Iman Gurung

Walton On Thames, Surrey

Bib: 44086 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:41/mi

29:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

30:08

→ flat

76 ft elev

9:40/mi

38:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:30/mi

48:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:32/mi

57:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

59:54

→ flat0.6% grade

58 ft elev

9:29/mi

1:07:21

↓ 30 ft0.6% grade

33 ft elev

9:23/mi

1:16:44

↑ 30 ft0.4% grade

54 ft elev

9:45/mi

1:26:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:37/mi

1:29:34

↓ 13 ft0.8% grade

66 ft elev

10M

9:47/mi

1:36:13

↓ 36 ft0.9% grade

33 ft elev

11M

9:55/mi

1:46:08

↑ 43 ft0.7% grade

72 ft elev

12M

9:54/mi

1:56:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:25/mi

2:00:29

↑ 16 ft0.7% grade

54 ft elev

13M

11:33/mi

2:07:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:33/mi

2:08:22

→ flat0.5% grade

49 ft elev

14M

11:42/mi

2:18:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:42/mi

2:30:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:34/mi

2:36:40

↑ 68 ft2.4% grade

169 ft elev

16M

10:48/mi

2:41:42

↓ 45 ft1.7% grade

125 ft elev

17M

13:05/mi

2:54:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:25/mi

3:09:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:24/mi

3:18:26

→ flat

41 ft elev

19M

13:50/mi

3:23:24

→ flat0.2% grade

39 ft elev

20M

15:16/mi

3:38:40

↑ 43 ft0.7% grade

72 ft elev

21M

14:52/mi

3:53:32

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:21/mi

4:04:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:36/mi

4:07:57

→ flat0.2% grade

51 ft elev

23M

14:36/mi

4:22:33

↓ 10 ft0.1% grade

46 ft elev

24M

15:02/mi

4:37:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:32/mi

4:49:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:13/mi

4:51:13

↑ 10 ft1.3% grade

111 ft elev

26M

14:54/mi

5:06:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:01/mi

5:09:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:229:48 /mi⚡ faster

2nd Half

3:00:4913:48 /mi+40.9%

Positive split — 40.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:04	9:41	3.00 mi	29:04	9:41	-
5K	30:08	9:42	0.11 mi	1:04	9:59	+0:18
4M	38:46	9:42	0.89 mi	8:38	9:40	-0:19
5M	48:16	9:39	1.00 mi	9:30	9:30	-0:10
6M	57:48	9:38	1.00 mi	9:32	9:32	+0:02
10K	59:54	9:38	0.21 mi	2:06	9:49	+0:17
7M	1:07:21	9:37	0.79 mi	7:27	9:29	-0:20
8M	1:16:44	9:35	1.00 mi	9:23	9:23	-0:06
9M	1:26:29	9:37	1.00 mi	9:45	9:45	+0:22
15K	1:29:34	9:37	0.32 mi	3:05	9:37	-0:08
10M	1:36:13	9:37	0.68 mi	6:39	9:47	+0:10
11M	1:46:08	9:39	1.00 mi	9:55	9:55	+0:08
12M	1:56:02	9:40	1.00 mi	9:54	9:54	-0:01
20K	2:00:29	9:42	0.43 mi	4:27	10:25	+0:31
13M	2:07:06	9:47	0.57 mi	6:37	11:33	+1:08
Half(13.11 mi)	2:08:22	9:48	0.11 mi	1:16	11:33	0:00
14M	2:18:47	9:55	0.89 mi	10:25	11:42	+0:09
15M	2:30:29	10:02	1.00 mi	11:42	11:42	0:00
25K	2:36:40	10:05	0.53 mi	6:11	11:34	-0:08
16M	2:41:42	10:06	0.47 mi	5:02	10:48	-0:46
17M	2:54:47	10:17	1.00 mi	13:05	13:05	+2:17
18M	3:09:12	10:31	1.00 mi	14:25	14:25	+1:20
30K	3:18:26	10:39	0.64 mi	9:14	14:24	-0:01
19M	3:23:24	10:42	0.36 mi	4:58	13:50	-0:34
20M	3:38:40	10:56	1.00 mi	15:16	15:16	+1:26
21M	3:53:32	11:07	1.00 mi	14:52	14:52	-0:24
35K	4:04:16	11:14	0.75 mi	10:44	14:21	-0:31
22M	4:07:57	11:16	0.25 mi	3:41	14:36	+0:15
23M	4:22:33	11:25	1.00 mi	14:36	14:36	0:00
24M	4:37:35	11:34	1.00 mi	15:02	15:02	+0:26
40K	4:49:09	11:38	0.85 mi	11:34	13:32	-1:30
25M	4:51:13	11:39	0.15 mi	2:04	14:13	+0:41
26M	5:06:07	11:46	1.00 mi	14:54	14:54	+0:41
Finish(26.22 mi)	5:09:11	11:48	0.22 mi	3:04	14:01	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

11:48 /mi

Slowest Pace

15:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:29

39% of race

Time at Steady Pace

41:13

13% of race

Time at Slower Pace

2:27:29

48% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	31937	20741	1766	42194	24794	2159
5K	0.11 mi	31946-9	20714+27	1760+6	37262	22829	1954
4M	0.89 mi	32311-365	20894-180	1770-10	33691	21572	1853
5M	1.00 mi	32252+59	20877+17	1763+7	32597	21030	1800
6M	1.00 mi	32080+172	20795+82	1756+7	31765	20620	1748
10K	0.21 mi	32112-32	20806-11	1751+5	34539	21968	1872
7M	0.79 mi	32206-94	20877-71	1763-12	33484	21550	1839
8M	1.00 mi	31611+595	20592+285	1741+22	28007	18802	1562
9M	1.00 mi	31581+30	20597-5	1748-7	31670	20670	1738
15K	0.32 mi	31560+21	20584+13	1748	32308	20808	1774
10M	0.68 mi	31540+20	20549+35	1737+11	32283	20701	1727
11M	1.00 mi	31531+9	20536+13	1737	32073	20648	1748
12M	1.00 mi	31487+44	20521+15	1734+3	31943	20594	1723
20K	0.43 mi	31636-149	20577-56	1736-2	37587	23070	1963
13M	0.57 mi	32148-512	20813-236	1760-24	42194	24794	2159
Half(13.11 mi)	0.11 mi	32289-141	20870-57	1766-6	42828	25070	2181
14M	0.89 mi	33286-997	21294-424	1803-37	45469	26059	2305
15M	1.00 mi	33861-575	21516-222	1817-14	40558	23832	2063
25K	0.53 mi	33937-76	21504+12	1817	37566	22344	1912
16M	0.47 mi	34087-150	21553-49	1823-6	40440	23697	2104
17M	1.00 mi	35567-1480	22189-636	1886-63	50567	27874	2491
18M	1.00 mi	37584-2017	23027-838	1977-91	54255	29198	2640
30K	0.64 mi	38502-918	23372-345	2016-39	51159	27655	2492
19M	0.36 mi	38947-445	23518-146	2037-21	51283	27569	2458
20M	1.00 mi	40326-1379	24046-528	2072-35	52797	28366	2548
21M	1.00 mi	41303-977	24401-355	2121-49	52327	28045	2531
35K	0.75 mi	41893-590	24613-212	2147-26	51779	27742	2479
22M	0.25 mi	42098-205	24693-80	2162-15	51968	27783	2475
23M	1.00 mi	42935-837	24971-278	2186-24	52656	28126	2529
24M	1.00 mi	43632-697	25202-231	2216-30	52847	28270	2527
40K	0.85 mi	43911-279	25294-92	2223-7	48893	26332	2350
25M	0.15 mi	44002-91	25335-41	2225-2	52391	28062	2497
26M	1.00 mi	44706-704	25600-265	2243-18	55443	29457	2641
Finish(26.22 mi)	0.22 mi	44845-139	25655-55	2247-4	56328	29818	2658

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 69%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

42194

Males

24794

No position changes recorded for this athlete.

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