Laura Gross

Brooklyn, NY

Bib: 44552 F 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 41%

Masters (Masters Women)

#0 / 10324

Top 35%

Division (W50-54)

#0 / 2116

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:05/mi

30:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

31:13

→ flat

76 ft elev

10:17/mi

40:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:08/mi

50:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:02/mi

1:00:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:18/mi

1:02:46

→ flat0.6% grade

58 ft elev

10:06/mi

1:10:42

↓ 30 ft0.6% grade

33 ft elev

10:47/mi

1:21:29

↑ 30 ft0.4% grade

54 ft elev

10:19/mi

1:31:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:14/mi

1:35:05

↓ 13 ft0.8% grade

66 ft elev

10M

10:36/mi

1:42:17

↓ 36 ft0.9% grade

33 ft elev

11M

10:24/mi

1:52:41

↑ 43 ft0.7% grade

72 ft elev

12M

10:18/mi

2:02:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:13/mi

2:07:21

↑ 16 ft0.7% grade

54 ft elev

13M

10:30/mi

2:13:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:30/mi

2:14:31

→ flat0.5% grade

49 ft elev

14M

10:11/mi

2:23:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:31/mi

2:34:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:36/mi

2:39:46

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:44:40

↓ 45 ft1.7% grade

125 ft elev

17M

10:01/mi

2:54:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:09/mi

3:04:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:33/mi

3:11:36

→ flat

41 ft elev

19M

10:15/mi

3:15:17

→ flat0.2% grade

39 ft elev

20M

10:47/mi

3:26:04

↑ 43 ft0.7% grade

72 ft elev

21M

10:50/mi

3:36:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:54/mi

3:45:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:14/mi

3:48:38

→ flat0.2% grade

51 ft elev

23M

11:15/mi

3:59:53

↓ 10 ft0.1% grade

46 ft elev

24M

10:23/mi

4:10:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:13/mi

4:19:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

4:20:20

↑ 10 ft1.3% grade

111 ft elev

26M

9:02/mi

4:29:22

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

4:31:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:3110:16 /mi⚡ faster

2nd Half

2:16:4310:26 /mi+1.6%

Positive split — 1.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:16	10:05	3.00 mi	30:16	10:05	-
5K	31:13	10:03	0.11 mi	0:57	8:53	-1:12
4M	40:24	10:06	0.89 mi	9:11	10:17	+1:24
5M	50:32	10:06	1.00 mi	10:08	10:08	-0:09
6M	1:00:34	10:06	1.00 mi	10:02	10:02	-0:06
10K	1:02:46	10:06	0.21 mi	2:12	10:18	+0:16
7M	1:10:42	10:06	0.79 mi	7:56	10:06	-0:12
8M	1:21:29	10:11	1.00 mi	10:47	10:47	+0:41
9M	1:31:48	10:12	1.00 mi	10:19	10:19	-0:28
15K	1:35:05	10:12	0.32 mi	3:17	10:14	-0:05
10M	1:42:17	10:14	0.68 mi	7:12	10:36	+0:22
11M	1:52:41	10:15	1.00 mi	10:24	10:24	-0:12
12M	2:02:59	10:15	1.00 mi	10:18	10:18	-0:06
20K	2:07:21	10:15	0.43 mi	4:22	10:13	-0:05
13M	2:13:22	10:16	0.57 mi	6:01	10:30	+0:17
Half(13.11 mi)	2:14:31	10:16	0.11 mi	1:09	10:30	0:00
14M	2:23:35	10:15	0.89 mi	9:04	10:11	-0:19
15M	2:34:06	10:16	1.00 mi	10:31	10:31	+0:20
25K	2:39:46	10:17	0.53 mi	5:40	10:36	+0:05
16M	2:44:40	10:17	0.47 mi	4:54	10:31	-0:05
17M	2:54:41	10:17	1.00 mi	10:01	10:01	-0:30
18M	3:04:50	10:16	1.00 mi	10:09	10:09	+0:08
30K	3:11:36	10:17	0.64 mi	6:46	10:33	+0:24
19M	3:15:17	10:17	0.36 mi	3:41	10:15	-0:18
20M	3:26:04	10:18	1.00 mi	10:47	10:47	+0:32
21M	3:36:54	10:20	1.00 mi	10:50	10:50	+0:03
35K	3:45:48	10:23	0.75 mi	8:54	11:54	+1:04
22M	3:48:38	10:24	0.25 mi	2:50	11:14	-0:40
23M	3:59:53	10:26	1.00 mi	11:15	11:15	+0:01
24M	4:10:16	10:26	1.00 mi	10:23	10:23	-0:52
40K	4:19:00	10:25	0.85 mi	8:44	10:13	-0:10
25M	4:20:20	10:25	0.15 mi	1:20	9:10	-1:03
26M	4:29:22	10:22	1.00 mi	9:02	9:02	-0:08
Finish(26.22 mi)	4:31:14	10:21	0.22 mi	1:52	8:32	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

10:21 /mi

Slowest Pace

11:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:11

5% of race

Time at Steady Pace

3:22:40

75% of race

Time at Slower Pace

55:23

20% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	36554	13552	879	33175	12246	731
5K	0.11 mi	35930+624	13255+297	858+21	23293	7305	468
4M	0.89 mi	37020-1090	13815-560	893-35	40710	15904	1026
5M	1.00 mi	37481-461	14088-273	911-18	39660	15390	984
6M	1.00 mi	37433+48	14070+18	901+10	37338	14094	889
10K	0.21 mi	37494-61	14112-42	904-3	39365	15204	939
7M	0.79 mi	37843-349	14288-176	922-18	40662	15864	1011
8M	1.00 mi	38489-646	14642-354	949-27	42781	17121	1078
9M	1.00 mi	38411+78	14595+47	945+4	37954	14239	913
15K	0.32 mi	38396+15	14579+16	942+3	38996	15064	986
10M	0.68 mi	38509-113	14658-79	939+3	40195	15855	982
11M	1.00 mi	38312+197	14560+98	926+13	37186	14110	861
12M	1.00 mi	38021+291	14407+153	908+18	36034	13453	829
20K	0.43 mi	37894+127	14342+65	901+7	35150	13073	808
13M	0.57 mi	37628+266	14221+121	896+5	33175	12246	731
Half(13.11 mi)	0.11 mi	37585+43	14197+24	895+1	34215	12804	783
14M	0.89 mi	37191+394	14023+174	881+14	32788	12115	739
15M	1.00 mi	36529+662	13709+314	852+29	30812	11211	660
25K	0.53 mi	36090+439	13511+198	839+13	29348	10585	611
16M	0.47 mi	36072+18	13520-9	839	37369	14846	955
17M	1.00 mi	35504+568	13265+255	822+17	28565	10205	613
18M	1.00 mi	35002+502	13051+214	798+24	28943	10615	645
30K	0.64 mi	34678+324	12939+112	788+10	29788	11474	690
19M	0.36 mi	34488+190	12868+71	779+9	29833	11542	702
20M	1.00 mi	33959+529	12680+188	767+12	27886	10776	627
21M	1.00 mi	33495+464	12514+166	755+12	27937	10907	652
35K	0.75 mi	33642-147	12663-149	765-10	37514	16288	1011
22M	0.25 mi	33615+27	12668-5	766-1	32168	13372	798
23M	1.00 mi	33463+152	12669-1	768-2	31991	13581	830
24M	1.00 mi	32823+640	12410+259	751+17	21083	7938	443
40K	0.85 mi	32444+379	12283+127	747+4	23456	9334	530
25M	0.15 mi	32322+122	12228+55	743+4	15542	5367	275
26M	1.00 mi	31615+707	11900+328	719+24	14365	5004	248
Finish(26.22 mi)	0.22 mi	31483+132	11844+56	708+11	15255	5340	229

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 54%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33175

Females

12246

No position changes recorded for this athlete.

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