Johnny O'Marra

Rockville Centre, NY

Bib: 44384 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 45%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:55/mi

29:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

30:44

→ flat

76 ft elev

9:56/mi

39:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:32/mi

49:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:50/mi

58:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

1:00:58

→ flat0.6% grade

58 ft elev

9:38/mi

1:08:32

↓ 30 ft0.6% grade

33 ft elev

10:23/mi

1:18:55

↑ 30 ft0.4% grade

54 ft elev

10:10/mi

1:29:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:32:03

↓ 13 ft0.8% grade

66 ft elev

10M

9:37/mi

1:38:35

↓ 36 ft0.9% grade

33 ft elev

11M

9:42/mi

1:48:17

↑ 43 ft0.7% grade

72 ft elev

12M

9:47/mi

1:58:04

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:52/mi

2:02:17

↑ 16 ft0.7% grade

54 ft elev

13M

9:54/mi

2:07:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:54/mi

2:09:02

→ flat0.5% grade

49 ft elev

14M

9:56/mi

2:17:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:00/mi

2:27:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:10/mi

2:33:19

↑ 68 ft2.4% grade

169 ft elev

16M

9:44/mi

2:37:51

↓ 45 ft1.7% grade

125 ft elev

17M

10:40/mi

2:48:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:56/mi

2:58:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:46/mi

3:04:43

→ flat

41 ft elev

19M

9:36/mi

3:08:10

→ flat0.2% grade

39 ft elev

20M

9:40/mi

3:17:50

↑ 43 ft0.7% grade

72 ft elev

21M

9:18/mi

3:27:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:35/mi

3:34:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:36:46

→ flat0.2% grade

51 ft elev

23M

9:39/mi

3:46:25

↓ 10 ft0.1% grade

46 ft elev

24M

9:40/mi

3:56:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:21/mi

4:04:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

4:05:23

↑ 10 ft1.3% grade

111 ft elev

26M

9:06/mi

4:14:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

4:16:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:029:51 /mi+1.4%

2nd Half

2:07:159:42 /mi✓ faster

Negative split — 1.4% faster in the second half

AI Race Performance Report

Johnny's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:44	9:55	3.00 mi	29:44	9:55	-
5K	30:44	9:54	0.11 mi	1:00	9:21	-0:34
4M	39:36	9:54	0.89 mi	8:52	9:56	+0:35
5M	49:08	9:50	1.00 mi	9:32	9:32	-0:24
6M	58:58	9:50	1.00 mi	9:50	9:50	+0:18
10K	1:00:58	9:49	0.21 mi	2:00	9:21	-0:29
7M	1:08:32	9:47	0.79 mi	7:34	9:38	+0:17
8M	1:18:55	9:52	1.00 mi	10:23	10:23	+0:45
9M	1:29:05	9:54	1.00 mi	10:10	10:10	-0:13
15K	1:32:03	9:53	0.32 mi	2:58	9:15	-0:55
10M	1:38:35	9:52	0.68 mi	6:32	9:37	+0:22
11M	1:48:17	9:51	1.00 mi	9:42	9:42	+0:05
12M	1:58:04	9:50	1.00 mi	9:47	9:47	+0:05
20K	2:02:17	9:50	0.43 mi	4:13	9:52	+0:05
13M	2:07:57	9:51	0.57 mi	5:40	9:54	+0:02
Half(13.11 mi)	2:09:02	9:51	0.11 mi	1:05	9:54	0:00
14M	2:17:53	9:51	0.89 mi	8:51	9:56	+0:02
15M	2:27:53	9:52	1.00 mi	10:00	10:00	+0:04
25K	2:33:19	9:52	0.53 mi	5:26	10:10	+0:10
16M	2:37:51	9:52	0.47 mi	4:32	9:44	-0:26
17M	2:48:31	9:55	1.00 mi	10:40	10:40	+0:56
18M	2:58:27	9:55	1.00 mi	9:56	9:56	-0:44
30K	3:04:43	9:55	0.64 mi	6:16	9:46	-0:10
19M	3:08:10	9:54	0.36 mi	3:27	9:36	-0:10
20M	3:17:50	9:53	1.00 mi	9:40	9:40	+0:04
21M	3:27:08	9:52	1.00 mi	9:18	9:18	-0:22
35K	3:34:18	9:51	0.75 mi	7:10	9:35	+0:17
22M	3:36:46	9:51	0.25 mi	2:28	9:47	+0:12
23M	3:46:25	9:51	1.00 mi	9:39	9:39	-0:08
24M	3:56:05	9:50	1.00 mi	9:40	9:40	+0:01
40K	4:04:05	9:49	0.85 mi	8:00	9:21	-0:19
25M	4:05:23	9:49	0.15 mi	1:18	8:56	-0:25
26M	4:14:29	9:47	1.00 mi	9:06	9:06	+0:10
Finish(26.22 mi)	4:16:17	9:47	0.22 mi	1:48	8:14	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

9:47 /mi

Slowest Pace

10:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:28

14% of race

Time at Steady Pace

2:54:10

68% of race

Time at Slower Pace

46:39

18% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	34507	21977	2240	27367	18061	1817
5K	0.11 mi	34174+333	21789+188	2214+26	28874	18897	1896
4M	0.89 mi	34666-492	22026-237	2228-14	36708	22982	2321
5M	1.00 mi	34256+410	21846+180	2214+14	32849	21162	2124
6M	1.00 mi	34347-91	21888-42	2222-8	35073	22161	2223
10K	0.21 mi	34093+254	21774+114	2204+18	28220	18820	1896
7M	0.79 mi	34169-76	21820-46	2202+2	35094	22314	2237
8M	1.00 mi	34719-550	22073-253	2233-31	38869	23949	2424
9M	1.00 mi	34883-164	22166-93	2240-7	36318	22867	2293
15K	0.32 mi	34592+291	22034+132	2227+13	27782	18581	1866
10M	0.68 mi	34213+379	21838+196	2201+26	30328	19773	1967
11M	1.00 mi	33732+481	21601+237	2165+36	29605	19458	1932
12M	1.00 mi	33354+378	21403+198	2144+21	30686	19975	2005
20K	0.43 mi	33243+111	21340+63	2136+8	31268	20216	2014
13M	0.57 mi	32875+368	21146+194	2112+24	27367	18061	1817
Half(13.11 mi)	0.11 mi	32848+27	21127+19	2109+3	28679	18705	1867
14M	0.89 mi	32571+277	20970+157	2095+14	30382	19493	1953
15M	1.00 mi	31944+627	20626+344	2065+30	26098	17258	1726
25K	0.53 mi	31591+353	20429+197	2047+18	25369	16759	1688
16M	0.47 mi	31487+104	20355+74	2042+5	29091	18730	1909
17M	1.00 mi	31645-158	20385-30	2044-2	34642	21095	2117
18M	1.00 mi	31307+338	20180+205	2029+15	26998	17356	1772
30K	0.64 mi	30829+478	19883+297	2008+21	23313	15174	1550
19M	0.36 mi	30593+236	19738+145	1994+14	23805	15369	1560
20M	1.00 mi	29686+907	19211+527	1941+53	19219	12779	1318
21M	1.00 mi	28728+958	18628+583	1879+62	15162	10420	1081
35K	0.75 mi	28186+542	18275+353	1847+32	18346	12070	1235
22M	0.25 mi	28014+172	18170+105	1835+12	18902	12359	1266
23M	1.00 mi	27327+687	17723+447	1794+41	18118	11763	1191
24M	1.00 mi	26609+718	17264+459	1741+53	15012	9915	993
40K	0.85 mi	26062+547	16916+348	1712+29	15487	9995	989
25M	0.15 mi	25957+105	16853+63	1706+6	13143	8818	873
26M	1.00 mi	25413+544	16487+366	1668+38	15016	9700	957
Finish(26.22 mi)	0.22 mi	25277+136	16398+89	1656+12	11933	8044	730

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27367

Males

18061

No position changes recorded for this athlete.

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