Anouk Hess

Chezard, Neuchâtel

Bib: 44406 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 41%

Masters (Masters Women)

#0 / 10324

Top 35%

Division (W50-54)

#0 / 2116

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:04/mi

30:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

31:12

→ flat

76 ft elev

9:27/mi

39:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:32/mi

49:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:19/mi

58:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

1:00:30

→ flat0.6% grade

58 ft elev

9:13/mi

1:07:45

↓ 30 ft0.6% grade

33 ft elev

9:48/mi

1:17:33

↑ 30 ft0.4% grade

54 ft elev

9:43/mi

1:27:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:30:20

↓ 13 ft0.8% grade

66 ft elev

10M

9:34/mi

1:36:50

↓ 36 ft0.9% grade

33 ft elev

11M

9:52/mi

1:46:42

↑ 43 ft0.7% grade

72 ft elev

12M

10:01/mi

1:56:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:01/mi

2:01:00

↑ 16 ft0.7% grade

54 ft elev

13M

10:07/mi

2:06:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:07/mi

2:07:54

→ flat0.5% grade

49 ft elev

14M

10:01/mi

2:16:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:11/mi

2:27:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:31/mi

2:32:37

↑ 68 ft2.4% grade

169 ft elev

16M

10:07/mi

2:37:20

↓ 45 ft1.7% grade

125 ft elev

17M

15:25/mi

2:52:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:20/mi

3:03:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:00/mi

3:09:30

→ flat

41 ft elev

19M

9:59/mi

3:13:05

→ flat0.2% grade

39 ft elev

20M

11:07/mi

3:24:12

↑ 43 ft0.7% grade

72 ft elev

21M

10:27/mi

3:34:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:23/mi

3:43:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:58/mi

3:45:56

→ flat0.2% grade

51 ft elev

23M

10:34/mi

3:56:30

↓ 10 ft0.1% grade

46 ft elev

24M

11:09/mi

4:07:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:01/mi

4:17:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

4:18:36

↑ 10 ft1.3% grade

111 ft elev

26M

10:35/mi

4:29:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

4:31:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:549:45 /mi⚡ faster

2nd Half

2:23:4110:58 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Anouk's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:12	10:04	3.00 mi	30:12	10:04	-
5K	31:12	10:03	0.11 mi	1:00	9:21	-0:43
4M	39:38	9:55	0.89 mi	8:26	9:27	+0:06
5M	49:10	9:50	1.00 mi	9:32	9:32	+0:05
6M	58:29	9:45	1.00 mi	9:19	9:19	-0:13
10K	1:00:30	9:44	0.21 mi	2:01	9:26	+0:07
7M	1:07:45	9:41	0.79 mi	7:15	9:13	-0:13
8M	1:17:33	9:42	1.00 mi	9:48	9:48	+0:35
9M	1:27:16	9:42	1.00 mi	9:43	9:43	-0:05
15K	1:30:20	9:42	0.32 mi	3:04	9:34	-0:09
10M	1:36:50	9:41	0.68 mi	6:30	9:34	0:00
11M	1:46:42	9:42	1.00 mi	9:52	9:52	+0:18
12M	1:56:43	9:44	1.00 mi	10:01	10:01	+0:09
20K	2:01:00	9:44	0.43 mi	4:17	10:01	0:00
13M	2:06:47	9:45	0.57 mi	5:47	10:07	+0:06
Half(13.11 mi)	2:07:54	9:45	0.11 mi	1:07	10:07	0:00
14M	2:16:49	9:46	0.89 mi	8:55	10:01	-0:06
15M	2:27:00	9:48	1.00 mi	10:11	10:11	+0:10
25K	2:32:37	9:49	0.53 mi	5:37	10:31	+0:20
16M	2:37:20	9:50	0.47 mi	4:43	10:07	-0:24
17M	2:52:45	10:10	1.00 mi	15:25	15:25	+5:18
18M	3:03:05	10:10	1.00 mi	10:20	10:20	-5:05
30K	3:09:30	10:10	0.64 mi	6:25	10:00	-0:20
19M	3:13:05	10:10	0.36 mi	3:35	9:59	-0:01
20M	3:24:12	10:13	1.00 mi	11:07	11:07	+1:08
21M	3:34:39	10:13	1.00 mi	10:27	10:27	-0:40
35K	3:43:10	10:16	0.75 mi	8:31	11:23	+0:56
22M	3:45:56	10:16	0.25 mi	2:46	10:58	-0:25
23M	3:56:30	10:17	1.00 mi	10:34	10:34	-0:24
24M	4:07:39	10:19	1.00 mi	11:09	11:09	+0:35
40K	4:17:04	10:21	0.85 mi	9:25	11:01	-0:08
25M	4:18:36	10:21	0.15 mi	1:32	10:33	-0:28
26M	4:29:11	10:21	1.00 mi	10:35	10:35	+0:02
Finish(26.22 mi)	4:31:35	10:22	0.22 mi	2:24	10:58	+0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:22 /mi

Slowest Pace

15:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:07

17% of race

Time at Steady Pace

2:43:41

60% of race

Time at Slower Pace

1:00:47

22% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	36305	13431	867	29445	10264	595
5K	0.11 mi	35867+438	13211+220	853+14	28462	9683	629
4M	0.89 mi	34767+1100	12616+595	798+55	30843	10559	643
5M	1.00 mi	34332+435	12373+243	776+22	32817	11590	726
6M	1.00 mi	33394+938	11877+496	738+38	29042	9701	578
10K	0.21 mi	33220+174	11783+94	735+3	28913	9616	589
7M	0.79 mi	32866+354	11572+211	722+13	30167	10125	618
8M	1.00 mi	32785+81	11509+63	710+12	32495	11369	691
9M	1.00 mi	32573+212	11399+110	696+14	31170	10664	642
15K	0.32 mi	32493+80	11364+35	694+2	31217	10817	679
10M	0.68 mi	32207+286	11231+133	682+12	29775	10174	595
11M	1.00 mi	32055+152	11187+44	669+13	31363	10955	634
12M	1.00 mi	32076-21	11198-11	669	32998	11833	710
20K	0.43 mi	32069+7	11200-2	670-1	32865	11830	707
13M	0.57 mi	31880+189	11123+77	666+4	29445	10264	595
Half(13.11 mi)	0.11 mi	31886-6	11131-8	666	30606	10861	651
14M	0.89 mi	31797+89	11117+14	666	31097	11189	669
15M	1.00 mi	31343+454	10946+171	656+10	27698	9557	536
25K	0.53 mi	31139+204	10862+84	651+5	28321	10059	573
16M	0.47 mi	31153-14	10891-29	652-1	33254	12568	786
17M	1.00 mi	34263-3110	12596-1705	771-119	56993	26420	1881
18M	1.00 mi	33946+317	12483+113	758+13	30504	11497	699
30K	0.64 mi	33436+510	12283+200	747+11	25165	9010	521
19M	0.36 mi	33237+199	12204+79	743+4	27012	10029	594
20M	1.00 mi	32960+277	12136+68	730+13	30416	12195	710
21M	1.00 mi	32360+600	11907+229	709+21	24697	9217	539
35K	0.75 mi	32335+25	11970-63	717-8	33361	14016	867
22M	0.25 mi	32266+69	11952+18	713+4	29512	11928	721
23M	1.00 mi	31915+351	11840+112	710+3	25934	10263	614
24M	1.00 mi	31658+257	11799+41	708+2	27751	11397	667
40K	0.85 mi	31621+37	11848-49	714-6	30948	13250	781
25M	0.15 mi	31608+13	11848	713+1	29137	11929	684
26M	1.00 mi	31538+70	11861-13	714-1	30258	12861	726
Finish(26.22 mi)	0.22 mi	31628-90	11924-63	719-5	42335	19050	1121

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29445

Females

10264

No position changes recorded for this athlete.

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