John Pomarico

Staten Island, NY

Bib: 44292 M 29

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M25-29)
#0 / 5339
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:37/mi
34:50
↑ 182↓ 221
5K· 3.11 mi
11:23/mi
36:03
→ flat
4M
11:10/mi
46:01
↑ 23↓ 16
5M
11:17/mi
57:18
↑ 13↓ 30
6M
11:16/mi
1:08:34
↑ 16↓ 36
10K· 6.21 mi
11:04/mi
1:10:56
→ flat
7M
10:35/mi
1:19:15
↓ 30
8M
11:16/mi
1:30:31
↑ 30
9M
11:17/mi
1:41:48
↑ 61↓ 33
15K· 9.32 mi
10:46/mi
1:45:15
↓ 13
10M
11:23/mi
1:52:59
↓ 36
11M
11:27/mi
2:04:26
↑ 43
12M
11:21/mi
2:15:47
↓ 46
20K· 12.43 mi
11:44/mi
2:20:48
↑ 16
13M
12:30/mi
2:27:57
↓ 26
Half· 13.11 mi
12:30/mi
2:29:20
→ flat
14M
12:16/mi
2:40:15
↑ 23↓ 39
15M
13:48/mi
2:54:03
↑ 62
25K· 15.53 mi
15:15/mi
3:02:12
↑ 68
16M
12:16/mi
3:07:55
↓ 45
17M
13:39/mi
3:21:34
↑ 10↓ 59
18M
11:53/mi
3:33:27
↑ 30↓ 49
30K· 18.64 mi
14:11/mi
3:42:33
→ flat
19M
11:58/mi
3:46:51
→ flat
20M
12:56/mi
3:59:47
↑ 43
21M
14:35/mi
4:14:22
↑ 20↓ 39
35K· 21.75 mi
13:38/mi
4:24:34
↑ 20↓ 23
22M
16:27/mi
4:28:43
→ flat
23M
15:23/mi
4:44:06
↓ 10
24M
15:32/mi
4:59:38
↑ 92
40K· 24.85 mi
13:49/mi
5:11:27
↑ 13↓ 62
25M
18:07/mi
5:14:05
↑ 10
26M
12:36/mi
5:26:41
↑ 39↓ 39
Finish· 26.22 mi
11:21/mi
5:29:10
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:29:2011:23 /mi⚡ faster
2nd Half
2:59:5013:43 /mi+20.4%
Positive split — 20.4% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:5011:373.00 mi34:50
11:37
-
5K
36:0311:360.11 mi1:13
11:23
-0:14
4M
46:0111:300.89 mi9:58
11:10
-0:13
5M
57:1811:281.00 mi11:17
11:17
+0:07
6M
1:08:3411:261.00 mi11:16
11:16
-0:01
10K
1:10:5611:250.21 mi2:22
11:04
-0:12
7M
1:19:1511:190.79 mi8:19
10:35
-0:29
8M
1:30:3111:191.00 mi11:16
11:16
+0:41
9M
1:41:4811:191.00 mi11:17
11:17
+0:01
15K
1:45:1511:180.32 mi3:27
10:46
-0:31
10M
1:52:5911:180.68 mi7:44
11:23
+0:37
11M
2:04:2611:191.00 mi11:27
11:27
+0:04
12M
2:15:4711:191.00 mi11:21
11:21
-0:06
20K
2:20:4811:200.43 mi5:01
11:44
+0:23
13M
2:27:5711:230.57 mi7:09
12:30
+0:46
Half(13.11 mi)
2:29:2011:230.11 mi1:23
12:30
0:00
14M
2:40:1511:270.89 mi10:55
12:16
-0:14
15M
2:54:0311:361.00 mi13:48
13:48
+1:32
25K
3:02:1211:440.53 mi8:09
15:15
+1:27
16M
3:07:5511:450.47 mi5:43
12:16
-2:59
17M
3:21:3411:511.00 mi13:39
13:39
+1:23
18M
3:33:2711:521.00 mi11:53
11:53
-1:46
30K
3:42:3311:560.64 mi9:06
14:11
+2:18
19M
3:46:5111:560.36 mi4:18
11:58
-2:13
20M
3:59:4711:591.00 mi12:56
12:56
+0:58
21M
4:14:2212:071.00 mi14:35
14:35
+1:39
35K
4:24:3412:100.75 mi10:12
13:38
-0:57
22M
4:28:4312:130.25 mi4:09
16:27
+2:49
23M
4:44:0612:211.00 mi15:23
15:23
-1:04
24M
4:59:3812:291.00 mi15:32
15:32
+0:09
40K
5:11:2712:320.85 mi11:49
13:49
-1:43
25M
5:14:0512:340.15 mi2:38
18:07
+4:18
26M
5:26:4112:341.00 mi12:36
12:36
-5:31
Finish(26.22 mi)
5:29:1012:340.22 mi2:29
11:21
-1:15
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners