Ashley Carlson

New York, NY

Bib: 44226 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Female)

#0 / 28901

Top 29%

Masters (Masters Women)

#0 / 10324

Top 25%

Division (W40-44)

#0 / 2960

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:05/mi

27:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

28:09

→ flat

76 ft elev

8:43/mi

35:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:56/mi

44:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:51/mi

53:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

55:36

→ flat0.6% grade

58 ft elev

8:40/mi

1:02:25

↓ 30 ft0.6% grade

33 ft elev

9:03/mi

1:11:28

↑ 30 ft0.4% grade

54 ft elev

9:28/mi

1:20:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:23:46

↓ 13 ft0.8% grade

66 ft elev

10M

9:20/mi

1:30:06

↓ 36 ft0.9% grade

33 ft elev

11M

9:10/mi

1:39:16

↑ 43 ft0.7% grade

72 ft elev

12M

9:15/mi

1:48:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:54/mi

1:52:45

↑ 16 ft0.7% grade

54 ft elev

13M

9:23/mi

1:58:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:23/mi

1:59:09

→ flat0.5% grade

49 ft elev

14M

9:18/mi

2:07:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:16/mi

2:18:42

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:10/mi

2:25:12

↑ 68 ft2.4% grade

169 ft elev

16M

9:09/mi

2:29:28

↓ 45 ft1.7% grade

125 ft elev

17M

9:54/mi

2:39:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:50/mi

2:49:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:50/mi

2:56:09

→ flat

41 ft elev

19M

10:15/mi

2:59:50

→ flat0.2% grade

39 ft elev

20M

10:44/mi

3:10:34

↑ 43 ft0.7% grade

72 ft elev

21M

10:30/mi

3:21:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:10/mi

3:29:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

3:32:34

→ flat0.2% grade

51 ft elev

23M

10:29/mi

3:43:03

↓ 10 ft0.1% grade

46 ft elev

24M

9:50/mi

3:52:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:37/mi

4:01:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

4:02:28

↑ 10 ft1.3% grade

111 ft elev

26M

9:23/mi

4:11:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

4:13:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:099:05 /mi⚡ faster

2nd Half

2:14:3810:16 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

Ashley's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:14	9:05	3.00 mi	27:14	9:05	-
5K	28:09	9:04	0.11 mi	0:55	8:35	-0:30
4M	35:56	8:59	0.89 mi	7:47	8:43	+0:08
5M	44:52	8:58	1.00 mi	8:56	8:56	+0:13
6M	53:43	8:57	1.00 mi	8:51	8:51	-0:05
10K	55:36	8:57	0.21 mi	1:53	8:49	-0:02
7M	1:02:25	8:55	0.79 mi	6:49	8:40	-0:09
8M	1:11:28	8:56	1.00 mi	9:03	9:03	+0:23
9M	1:20:56	9:00	1.00 mi	9:28	9:28	+0:25
15K	1:23:46	8:59	0.32 mi	2:50	8:50	-0:38
10M	1:30:06	9:01	0.68 mi	6:20	9:20	+0:30
11M	1:39:16	9:01	1.00 mi	9:10	9:10	-0:10
12M	1:48:31	9:03	1.00 mi	9:15	9:15	+0:05
20K	1:52:45	9:04	0.43 mi	4:14	9:54	+0:39
13M	1:58:07	9:05	0.57 mi	5:22	9:23	-0:31
Half(13.11 mi)	1:59:09	9:05	0.11 mi	1:02	9:23	0:00
14M	2:07:26	9:06	0.89 mi	8:17	9:18	-0:05
15M	2:18:42	9:15	1.00 mi	11:16	11:16	+1:58
25K	2:25:12	9:21	0.53 mi	6:30	12:10	+0:54
16M	2:29:28	9:20	0.47 mi	4:16	9:09	-3:01
17M	2:39:22	9:22	1.00 mi	9:54	9:54	+0:45
18M	2:49:12	9:24	1.00 mi	9:50	9:50	-0:04
30K	2:56:09	9:27	0.64 mi	6:57	10:50	+1:00
19M	2:59:50	9:28	0.36 mi	3:41	10:15	-0:35
20M	3:10:34	9:32	1.00 mi	10:44	10:44	+0:29
21M	3:21:04	9:34	1.00 mi	10:30	10:30	-0:14
35K	3:29:25	9:38	0.75 mi	8:21	11:10	+0:40
22M	3:32:34	9:40	0.25 mi	3:09	12:29	+1:19
23M	3:43:03	9:42	1.00 mi	10:29	10:29	-2:00
24M	3:52:53	9:42	1.00 mi	9:50	9:50	-0:39
40K	4:01:06	9:42	0.85 mi	8:13	9:37	-0:13
25M	4:02:28	9:42	0.15 mi	1:22	9:24	-0:13
26M	4:11:51	9:41	1.00 mi	9:23	9:23	-0:01
Finish(26.22 mi)	4:13:47	9:41	0.22 mi	1:56	8:50	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:41 /mi

Slowest Pace

12:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:01

12% of race

Time at Steady Pace

2:17:01

54% of race

Time at Slower Pace

1:25:45

34% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	23195	7056	751	21735	6691	688
5K	0.11 mi	22894+301	6940+116	739+12	18562	5338	583
4M	0.89 mi	22184+710	6616+324	707+32	20019	5691	622
5M	1.00 mi	22679-495	6815-199	725-18	24919	7834	822
6M	1.00 mi	22503+176	6734+81	717+8	22264	6679	709
10K	0.21 mi	22387+116	6684+50	709+8	20388	5855	626
7M	0.79 mi	22275+112	6621+63	701+8	21800	6340	666
8M	1.00 mi	22320-45	6636-15	706-5	23022	6879	713
9M	1.00 mi	23009-689	6899-263	722-16	28369	9262	943
15K	0.32 mi	22897+112	6855+44	718+4	21951	6532	684
10M	0.68 mi	23209-312	7003-148	726-8	27223	8906	908
11M	1.00 mi	23146+63	6975+28	724+2	23038	6992	724
12M	1.00 mi	23222-76	7027-52	730-6	24759	7752	793
20K	0.43 mi	23651-429	7210-183	746-16	31662	11176	1106
13M	0.57 mi	23516+135	7168+42	740+6	21735	6691	688
Half(13.11 mi)	0.11 mi	23541-25	7178-10	743-3	23290	7408	756
14M	0.89 mi	23564-23	7215-37	741+2	24007	7676	777
15M	1.00 mi	25034-1470	7871-656	803-62	37218	14737	1432
25K	0.53 mi	25914-880	8300-429	849-46	41397	17245	1704
16M	0.47 mi	25791+123	8261+39	846+3	23073	7427	785
17M	1.00 mi	25835-44	8325-64	853-7	27388	9583	956
18M	1.00 mi	25729+106	8339-14	846+7	26093	9129	907
30K	0.64 mi	25866-137	8441-102	859-13	31959	12703	1275
19M	0.36 mi	25869-3	8486-45	863-4	29707	11473	1149
20M	1.00 mi	25786+83	8527-41	864-1	27498	10577	1055
21M	1.00 mi	25579+207	8524+3	863+1	25152	9446	931
35K	0.75 mi	25725-146	8662-138	875-12	31377	12959	1292
22M	0.25 mi	25924-199	8757-95	888-13	41796	18610	1854
23M	1.00 mi	25750+174	8764-7	884+4	25244	9894	985
24M	1.00 mi	25124+626	8567+197	868+16	16458	5703	580
40K	0.85 mi	24736+388	8457+110	858+10	17884	6562	648
25M	0.15 mi	24677+59	8440+17	857+1	17759	6347	646
26M	1.00 mi	24298+379	8323+117	842+15	17943	6623	648
Finish(26.22 mi)	0.22 mi	24229+69	8302+21	839+3	18661	6927	632

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21735

Females

6691

No position changes recorded for this athlete.

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Race managed by

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