:20:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:22:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:219:57 /mi⚡ faster

2nd Half

2:11:4410:03 /mi+1.1%

Positive split — 1.1% slower in the second half

AI Race Performance Report

Anthony's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:13	10:04	3.00 mi	30:13	10:04	-
5K	31:21	10:05	0.11 mi	1:08	10:36	+0:32
4M	40:31	10:08	0.89 mi	9:10	10:16	-0:20
5M	50:36	10:07	1.00 mi	10:05	10:05	-0:11
6M	1:00:15	10:03	1.00 mi	9:39	9:39	-0:26
10K	1:02:18	10:02	0.21 mi	2:03	9:35	-0:04
7M	1:09:54	9:59	0.79 mi	7:36	9:40	+0:05
8M	1:20:59	10:07	1.00 mi	11:05	11:05	+1:25
9M	1:30:34	10:04	1.00 mi	9:35	9:35	-1:30
15K	1:33:29	10:02	0.32 mi	2:55	9:06	-0:29
10M	1:39:56	10:00	0.68 mi	6:27	9:30	+0:24
11M	1:49:43	9:58	1.00 mi	9:47	9:47	+0:17
12M	1:59:29	9:57	1.00 mi	9:46	9:46	-0:01
20K	2:03:38	9:57	0.43 mi	4:09	9:42	-0:04
13M	2:09:16	9:57	0.57 mi	5:38	9:51	+0:09
Half(13.11 mi)	2:10:21	9:57	0.11 mi	1:05	9:51	0:00
14M	2:18:47	9:55	0.89 mi	8:26	9:28	-0:23
15M	2:28:35	9:54	1.00 mi	9:48	9:48	+0:20
25K	2:34:06	9:55	0.53 mi	5:31	10:19	+0:31
16M	2:38:33	9:55	0.47 mi	4:27	9:33	-0:46
17M	2:48:21	9:54	1.00 mi	9:48	9:48	+0:15
18M	2:58:12	9:54	1.00 mi	9:51	9:51	+0:03
30K	3:04:27	9:54	0.64 mi	6:15	9:45	-0:06
19M	3:07:46	9:53	0.36 mi	3:19	9:14	-0:31
20M	3:17:10	9:51	1.00 mi	9:24	9:24	+0:10
21M	3:27:15	9:52	1.00 mi	10:05	10:05	+0:41
35K	3:34:31	9:52	0.75 mi	7:16	9:43	-0:22
22M	3:37:02	9:52	0.25 mi	2:31	9:59	+0:16
23M	3:46:51	9:52	1.00 mi	9:49	9:49	-0:10
24M	3:57:56	9:55	1.00 mi	11:05	11:05	+1:16
40K	4:07:10	9:57	0.85 mi	9:14	10:48	-0:17
25M	4:08:39	9:57	0.15 mi	1:29	10:12	-0:36
26M	4:20:03	10:00	1.00 mi	11:24	11:24	+1:12
Finish(26.22 mi)	4:22:05	10:00	0.22 mi	2:02	9:18	-2:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

10:00 /mi

Slowest Pace

11:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:33

12% of race

Time at Steady Pace

1:59:03

45% of race

Time at Slower Pace

1:50:29

42% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	36374	22822	2324	26960	17857	1788
5K	0.11 mi	36427-53	22816+6	2320+4	42446	25015	2559
4M	0.89 mi	37380-953	23276-460	2376-56	40485	24614	2505
5M	1.00 mi	37639-259	23368-92	2375+1	39124	23957	2436
6M	1.00 mi	36828+811	22992+376	2333+42	33003	21214	2118
10K	0.21 mi	36617+211	22905+87	2322+11	31193	20358	2049
7M	0.79 mi	36468+149	22865+40	2311+11	35594	22543	2267
8M	1.00 mi	37759-1291	23429-564	2380-69	45220	26520	2691
9M	1.00 mi	36813+946	23035+394	2334+46	29759	19720	1972
15K	0.32 mi	36414+399	22855+180	2313+21	25900	17556	1767
10M	0.68 mi	35777+637	22546+309	2272+41	29116	19175	1908
11M	1.00 mi	35170+607	22259+287	2239+33	30511	19907	1979
12M	1.00 mi	34664+506	22016+243	2204+35	30538	19896	1998
20K	0.43 mi	34449+215	21903+113	2194+10	29723	19462	1959
13M	0.57 mi	33991+458	21677+226	2166+28	26960	17857	1788
Half(13.11 mi)	0.11 mi	33937+54	21652+25	2165+1	28245	18490	1839
14M	0.89 mi	33278+659	21289+363	2127+38	25819	17231	1750
15M	1.00 mi	32482+796	20875+414	2091+36	24241	16300	1639
25K	0.53 mi	32125+357	20671+204	2072+19	26821	17471	1768
16M	0.47 mi	31942+183	20560+111	2059+13	27227	17791	1813
17M	1.00 mi	31552+390	20347+213	2040+19	26537	17298	1730
18M	1.00 mi	31167+385	20119+228	2026+14	26295	16999	1740
30K	0.64 mi	30697+470	19827+292	2002+24	23126	15073	1540
19M	0.36 mi	30412+285	19657+170	1979+23	20477	13653	1394
20M	1.00 mi	29350+1062	19034+623	1919+60	17028	11605	1189
21M	1.00 mi	28776+574	18656+378	1881+38	21850	14011	1446
35K	0.75 mi	28301+475	18339+317	1856+25	19367	12611	1288
22M	0.25 mi	28153+148	18245+94	1848+8	20762	13342	1363
23M	1.00 mi	27540+613	17836+409	1809+39	19552	12490	1267
24M	1.00 mi	27395+145	17683+153	1788+21	27187	16037	1609
40K	0.85 mi	27383+12	17619+64	1781+7	28963	16669	1694
25M	0.15 mi	27355+28	17595+24	1783-2	25967	15569	1548
26M	1.00 mi	27670-315	17677-82	1794-11	38233	21099	2104
Finish(26.22 mi)	0.22 mi	27623+47	17642+35	1789+5	24140	14412	1378

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26960

Males

17857

No position changes recorded for this athlete.

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