Jeffrey Gurwin

New York, NY

Bib: 4399 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Masters (Masters Men)

#0 / 14572

Top 10%

Division (M40-44)

#0 / 3949

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:52/mi

20:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:19

→ flat

76 ft elev

7:02/mi

27:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:59/mi

34:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:01/mi

41:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

43:06

→ flat0.6% grade

58 ft elev

6:51/mi

48:29

↓ 30 ft0.6% grade

33 ft elev

7:10/mi

55:39

↑ 30 ft0.4% grade

54 ft elev

7:07/mi

1:02:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:05:01

↓ 13 ft0.8% grade

66 ft elev

10M

7:03/mi

1:09:48

↓ 36 ft0.9% grade

33 ft elev

11M

7:20/mi

1:17:08

↑ 43 ft0.7% grade

72 ft elev

12M

7:16/mi

1:24:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:29/mi

1:27:36

↑ 16 ft0.7% grade

54 ft elev

13M

7:19/mi

1:31:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:47/mi

1:32:45

→ flat0.5% grade

49 ft elev

14M

7:34/mi

1:39:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:06/mi

1:47:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:22/mi

1:52:03

↑ 68 ft2.4% grade

169 ft elev

16M

7:33/mi

1:55:34

↓ 45 ft1.7% grade

125 ft elev

17M

7:49/mi

2:03:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:53/mi

2:11:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:07/mi

2:16:28

→ flat

41 ft elev

19M

8:16/mi

2:19:26

→ flat0.2% grade

39 ft elev

20M

8:27/mi

2:27:53

↑ 43 ft0.7% grade

72 ft elev

21M

8:31/mi

2:36:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:29/mi

2:42:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:55/mi

2:45:00

→ flat0.2% grade

51 ft elev

23M

8:41/mi

2:53:41

↓ 10 ft0.1% grade

46 ft elev

24M

8:54/mi

3:02:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:24/mi

3:09:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:11:01

↑ 10 ft1.3% grade

111 ft elev

26M

8:07/mi

3:19:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:20:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:457:04 /mi⚡ faster

2nd Half

1:47:578:14 /mi+16.4%

Positive split — 16.4% slower in the second half

AI Race Performance Report

Jeffrey's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:36	6:52	3.00 mi	20:36	6:52	-
5K	21:19	6:52	0.11 mi	0:43	6:42	-0:10
4M	27:36	6:54	0.89 mi	6:17	7:02	+0:20
5M	34:35	6:55	1.00 mi	6:59	6:59	-0:03
6M	41:36	6:56	1.00 mi	7:01	7:01	+0:02
10K	43:06	6:56	0.21 mi	1:30	7:01	0:00
7M	48:29	6:56	0.79 mi	5:23	6:51	-0:10
8M	55:39	6:57	1.00 mi	7:10	7:10	+0:19
9M	1:02:46	6:58	1.00 mi	7:07	7:07	-0:03
15K	1:05:01	6:59	0.32 mi	2:15	7:01	-0:06
10M	1:09:48	6:59	0.68 mi	4:47	7:03	+0:02
11M	1:17:08	7:01	1.00 mi	7:20	7:20	+0:17
12M	1:24:24	7:02	1.00 mi	7:16	7:16	-0:04
20K	1:27:36	7:03	0.43 mi	3:12	7:29	+0:13
13M	1:31:47	7:04	0.57 mi	4:11	7:19	-0:10
Half(13.11 mi)	1:32:45	7:04	0.11 mi	0:58	8:47	+1:28
14M	1:39:29	7:06	0.89 mi	6:44	7:34	-1:13
15M	1:47:35	7:10	1.00 mi	8:06	8:06	+0:32
25K	1:52:03	7:13	0.53 mi	4:28	8:22	+0:16
16M	1:55:34	7:13	0.47 mi	3:31	7:33	-0:49
17M	2:03:23	7:15	1.00 mi	7:49	7:49	+0:16
18M	2:11:16	7:18	1.00 mi	7:53	7:53	+0:04
30K	2:16:28	7:19	0.64 mi	5:12	8:07	+0:14
19M	2:19:26	7:20	0.36 mi	2:58	8:16	+0:09
20M	2:27:53	7:24	1.00 mi	8:27	8:27	+0:11
21M	2:36:24	7:27	1.00 mi	8:31	8:31	+0:04
35K	2:42:45	7:29	0.75 mi	6:21	8:29	-0:02
22M	2:45:00	7:30	0.25 mi	2:15	8:55	+0:26
23M	2:53:41	7:33	1.00 mi	8:41	8:41	-0:14
24M	3:02:35	7:36	1.00 mi	8:54	8:54	+0:13
40K	3:09:46	7:38	0.85 mi	7:11	8:24	-0:30
25M	3:11:01	7:38	0.15 mi	1:15	8:36	+0:12
26M	3:19:08	7:40	1.00 mi	8:07	8:07	-0:29
Finish(26.22 mi)	3:20:42	7:40	0.22 mi	1:34	7:10	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:40 /mi

Slowest Pace

8:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:22

36% of race

Time at Steady Pace

47:56

24% of race

Time at Slower Pace

1:21:24

41% of race

Average Pace: 7:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	2376	2117	308	3959	3409	488
5K	0.11 mi	2358+18	2102+15	305+3	2479	2228	323
4M	0.89 mi	2664-306	2370-268	341-36	3623	3184	474
5M	1.00 mi	2880-216	2566-196	368-27	3700	3233	477
6M	1.00 mi	2986-106	2653-87	386-18	3661	3192	467
10K	0.21 mi	2988-2	2655-2	384+2	3068	2700	386
7M	0.79 mi	3016-28	2683-28	389-5	3303	2909	426
8M	1.00 mi	3098-82	2752-69	400-11	3833	3349	490
9M	1.00 mi	3117-19	2771-19	409-9	3364	2963	432
15K	0.32 mi	3128-11	2781-10	410-1	3829	3339	495
10M	0.68 mi	3156-28	2803-22	414-4	3664	3200	469
11M	1.00 mi	3205-49	2840-37	416-2	3968	3445	499
12M	1.00 mi	3302-97	2918-78	422-6	4398	3770	545
20K	0.43 mi	3342-40	2952-34	432-10	4998	4249	607
13M	0.57 mi	3364-22	2966-14	434-2	3959	3409	488
Half(13.11 mi)	0.11 mi	3393-29	2991-25	438-4	15755	11401	1534
14M	0.89 mi	3464-71	3034-43	447-9	5756	4765	663
15M	1.00 mi	3594-130	3129-95	463-16	7020	5692	788
25K	0.53 mi	3681-87	3197-68	471-8	7395	5939	826
16M	0.47 mi	3739-58	3250-53	481-10	6074	4955	699
17M	1.00 mi	3856-117	3341-91	489-8	6665	5375	738
18M	1.00 mi	3937-81	3395-54	497-8	7222	5756	794
30K	0.64 mi	4025-88	3460-65	501-4	8181	6364	876
19M	0.36 mi	4089-64	3505-45	510-9	10192	7668	1057
20M	1.00 mi	4259-170	3627-122	526-16	8698	6611	910
21M	1.00 mi	4437-178	3755-128	546-20	8656	6495	871
35K	0.75 mi	4522-85	3811-56	555-9	8846	6566	887
22M	0.25 mi	4559-37	3837-26	556-1	10786	7782	1070
23M	1.00 mi	4684-125	3906-69	562-6	9719	7021	944
24M	1.00 mi	4793-109	3968-62	562	8835	6379	857
40K	0.85 mi	4823-30	3973-5	557+5	7440	5370	717
25M	0.15 mi	4831-8	3976-3	554+3	9886	6888	924
26M	1.00 mi	4831	3970+6	557-3	6667	4859	650
Finish(26.22 mi)	0.22 mi	4796+35	3937+33	550+7	3676	2899	397

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3959

Males

3409

No position changes recorded for this athlete.

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Race managed by

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