Erin Morrow

Nashville, TN

Bib: 44423 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 39%
Gender (Female)
#0 / 28901
Top 28%
Division (W30-34)
#0 / 5360
Top 29%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:56/mi
29:47
↑ 182↓ 221
5K· 3.11 mi
9:40/mi
30:49
→ flat
4M
9:51/mi
39:37
↑ 23↓ 16
5M
9:47/mi
49:24
↑ 13↓ 30
6M
9:46/mi
59:10
↑ 16↓ 36
10K· 6.21 mi
9:35/mi
1:01:13
→ flat
7M
9:26/mi
1:08:38
↓ 30
8M
9:39/mi
1:18:17
↑ 30
9M
9:43/mi
1:28:00
↑ 61↓ 33
15K· 9.32 mi
9:40/mi
1:31:06
↓ 13
10M
9:31/mi
1:37:34
↓ 36
11M
9:37/mi
1:47:11
↑ 43
12M
9:42/mi
1:56:53
↓ 46
20K· 12.43 mi
9:21/mi
2:00:53
↑ 16
13M
9:36/mi
2:06:23
↓ 26
Half· 13.11 mi
9:36/mi
2:07:26
→ flat
14M
9:04/mi
2:15:30
↑ 23↓ 39
15M
9:20/mi
2:24:50
↑ 62
25K· 15.53 mi
9:31/mi
2:29:55
↑ 68
16M
8:48/mi
2:34:01
↓ 45
17M
9:08/mi
2:43:09
↑ 10↓ 59
18M
9:10/mi
2:52:19
↑ 30↓ 49
30K· 18.64 mi
9:25/mi
2:58:21
→ flat
19M
9:17/mi
3:01:41
→ flat
20M
9:28/mi
3:11:09
↑ 43
21M
9:33/mi
3:20:42
↑ 20↓ 39
35K· 21.75 mi
9:45/mi
3:28:00
↑ 20↓ 23
22M
9:39/mi
3:30:26
→ flat
23M
9:48/mi
3:40:14
↓ 10
24M
10:19/mi
3:50:33
↑ 92
40K· 24.85 mi
10:07/mi
3:59:12
↑ 13↓ 62
25M
10:12/mi
4:00:41
↑ 10
26M
10:02/mi
4:10:43
↑ 39↓ 39
Finish· 26.22 mi
9:36/mi
4:12:49
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:07:269:43 /mi+1.6%
2nd Half
2:05:239:34 /mi✓ faster
Negative split — 1.6% faster in the second half
AI Race Performance Report

Erin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:479:563.00 mi29:47
9:56
-
5K
30:499:550.11 mi1:02
9:40
-0:16
4M
39:379:540.89 mi8:48
9:51
+0:11
5M
49:249:531.00 mi9:47
9:47
-0:04
6M
59:109:521.00 mi9:46
9:46
-0:01
10K
1:01:139:510.21 mi2:03
9:35
-0:11
7M
1:08:389:480.79 mi7:25
9:26
-0:09
8M
1:18:179:471.00 mi9:39
9:39
+0:13
9M
1:28:009:471.00 mi9:43
9:43
+0:04
15K
1:31:069:460.32 mi3:06
9:40
-0:03
10M
1:37:349:450.68 mi6:28
9:31
-0:09
11M
1:47:119:451.00 mi9:37
9:37
+0:06
12M
1:56:539:441.00 mi9:42
9:42
+0:05
20K
2:00:539:440.43 mi4:00
9:21
-0:21
13M
2:06:239:430.57 mi5:30
9:36
+0:15
Half(13.11 mi)
2:07:269:430.11 mi1:03
9:36
0:00
14M
2:15:309:410.89 mi8:04
9:04
-0:32
15M
2:24:509:391.00 mi9:20
9:20
+0:16
25K
2:29:559:390.53 mi5:05
9:31
+0:11
16M
2:34:019:380.47 mi4:06
8:48
-0:43
17M
2:43:099:361.00 mi9:08
9:08
+0:20
18M
2:52:199:341.00 mi9:10
9:10
+0:02
30K
2:58:219:340.64 mi6:02
9:25
+0:15
19M
3:01:419:340.36 mi3:20
9:17
-0:08
20M
3:11:099:331.00 mi9:28
9:28
+0:11
21M
3:20:429:331.00 mi9:33
9:33
+0:05
35K
3:28:009:340.75 mi7:18
9:45
+0:12
22M
3:30:269:340.25 mi2:26
9:39
-0:06
23M
3:40:149:351.00 mi9:48
9:48
+0:09
24M
3:50:339:361.00 mi10:19
10:19
+0:31
40K
3:59:129:370.85 mi8:39
10:07
-0:12
25M
4:00:419:380.15 mi1:29
10:12
+0:05
26M
4:10:439:391.00 mi10:02
10:02
-0:10
Finish(26.22 mi)
4:12:499:390.22 mi2:06
9:36
-0:26
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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