Sofia Cabral

New York, NY

Bib: 44282 F 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:30/mi
34:29
↑ 182↓ 221
5K· 3.11 mi
11:23/mi
35:42
→ flat
4M
11:20/mi
45:49
↑ 23↓ 16
5M
11:33/mi
57:22
↑ 13↓ 30
6M
11:30/mi
1:08:52
↑ 16↓ 36
10K· 6.21 mi
11:37/mi
1:11:21
→ flat
7M
11:19/mi
1:20:15
↓ 30
8M
11:49/mi
1:32:04
↑ 30
9M
11:44/mi
1:43:48
↑ 61↓ 33
15K· 9.32 mi
11:51/mi
1:47:36
↓ 13
10M
11:41/mi
1:55:32
↓ 36
11M
11:45/mi
2:07:17
↑ 43
12M
11:43/mi
2:19:00
↓ 46
20K· 12.43 mi
11:16/mi
2:23:49
↑ 16
13M
11:38/mi
2:30:28
↓ 26
Half· 13.11 mi
11:38/mi
2:31:45
→ flat
14M
11:46/mi
2:42:14
↑ 23↓ 39
15M
12:17/mi
2:54:31
↑ 62
25K· 15.53 mi
12:25/mi
3:01:09
↑ 68
16M
11:37/mi
3:06:34
↓ 45
17M
11:59/mi
3:18:33
↑ 10↓ 59
18M
11:56/mi
3:30:29
↑ 30↓ 49
30K· 18.64 mi
12:08/mi
3:38:16
→ flat
19M
11:53/mi
3:42:32
→ flat
20M
12:28/mi
3:55:00
↑ 43
21M
11:50/mi
4:06:50
↑ 20↓ 39
35K· 21.75 mi
11:54/mi
4:15:44
↑ 20↓ 23
22M
12:09/mi
4:18:48
→ flat
23M
12:25/mi
4:31:13
↓ 10
24M
11:42/mi
4:42:55
↑ 92
40K· 24.85 mi
11:46/mi
4:52:59
↑ 13↓ 62
25M
11:07/mi
4:54:36
↑ 10
26M
12:17/mi
5:06:53
↑ 39↓ 39
Finish· 26.22 mi
10:04/mi
5:09:05
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:31:4511:35 /mi⚡ faster
2nd Half
2:37:2012:00 /mi+3.7%
Positive split — 3.7% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:2911:303.00 mi34:29
11:30
-
5K
35:4211:290.11 mi1:13
11:23
-0:07
4M
45:4911:270.89 mi10:07
11:20
-0:03
5M
57:2211:281.00 mi11:33
11:33
+0:13
6M
1:08:5211:291.00 mi11:30
11:30
-0:03
10K
1:11:2111:290.21 mi2:29
11:37
+0:07
7M
1:20:1511:280.79 mi8:54
11:19
-0:18
8M
1:32:0411:301.00 mi11:49
11:49
+0:30
9M
1:43:4811:321.00 mi11:44
11:44
-0:05
15K
1:47:3611:330.32 mi3:48
11:51
+0:07
10M
1:55:3211:330.68 mi7:56
11:41
-0:10
11M
2:07:1711:341.00 mi11:45
11:45
+0:04
12M
2:19:0011:351.00 mi11:43
11:43
-0:02
20K
2:23:4911:340.43 mi4:49
11:16
-0:27
13M
2:30:2811:340.57 mi6:39
11:38
+0:22
Half(13.11 mi)
2:31:4511:350.11 mi1:17
11:38
0:00
14M
2:42:1411:350.89 mi10:29
11:46
+0:08
15M
2:54:3111:381.00 mi12:17
12:17
+0:31
25K
3:01:0911:400.53 mi6:38
12:25
+0:08
16M
3:06:3411:400.47 mi5:25
11:37
-0:48
17M
3:18:3311:411.00 mi11:59
11:59
+0:22
18M
3:30:2911:421.00 mi11:56
11:56
-0:03
30K
3:38:1611:430.64 mi7:47
12:08
+0:12
19M
3:42:3211:430.36 mi4:16
11:53
-0:15
20M
3:55:0011:451.00 mi12:28
12:28
+0:35
21M
4:06:5011:451.00 mi11:50
11:50
-0:38
35K
4:15:4411:460.75 mi8:54
11:54
+0:04
22M
4:18:4811:460.25 mi3:04
12:09
+0:15
23M
4:31:1311:481.00 mi12:25
12:25
+0:16
24M
4:42:5511:471.00 mi11:42
11:42
-0:43
40K
4:52:5911:470.85 mi10:04
11:46
+0:04
25M
4:54:3611:470.15 mi1:37
11:07
-0:39
26M
5:06:5311:481.00 mi12:17
12:17
+1:10
Finish(26.22 mi)
5:09:0511:480.22 mi2:12
10:04
-2:13
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners