Michael Sand

New York, NY

Bib: 44381 M 45

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M45-49)
#0 / 3266
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:56/mi
29:47
↑ 182↓ 221
5K· 3.11 mi
9:40/mi
30:49
→ flat
4M
9:50/mi
39:36
↑ 23↓ 16
5M
9:46/mi
49:22
↑ 13↓ 30
6M
9:53/mi
59:15
↑ 16↓ 36
10K· 6.21 mi
9:49/mi
1:01:21
→ flat
7M
9:48/mi
1:09:03
↓ 30
8M
10:04/mi
1:19:07
↑ 30
9M
10:28/mi
1:29:35
↑ 61↓ 33
15K· 9.32 mi
10:39/mi
1:33:00
↓ 13
10M
10:15/mi
1:39:58
↓ 36
11M
12:46/mi
1:52:44
↑ 43
12M
10:05/mi
2:02:49
↓ 46
20K· 12.43 mi
10:11/mi
2:07:10
↑ 16
13M
10:54/mi
2:13:24
↓ 26
Half· 13.11 mi
10:54/mi
2:14:36
→ flat
14M
10:18/mi
2:23:46
↑ 23↓ 39
15M
10:44/mi
2:34:30
↑ 62
25K· 15.53 mi
10:49/mi
2:40:17
↑ 68
16M
10:33/mi
2:45:12
↓ 45
17M
10:16/mi
2:55:28
↑ 10↓ 59
18M
10:47/mi
3:06:15
↑ 30↓ 49
30K· 18.64 mi
10:47/mi
3:13:10
→ flat
19M
10:07/mi
3:16:48
→ flat
20M
10:39/mi
3:27:27
↑ 43
21M
10:19/mi
3:37:46
↑ 20↓ 39
35K· 21.75 mi
10:31/mi
3:45:38
↑ 20↓ 23
22M
10:58/mi
3:48:24
→ flat
23M
10:23/mi
3:58:47
↓ 10
24M
11:00/mi
4:09:47
↑ 92
40K· 24.85 mi
11:03/mi
4:19:14
↑ 13↓ 62
25M
9:58/mi
4:20:41
↑ 10
26M
10:27/mi
4:31:08
↑ 39↓ 39
Finish· 26.22 mi
10:22/mi
4:33:24
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:14:3610:16 /mi⚡ faster
2nd Half
2:18:4810:35 /mi+3.1%
Positive split — 3.1% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:479:563.00 mi29:47
9:56
-
5K
30:499:550.11 mi1:02
9:40
-0:16
4M
39:369:540.89 mi8:47
9:50
+0:10
5M
49:229:521.00 mi9:46
9:46
-0:04
6M
59:159:531.00 mi9:53
9:53
+0:07
10K
1:01:219:520.21 mi2:06
9:49
-0:04
7M
1:09:039:520.79 mi7:42
9:48
-0:01
8M
1:19:079:531.00 mi10:04
10:04
+0:16
9M
1:29:359:571.00 mi10:28
10:28
+0:24
15K
1:33:009:590.32 mi3:25
10:39
+0:11
10M
1:39:5810:000.68 mi6:58
10:15
-0:24
11M
1:52:4410:151.00 mi12:46
12:46
+2:31
12M
2:02:4910:141.00 mi10:05
10:05
-2:41
20K
2:07:1010:140.43 mi4:21
10:11
+0:06
13M
2:13:2410:160.57 mi6:14
10:54
+0:43
Half(13.11 mi)
2:14:3610:160.11 mi1:12
10:54
0:00
14M
2:23:4610:160.89 mi9:10
10:18
-0:36
15M
2:34:3010:181.00 mi10:44
10:44
+0:26
25K
2:40:1710:190.53 mi5:47
10:49
+0:05
16M
2:45:1210:190.47 mi4:55
10:33
-0:16
17M
2:55:2810:191.00 mi10:16
10:16
-0:17
18M
3:06:1510:211.00 mi10:47
10:47
+0:31
30K
3:13:1010:220.64 mi6:55
10:47
0:00
19M
3:16:4810:210.36 mi3:38
10:07
-0:40
20M
3:27:2710:221.00 mi10:39
10:39
+0:32
21M
3:37:4610:221.00 mi10:19
10:19
-0:20
35K
3:45:3810:220.75 mi7:52
10:31
+0:12
22M
3:48:2410:230.25 mi2:46
10:58
+0:27
23M
3:58:4710:231.00 mi10:23
10:23
-0:35
24M
4:09:4710:241.00 mi11:00
11:00
+0:37
40K
4:19:1410:260.85 mi9:27
11:03
+0:03
25M
4:20:4110:260.15 mi1:27
9:58
-1:05
26M
4:31:0810:261.00 mi10:27
10:27
+0:29
Finish(26.22 mi)
4:33:2410:260.22 mi2:16
10:22
-0:05
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Michael's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners