Moritz Lorenz

Köln, North Rhine-Westphalia

Bib: 4377 M 35

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Division (M35-39)

#0 / 4669

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:09/mi

21:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:13

→ flat

76 ft elev

7:15/mi

28:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:08/mi

35:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:09/mi

42:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

44:36

→ flat0.6% grade

58 ft elev

7:01/mi

50:07

↓ 30 ft0.6% grade

33 ft elev

7:13/mi

57:20

↑ 30 ft0.4% grade

54 ft elev

7:17/mi

1:04:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:06:49

↓ 13 ft0.8% grade

66 ft elev

10M

7:08/mi

1:11:40

↓ 36 ft0.9% grade

33 ft elev

11M

7:18/mi

1:18:58

↑ 43 ft0.7% grade

72 ft elev

12M

7:06/mi

1:26:04

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:20/mi

1:29:12

↑ 16 ft0.7% grade

54 ft elev

13M

7:05/mi

1:33:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:34:10

→ flat0.5% grade

49 ft elev

14M

7:06/mi

1:40:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:35/mi

1:48:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:03/mi

1:52:22

↑ 68 ft2.4% grade

169 ft elev

16M

6:52/mi

1:55:34

↓ 45 ft1.7% grade

125 ft elev

17M

7:17/mi

2:02:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:21/mi

2:10:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:24/mi

2:14:57

→ flat

41 ft elev

19M

7:25/mi

2:17:37

→ flat0.2% grade

39 ft elev

20M

7:52/mi

2:25:29

↑ 43 ft0.7% grade

72 ft elev

21M

8:06/mi

2:33:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:55/mi

2:39:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:04/mi

2:41:32

→ flat0.2% grade

51 ft elev

23M

8:01/mi

2:49:33

↓ 10 ft0.1% grade

46 ft elev

24M

8:32/mi

2:58:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:58/mi

3:04:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:06:05

↑ 10 ft1.3% grade

111 ft elev

26M

7:47/mi

3:13:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:15:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:107:11 /mi⚡ faster

2nd Half

1:41:187:44 /mi+7.6%

Positive split — 7.6% slower in the second half

AI Race Performance Report

Moritz's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:28	7:09	3.00 mi	21:28	7:09	-
5K	22:13	7:09	0.11 mi	0:45	7:01	-0:08
4M	28:41	7:10	0.89 mi	6:28	7:15	+0:14
5M	35:49	7:10	1.00 mi	7:08	7:08	-0:07
6M	42:58	7:10	1.00 mi	7:09	7:09	+0:01
10K	44:36	7:11	0.21 mi	1:38	7:38	+0:29
7M	50:07	7:10	0.79 mi	5:31	7:01	-0:37
8M	57:20	7:10	1.00 mi	7:13	7:13	+0:12
9M	1:04:37	7:11	1.00 mi	7:17	7:17	+0:04
15K	1:06:49	7:10	0.32 mi	2:12	6:52	-0:25
10M	1:11:40	7:10	0.68 mi	4:51	7:08	+0:16
11M	1:18:58	7:11	1.00 mi	7:18	7:18	+0:10
12M	1:26:04	7:10	1.00 mi	7:06	7:06	-0:12
20K	1:29:12	7:11	0.43 mi	3:08	7:20	+0:14
13M	1:33:15	7:10	0.57 mi	4:03	7:05	-0:15
Half(13.11 mi)	1:34:10	7:11	0.11 mi	0:55	8:20	+1:15
14M	1:40:29	7:11	0.89 mi	6:19	7:06	-1:14
15M	1:48:04	7:12	1.00 mi	7:35	7:35	+0:29
25K	1:52:22	7:14	0.53 mi	4:18	8:03	+0:28
16M	1:55:34	7:13	0.47 mi	3:12	6:52	-1:11
17M	2:02:51	7:14	1.00 mi	7:17	7:17	+0:25
18M	2:10:12	7:14	1.00 mi	7:21	7:21	+0:04
30K	2:14:57	7:14	0.64 mi	4:45	7:24	+0:03
19M	2:17:37	7:15	0.36 mi	2:40	7:25	+0:01
20M	2:25:29	7:16	1.00 mi	7:52	7:52	+0:27
21M	2:33:35	7:19	1.00 mi	8:06	8:06	+0:14
35K	2:39:30	7:20	0.75 mi	5:55	7:55	-0:11
22M	2:41:32	7:21	0.25 mi	2:02	8:04	+0:09
23M	2:49:33	7:22	1.00 mi	8:01	8:01	-0:03
24M	2:58:05	7:25	1.00 mi	8:32	8:32	+0:31
40K	3:04:54	7:26	0.85 mi	6:49	7:58	-0:34
25M	3:06:05	7:27	0.15 mi	1:11	8:08	+0:10
26M	3:13:52	7:27	1.00 mi	7:47	7:47	-0:21
Finish(26.22 mi)	3:15:28	7:28	0.22 mi	1:36	7:19	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:28 /mi

Slowest Pace

8:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:08

15% of race

Time at Steady Pace

1:35:39

49% of race

Time at Slower Pace

1:10:41

36% of race

Average Pace: 7:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	3719	3236	599	3090	2714	512
5K	0.11 mi	3685+34	3206+30	595+4	3743	3256	593
4M	0.89 mi	3853-168	3347-141	613-18	4555	3911	706
5M	1.00 mi	3927-74	3401-54	619-6	4380	3766	678
6M	1.00 mi	3942-15	3419-18	620-1	4195	3629	656
10K	0.21 mi	4009-67	3474-55	632-12	6700	5554	956
7M	0.79 mi	4009	3475-1	631+1	4036	3510	633
8M	1.00 mi	3993+16	3465+10	623+8	4071	3539	634
9M	1.00 mi	3985+8	3456+9	623	4079	3545	642
15K	0.32 mi	3944+41	3422+34	618+5	3120	2753	507
10M	0.68 mi	3932+12	3412+10	618	4099	3547	638
11M	1.00 mi	3919+13	3396+16	615+3	3766	3284	596
12M	1.00 mi	3883+36	3368+28	612+3	3583	3127	576
20K	0.43 mi	3877+6	3359+9	612	3989	3461	631
13M	0.57 mi	3816+61	3311+48	605+7	3090	2714	512
Half(13.11 mi)	0.11 mi	3835-19	3325-14	607-2	11210	8416	1394
14M	0.89 mi	3774+61	3282+43	603+4	3262	2858	537
15M	1.00 mi	3758+16	3264+18	600+3	3802	3270	601
25K	0.53 mi	3782-24	3282-18	605-5	5173	4301	761
16M	0.47 mi	3738+44	3249+33	600+5	2778	2441	462
17M	1.00 mi	3690+48	3202+47	592+8	3549	3047	567
18M	1.00 mi	3671+19	3182+20	589+3	3864	3265	595
30K	0.64 mi	3633+38	3148+34	586+3	3715	3120	577
19M	0.36 mi	3631+2	3146+2	584+2	4047	3372	614
20M	1.00 mi	3643-12	3151-5	579+5	4818	3898	700
21M	1.00 mi	3673-30	3168-17	583-4	5874	4639	823
35K	0.75 mi	3679-6	3161+7	581+2	5099	4032	723
22M	0.25 mi	3676+3	3155+6	577+4	4771	3792	683
23M	1.00 mi	3689-13	3155	585-8	5330	4157	738
24M	1.00 mi	3763-74	3203-48	591-6	6426	4831	863
40K	0.85 mi	3750+13	3178+25	587+4	4835	3683	664
25M	0.15 mi	3752-2	3177+1	584+3	6342	4689	812
26M	1.00 mi	3747+5	3153+24	577+7	4603	3513	624
Finish(26.22 mi)	0.22 mi	3741+6	3142+11	576+1	4442	3423	606

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3090

Males

2714

No position changes recorded for this athlete.

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