Tarek Bendida

New York, NY

Bib: 43834 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M50-54)

#0 / 2905

Top 46%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:31/mi

25:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:24

→ flat

76 ft elev

8:47/mi

34:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:39/mi

42:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:42/mi

51:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

53:40

→ flat0.6% grade

58 ft elev

8:40/mi

1:00:29

↓ 30 ft0.6% grade

33 ft elev

9:15/mi

1:09:44

↑ 30 ft0.4% grade

54 ft elev

9:06/mi

1:18:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:21:41

↓ 13 ft0.8% grade

66 ft elev

10M

10:52/mi

1:29:04

↓ 36 ft0.9% grade

33 ft elev

11M

9:48/mi

1:38:52

↑ 43 ft0.7% grade

72 ft elev

12M

9:25/mi

1:48:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:04/mi

1:52:35

↑ 16 ft0.7% grade

54 ft elev

13M

9:35/mi

1:58:04

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:35/mi

1:59:07

→ flat0.5% grade

49 ft elev

14M

9:20/mi

2:07:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:38/mi

2:18:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:46/mi

2:23:49

↑ 68 ft2.4% grade

169 ft elev

16M

9:31/mi

2:28:15

↓ 45 ft1.7% grade

125 ft elev

17M

10:07/mi

2:38:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:24/mi

2:48:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:35/mi

2:55:33

→ flat

41 ft elev

19M

10:21/mi

2:59:16

→ flat0.2% grade

39 ft elev

20M

11:03/mi

3:10:19

↑ 43 ft0.7% grade

72 ft elev

21M

10:39/mi

3:20:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:36/mi

3:28:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:42/mi

3:31:51

→ flat0.2% grade

51 ft elev

23M

10:41/mi

3:42:32

↓ 10 ft0.1% grade

46 ft elev

24M

10:49/mi

3:53:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:07/mi

4:02:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:03:28

↑ 10 ft1.3% grade

111 ft elev

26M

10:06/mi

4:13:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

4:15:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:079:05 /mi⚡ faster

2nd Half

2:16:3810:25 /mi+14.7%

Positive split — 14.7% slower in the second half

AI Race Performance Report

Tarek's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:32	8:31	3.00 mi	25:32	8:31	-
5K	26:24	8:30	0.11 mi	0:52	8:07	-0:24
4M	34:15	8:34	0.89 mi	7:51	8:47	+0:40
5M	42:54	8:35	1.00 mi	8:39	8:39	-0:08
6M	51:36	8:36	1.00 mi	8:42	8:42	+0:03
10K	53:40	8:38	0.21 mi	2:04	9:40	+0:58
7M	1:00:29	8:38	0.79 mi	6:49	8:40	-1:00
8M	1:09:44	8:43	1.00 mi	9:15	9:15	+0:35
9M	1:18:50	8:46	1.00 mi	9:06	9:06	-0:09
15K	1:21:41	8:46	0.32 mi	2:51	8:53	-0:13
10M	1:29:04	8:54	0.68 mi	7:23	10:52	+1:59
11M	1:38:52	8:59	1.00 mi	9:48	9:48	-1:04
12M	1:48:17	9:01	1.00 mi	9:25	9:25	-0:23
20K	1:52:35	9:04	0.43 mi	4:18	10:04	+0:39
13M	1:58:04	9:05	0.57 mi	5:29	9:35	-0:29
Half(13.11 mi)	1:59:07	9:05	0.11 mi	1:03	9:35	0:00
14M	2:07:26	9:06	0.89 mi	8:19	9:20	-0:15
15M	2:18:04	9:12	1.00 mi	10:38	10:38	+1:18
25K	2:23:49	9:15	0.53 mi	5:45	10:46	+0:08
16M	2:28:15	9:16	0.47 mi	4:26	9:31	-1:15
17M	2:38:22	9:19	1.00 mi	10:07	10:07	+0:36
18M	2:48:46	9:23	1.00 mi	10:24	10:24	+0:17
30K	2:55:33	9:25	0.64 mi	6:47	10:35	+0:11
19M	2:59:16	9:26	0.36 mi	3:43	10:21	-0:14
20M	3:10:19	9:31	1.00 mi	11:03	11:03	+0:42
21M	3:20:58	9:34	1.00 mi	10:39	10:39	-0:24
35K	3:28:54	9:36	0.75 mi	7:56	10:36	-0:03
22M	3:31:51	9:38	0.25 mi	2:57	11:42	+1:06
23M	3:42:32	9:41	1.00 mi	10:41	10:41	-1:01
24M	3:53:21	9:43	1.00 mi	10:49	10:49	+0:08
40K	4:02:00	9:44	0.85 mi	8:39	10:07	-0:42
25M	4:03:28	9:44	0.15 mi	1:28	10:05	-0:02
26M	4:13:34	9:45	1.00 mi	10:06	10:06	+0:01
Finish(26.22 mi)	4:15:45	9:46	0.22 mi	2:11	9:59	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:46 /mi

Slowest Pace

11:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:19

42% of race

Time at Steady Pace

1:02:48

25% of race

Time at Slower Pace

1:24:38

33% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	15565	11522	922	24099	16340	1345
5K	0.11 mi	15386+179	11404+118	918+4	12848	9695	775
4M	0.89 mi	16443-1057	12070-666	973-55	21129	14928	1238
5M	1.00 mi	17084-641	12485-415	1019-46	20349	14453	1190
6M	1.00 mi	17491-407	12749-264	1040-21	19928	14195	1149
10K	0.21 mi	17898-407	12986-237	1065-25	31961	20750	1758
7M	0.79 mi	18230-332	13215-229	1092-27	21809	15406	1269
8M	1.00 mi	19104-874	13754-539	1131-39	26156	17829	1482
9M	1.00 mi	19485-381	13974-220	1150-19	23218	16196	1313
15K	0.32 mi	19566-81	14026-52	1152-2	22703	15777	1276
10M	0.68 mi	21608-2042	15221-1195	1250-98	42471	25208	2195
11M	1.00 mi	22534-926	15756-535	1299-49	30660	19982	1685
12M	1.00 mi	22912-378	15957-201	1309-10	26832	18044	1487
20K	0.43 mi	23412-500	16239-282	1337-28	33376	21196	1793
13M	0.57 mi	23432-20	16233+6	1335+2	24099	16340	1345
Half(13.11 mi)	0.11 mi	23493-61	16272-39	1336-1	25590	17113	1400
14M	0.89 mi	23565-72	16287-15	1333+3	24421	16497	1350
15M	1.00 mi	24414-849	16742-455	1359-26	31826	20001	1673
25K	0.53 mi	24704-290	16879-137	1368-9	30632	19277	1609
16M	0.47 mi	24751-47	16883-4	1373-5	26769	17558	1483
17M	1.00 mi	25077-326	17034-151	1384-11	29491	18716	1546
18M	1.00 mi	25454-377	17186-152	1401-17	31153	19236	1638
30K	0.64 mi	25519-65	17178+8	1406-5	29951	18309	1556
19M	0.36 mi	25526-7	17145+33	1405+1	30541	18514	1563
20M	1.00 mi	25644-118	17116+29	1406-1	29947	17941	1518
21M	1.00 mi	25535+109	16966+150	1400+6	26360	16201	1348
35K	0.75 mi	25467+68	16863+103	1393+7	26687	16227	1369
22M	0.25 mi	25576-109	16897-34	1391+2	35995	20379	1755
23M	1.00 mi	25512+64	16793+104	1384+7	27017	16090	1360
24M	1.00 mi	25335+177	16614+179	1376+8	24804	14932	1232
40K	0.85 mi	25099+236	16410+204	1362+14	22510	13591	1116
25M	0.15 mi	25084+15	16393+17	1362	24621	14932	1207
26M	1.00 mi	24999+85	16254+139	1350+12	25206	14898	1198
Finish(26.22 mi)	0.22 mi	25041-42	16262-8	1350	32155	18343	1459

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24099

Males

16340

No position changes recorded for this athlete.

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Race managed by

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