Stephen Tracey

Co Dublin, Dublin

Bib: 4391 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 3%

Gender (Male)

#0 / 31978

Top 6%

Masters (Masters Men)

#0 / 14572

Top 4%

Division (M50-54)

#0 / 2905

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:00/mi

20:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

21:41

→ flat

76 ft elev

6:57/mi

27:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:44/mi

34:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:49/mi

41:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:47/mi

42:53

→ flat0.6% grade

58 ft elev

6:41/mi

48:08

↓ 30 ft0.6% grade

33 ft elev

6:49/mi

54:57

↑ 30 ft0.4% grade

54 ft elev

6:53/mi

1:01:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:04:02

↓ 13 ft0.8% grade

66 ft elev

10M

6:46/mi

1:08:38

↓ 36 ft0.9% grade

33 ft elev

11M

6:58/mi

1:15:36

↑ 43 ft0.7% grade

72 ft elev

12M

6:52/mi

1:22:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:52/mi

1:25:24

↑ 16 ft0.7% grade

54 ft elev

13M

6:51/mi

1:29:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:30:07

→ flat0.5% grade

49 ft elev

14M

6:43/mi

1:36:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:03/mi

1:43:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:14/mi

1:47:01

↑ 68 ft2.4% grade

169 ft elev

16M

6:35/mi

1:50:05

↓ 45 ft1.7% grade

125 ft elev

17M

7:01/mi

1:57:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:56/mi

2:04:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:03/mi

2:08:33

→ flat

41 ft elev

19M

7:00/mi

2:11:04

→ flat0.2% grade

39 ft elev

20M

7:15/mi

2:18:19

↑ 43 ft0.7% grade

72 ft elev

21M

7:15/mi

2:25:34

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:13/mi

2:30:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:32:53

→ flat0.2% grade

51 ft elev

23M

7:20/mi

2:40:13

↓ 10 ft0.1% grade

46 ft elev

24M

7:41/mi

2:47:54

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:26/mi

2:54:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

2:55:21

↑ 10 ft1.3% grade

111 ft elev

26M

7:23/mi

3:02:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:05/mi

3:04:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:076:52 /mi⚡ faster

2nd Half

1:34:107:11 /mi+4.5%

Positive split — 4.5% slower in the second half

AI Race Performance Report

Stephen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:59	7:00	3.00 mi	20:59	7:00	-
5K	21:41	6:59	0.11 mi	0:42	6:33	-0:27
4M	27:53	6:58	0.89 mi	6:12	6:57	+0:24
5M	34:37	6:55	1.00 mi	6:44	6:44	-0:13
6M	41:26	6:54	1.00 mi	6:49	6:49	+0:05
10K	42:53	6:54	0.21 mi	1:27	6:47	-0:02
7M	48:08	6:53	0.79 mi	5:15	6:41	-0:06
8M	54:57	6:52	1.00 mi	6:49	6:49	+0:08
9M	1:01:50	6:52	1.00 mi	6:53	6:53	+0:04
15K	1:04:02	6:52	0.32 mi	2:12	6:52	-0:01
10M	1:08:38	6:52	0.68 mi	4:36	6:46	-0:06
11M	1:15:36	6:52	1.00 mi	6:58	6:58	+0:12
12M	1:22:28	6:52	1.00 mi	6:52	6:52	-0:06
20K	1:25:24	6:52	0.43 mi	2:56	6:52	0:00
13M	1:29:19	6:52	0.57 mi	3:55	6:51	-0:01
Half(13.11 mi)	1:30:07	6:52	0.11 mi	0:48	7:16	+0:25
14M	1:36:06	6:52	0.89 mi	5:59	6:43	-0:33
15M	1:43:09	6:53	1.00 mi	7:03	7:03	+0:20
25K	1:47:01	6:53	0.53 mi	3:52	7:14	+0:11
16M	1:50:05	6:53	0.47 mi	3:04	6:35	-0:39
17M	1:57:06	6:53	1.00 mi	7:01	7:01	+0:26
18M	2:04:02	6:53	1.00 mi	6:56	6:56	-0:05
30K	2:08:33	6:54	0.64 mi	4:31	7:03	+0:07
19M	2:11:04	6:54	0.36 mi	2:31	7:00	-0:03
20M	2:18:19	6:55	1.00 mi	7:15	7:15	+0:15
21M	2:25:34	6:56	1.00 mi	7:15	7:15	0:00
35K	2:30:58	6:56	0.75 mi	5:24	7:13	-0:02
22M	2:32:53	6:57	0.25 mi	1:55	7:36	+0:23
23M	2:40:13	6:58	1.00 mi	7:20	7:20	-0:16
24M	2:47:54	7:00	1.00 mi	7:41	7:41	+0:21
40K	2:54:15	7:01	0.85 mi	6:21	7:26	-0:15
25M	2:55:21	7:01	0.15 mi	1:06	7:34	+0:08
26M	3:02:44	7:02	1.00 mi	7:23	7:23	-0:11
Finish(26.22 mi)	3:04:17	7:02	0.22 mi	1:33	7:05	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:02 /mi

Slowest Pace

7:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:57

69% of race

Time at Steady Pace

56:20

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	3015	2664	143	2169	1946	98
5K	0.11 mi	2954+61	2611+53	140+3	1722	1574	72
4M	0.89 mi	2993-39	2649-38	142-2	3181	2826	155
5M	1.00 mi	2899+94	2580+69	134+8	2547	2272	118
6M	1.00 mi	2866+33	2548+32	131+3	2680	2395	125
10K	0.21 mi	2835+31	2522+26	128+3	1889	1697	76
7M	0.79 mi	2789+46	2482+40	125+3	2318	2071	102
8M	1.00 mi	2741+48	2443+39	126-1	2174	1941	91
9M	1.00 mi	2691+50	2397+46	123+3	2405	2162	109
15K	0.32 mi	2702-11	2410-13	125-2	3011	2661	147
10M	0.68 mi	2677+25	2385+25	122+3	2521	2255	116
11M	1.00 mi	2656+21	2366+19	121+1	2493	2239	110
12M	1.00 mi	2641+15	2356+10	121	2643	2363	119
20K	0.43 mi	2623+18	2339+17	120+1	2084	1879	88
13M	0.57 mi	2586+37	2306+33	116+4	2169	1946	98
Half(13.11 mi)	0.11 mi	2576+10	2296+10	114+2	4789	3581	239
14M	0.89 mi	2499+77	2232+64	110+4	1888	1705	83
15M	1.00 mi	2448+51	2189+43	107+3	1922	1736	71
25K	0.53 mi	2406+42	2153+36	104+3	1877	1690	71
16M	0.47 mi	2372+34	2124+29	103+1	1733	1555	73
17M	1.00 mi	2370+2	2119+5	105-2	2557	2255	115
18M	1.00 mi	2359+11	2109+10	105	2311	2056	110
30K	0.64 mi	2325+34	2077+32	103+2	2339	2075	118
19M	0.36 mi	2322+3	2075+2	104-1	2355	2082	117
20M	1.00 mi	2294+28	2049+26	103+1	2331	2038	116
21M	1.00 mi	2261+33	2023+26	102+1	2210	1934	107
35K	0.75 mi	2234+27	2000+23	102	2230	1936	110
22M	0.25 mi	2236-2	1999+1	101+1	2712	2294	137
23M	1.00 mi	2210+26	1971+28	102-1	2385	2037	119
24M	1.00 mi	2176+34	1936+35	98+4	2572	2141	128
40K	0.85 mi	2147+29	1907+29	100-2	2509	2073	115
25M	0.15 mi	2146+1	1906+1	100	3060	2482	146
26M	1.00 mi	2134+12	1887+19	100	2745	2225	126
Finish(26.22 mi)	0.22 mi	2131+3	1883+4	101-1	3221	2568	118

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2169

6.0 - 6.2 mi

Top 3%

49 ft56 ft

↑ 7ft↓ 0ft

7 ft

Overall

1889

Males

1697

M50-54

10K→7M

6.2 - 7.0 mi

Top 4%

59 ft33 ft

↑ 3ft↓ 30ft

30 ft

Overall

2318

Males

2071

M50-54

102

12.0 - 12.4 mi

Top 3%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

2084

Males

1879

M50-54

20K→13M

12.4 - 13.0 mi

Top 4%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

2169

Males

1946

M50-54

13M→Half

13.0 - 13.1 mi

Top 8%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

4789

Males

3581

M50-54

239

Half→14M

13.1 - 14.0 mi

Top 3%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

1888

Males

1705

M50-54

14M→15M

14.0 - 15.0 mi

Top 3%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

1922

Males

1736

M50-54

15M→25K

15.0 - 15.5 mi

Top 3%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

1877

Males

1690

M50-54

No position changes recorded for this athlete.

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