Heather Boland

Millwood, NY

Bib: 44517 F 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:20/mi
37:01
↑ 182↓ 221
5K· 3.11 mi
12:10/mi
38:19
→ flat
4M
11:21/mi
48:27
↑ 23↓ 16
5M
11:19/mi
59:46
↑ 13↓ 30
6M
11:46/mi
1:11:32
↑ 16↓ 36
10K· 6.21 mi
11:00/mi
1:13:53
→ flat
7M
11:56/mi
1:23:16
↓ 30
8M
12:15/mi
1:35:31
↑ 30
9M
11:47/mi
1:47:18
↑ 61↓ 33
15K· 9.32 mi
11:42/mi
1:51:03
↓ 13
10M
16:03/mi
2:01:57
↓ 36
11M
11:32/mi
2:13:29
↑ 43
12M
11:34/mi
2:25:03
↓ 46
20K· 12.43 mi
11:37/mi
2:30:01
↑ 16
13M
12:30/mi
2:37:10
↓ 26
Half· 13.11 mi
12:30/mi
2:38:33
→ flat
14M
11:31/mi
2:48:48
↑ 23↓ 39
15M
12:09/mi
3:00:57
↑ 62
25K· 15.53 mi
11:49/mi
3:07:16
↑ 68
16M
12:48/mi
3:13:14
↓ 45
17M
13:35/mi
3:26:49
↑ 10↓ 59
18M
11:20/mi
3:38:09
↑ 30↓ 49
30K· 18.64 mi
12:24/mi
3:46:06
→ flat
19M
10:57/mi
3:50:02
→ flat
20M
12:36/mi
4:02:38
↑ 43
21M
12:02/mi
4:14:40
↑ 20↓ 39
35K· 21.75 mi
11:58/mi
4:23:37
↑ 20↓ 23
22M
12:09/mi
4:26:41
→ flat
23M
12:13/mi
4:38:54
↓ 10
24M
11:23/mi
4:50:17
↑ 92
40K· 24.85 mi
11:55/mi
5:00:28
↑ 13↓ 62
25M
11:28/mi
5:02:08
↑ 10
26M
10:45/mi
5:12:53
↑ 39↓ 39
Finish· 26.22 mi
8:55/mi
5:14:50
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:38:3312:06 /mi+1.4%
2nd Half
2:36:1711:55 /mi✓ faster
Negative split — 1.4% faster in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
37:0112:203.00 mi37:01
12:20
-
5K
38:1912:200.11 mi1:18
12:10
-0:10
4M
48:2712:070.89 mi10:08
11:21
-0:49
5M
59:4611:571.00 mi11:19
11:19
-0:02
6M
1:11:3211:551.00 mi11:46
11:46
+0:27
10K
1:13:5311:530.21 mi2:21
11:00
-0:46
7M
1:23:1611:540.79 mi9:23
11:56
+0:56
8M
1:35:3111:561.00 mi12:15
12:15
+0:19
9M
1:47:1811:551.00 mi11:47
11:47
-0:28
15K
1:51:0311:550.32 mi3:45
11:42
-0:05
10M
2:01:5712:120.68 mi10:54
16:03
+4:21
11M
2:13:2912:081.00 mi11:32
11:32
-4:31
12M
2:25:0312:051.00 mi11:34
11:34
+0:02
20K
2:30:0112:040.43 mi4:58
11:37
+0:03
13M
2:37:1012:050.57 mi7:09
12:30
+0:53
Half(13.11 mi)
2:38:3312:060.11 mi1:23
12:30
0:00
14M
2:48:4812:030.89 mi10:15
11:31
-0:59
15M
3:00:5712:041.00 mi12:09
12:09
+0:38
25K
3:07:1612:030.53 mi6:19
11:49
-0:20
16M
3:13:1412:050.47 mi5:58
12:48
+0:59
17M
3:26:4912:101.00 mi13:35
13:35
+0:47
18M
3:38:0912:071.00 mi11:20
11:20
-2:15
30K
3:46:0612:080.64 mi7:57
12:24
+1:04
19M
3:50:0212:060.36 mi3:56
10:57
-1:27
20M
4:02:3812:081.00 mi12:36
12:36
+1:39
21M
4:14:4012:081.00 mi12:02
12:02
-0:34
35K
4:23:3712:070.75 mi8:57
11:58
-0:04
22M
4:26:4112:070.25 mi3:04
12:09
+0:11
23M
4:38:5412:081.00 mi12:13
12:13
+0:04
24M
4:50:1712:061.00 mi11:23
11:23
-0:50
40K
5:00:2812:050.85 mi10:11
11:55
+0:32
25M
5:02:0812:050.15 mi1:40
11:28
-0:27
26M
5:12:5312:021.00 mi10:45
10:45
-0:43
Finish(26.22 mi)
5:14:5012:010.22 mi1:57
8:55
-1:50
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners