Dario Vinai

Villanova Mondovì, Cuneo

Bib: 44063 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:38/mi

28:55

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

29:59

→ flat

76 ft elev

9:19/mi

38:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:08/mi

47:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:08/mi

56:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

58:35

→ flat0.6% grade

58 ft elev

9:01/mi

1:05:40

↓ 30 ft0.6% grade

33 ft elev

9:39/mi

1:15:19

↑ 30 ft0.4% grade

54 ft elev

9:35/mi

1:24:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:50/mi

1:29:20

↓ 13 ft0.8% grade

66 ft elev

10M

9:30/mi

1:35:47

↓ 36 ft0.9% grade

33 ft elev

11M

9:34/mi

1:45:21

↑ 43 ft0.7% grade

72 ft elev

12M

9:16/mi

1:54:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

1:58:44

↑ 16 ft0.7% grade

54 ft elev

13M

10:19/mi

2:04:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:19/mi

2:05:46

→ flat0.5% grade

49 ft elev

14M

10:29/mi

2:15:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:23/mi

2:25:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:49/mi

2:31:16

↑ 68 ft2.4% grade

169 ft elev

16M

9:57/mi

2:35:54

↓ 45 ft1.7% grade

125 ft elev

17M

10:55/mi

2:46:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:17/mi

2:57:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:50/mi

3:04:03

→ flat

41 ft elev

19M

9:59/mi

3:07:38

→ flat0.2% grade

39 ft elev

20M

10:54/mi

3:18:32

↑ 43 ft0.7% grade

72 ft elev

21M

11:38/mi

3:30:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:03/mi

3:38:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:38/mi

3:41:07

→ flat0.2% grade

51 ft elev

23M

10:21/mi

3:51:28

↓ 10 ft0.1% grade

46 ft elev

24M

11:29/mi

4:02:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:59/mi

4:13:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:14:50

↑ 10 ft1.3% grade

111 ft elev

26M

11:57/mi

4:26:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

4:29:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:469:36 /mi⚡ faster

2nd Half

2:23:2410:56 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

Dario's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:55	9:38	3.00 mi	28:55	9:38	-
5K	29:59	9:39	0.11 mi	1:04	9:59	+0:21
4M	38:18	9:35	0.89 mi	8:19	9:19	-0:40
5M	47:26	9:29	1.00 mi	9:08	9:08	-0:11
6M	56:34	9:26	1.00 mi	9:08	9:08	0:00
10K	58:35	9:26	0.21 mi	2:01	9:26	+0:18
7M	1:05:40	9:23	0.79 mi	7:05	9:01	-0:25
8M	1:15:19	9:25	1.00 mi	9:39	9:39	+0:38
9M	1:24:54	9:26	1.00 mi	9:35	9:35	-0:04
15K	1:29:20	9:35	0.32 mi	4:26	13:50	+4:15
10M	1:35:47	9:35	0.68 mi	6:27	9:30	-4:20
11M	1:45:21	9:35	1.00 mi	9:34	9:34	+0:04
12M	1:54:37	9:33	1.00 mi	9:16	9:16	-0:18
20K	1:58:44	9:33	0.43 mi	4:07	9:38	+0:22
13M	2:04:38	9:35	0.57 mi	5:54	10:19	+0:41
Half(13.11 mi)	2:05:46	9:36	0.11 mi	1:08	10:19	0:00
14M	2:15:06	9:39	0.89 mi	9:20	10:29	+0:10
15M	2:25:29	9:42	1.00 mi	10:23	10:23	-0:06
25K	2:31:16	9:44	0.53 mi	5:47	10:49	+0:26
16M	2:35:54	9:45	0.47 mi	4:38	9:57	-0:52
17M	2:46:49	9:49	1.00 mi	10:55	10:55	+0:58
18M	2:57:06	9:50	1.00 mi	10:17	10:17	-0:38
30K	3:04:03	9:52	0.64 mi	6:57	10:50	+0:33
19M	3:07:38	9:53	0.36 mi	3:35	9:59	-0:51
20M	3:18:32	9:56	1.00 mi	10:54	10:54	+0:55
21M	3:30:10	10:00	1.00 mi	11:38	11:38	+0:44
35K	3:38:26	10:03	0.75 mi	8:16	11:03	-0:35
22M	3:41:07	10:03	0.25 mi	2:41	10:38	-0:25
23M	3:51:28	10:04	1.00 mi	10:21	10:21	-0:17
24M	4:02:57	10:07	1.00 mi	11:29	11:29	+1:08
40K	4:13:12	10:11	0.85 mi	10:15	11:59	+0:30
25M	4:14:50	10:12	0.15 mi	1:38	11:14	-0:45
26M	4:26:47	10:16	1.00 mi	11:57	11:57	+0:43
Finish(26.22 mi)	4:29:10	10:16	0.22 mi	2:23	10:54	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

10:16 /mi

Slowest Pace

13:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:14

42% of race

Time at Steady Pace

1:05:08

24% of race

Time at Slower Pace

1:30:48

34% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	31237	20371	1735	31280	20000	1668
5K	0.11 mi	31332-95	20405-34	1721+14	35806	22224	1890
4M	0.89 mi	30813+519	20149+256	1694+27	29176	19370	1643
5M	1.00 mi	30249+564	19894+255	1674+20	27878	18671	1565
6M	1.00 mi	29629+620	19578+316	1642+32	26706	18013	1496
10K	0.21 mi	29602+27	19569+9	1639+3	28899	19216	1615
7M	0.79 mi	29353+249	19461+108	1634+5	27409	18502	1542
8M	1.00 mi	29568-215	19580-119	1643-9	30808	20210	1688
9M	1.00 mi	29576-8	19599-19	1646-3	29672	19679	1646
15K	0.32 mi	31255-1679	20428-829	1728-82	57134	30604	2780
10M	0.68 mi	31038+217	20297+131	1711+17	28980	19121	1597
11M	1.00 mi	30688+350	20097+200	1693+18	28087	18690	1559
12M	1.00 mi	30197+491	19865+232	1665+28	24895	17030	1393
20K	0.43 mi	30122+75	19816+49	1659+6	28700	18977	1579
13M	0.57 mi	30141-19	19820-4	1657+2	31280	20000	1668
Half(13.11 mi)	0.11 mi	30166-25	19826-6	1661-4	32404	20525	1704
14M	0.89 mi	30464-298	19944-118	1669-8	35802	21983	1871
15M	1.00 mi	30296+168	19825+119	1661+8	29531	18928	1561
25K	0.53 mi	30259+37	19775+50	1651+10	31120	19493	1628
16M	0.47 mi	30253+6	19759+16	1650+1	31367	19745	1689
17M	1.00 mi	30635-382	19916-157	1663-13	36922	22129	1886
18M	1.00 mi	30516+119	19797+119	1657+6	30071	18739	1590
30K	0.64 mi	30460+56	19714+83	1650+7	31948	19172	1641
19M	0.36 mi	30327+133	19612+102	1642+8	27004	16910	1418
20M	1.00 mi	30034+293	19378+234	1618+24	28768	17436	1461
21M	1.00 mi	30167-133	19347+31	1616+2	34265	19697	1692
35K	0.75 mi	30103+64	19247+100	1608+8	30414	17923	1528
22M	0.25 mi	30033+70	19194+53	1604+4	26408	16089	1364
23M	1.00 mi	29631+402	18919+275	1576+28	24071	14748	1221
24M	1.00 mi	29644-13	18838+81	1568+8	30770	17663	1472
40K	0.85 mi	30010-366	18954-116	1576-8	39357	21675	1863
25M	0.15 mi	30041-31	18964-10	1578-2	36122	20386	1738
26M	1.00 mi	30532-491	19101-137	1587-9	42662	23245	1982
Finish(26.22 mi)	0.22 mi	30640-108	19143-42	1588-1	41663	22861	1912

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31280

Males

20000

No position changes recorded for this athlete.

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Race managed by

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