Maura Keijzers

Biddinghuizen, Flevoland

Bib: 43757 F 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Female)

#0 / 28901

Top 29%

Masters (Masters Women)

#0 / 10324

Top 25%

Division (W45-49)

#0 / 2443

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:40/mi

29:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

29:55

→ flat

76 ft elev

9:28/mi

38:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:16/mi

47:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:24/mi

57:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

59:10

→ flat0.6% grade

58 ft elev

9:10/mi

1:06:22

↓ 30 ft0.6% grade

33 ft elev

9:27/mi

1:15:49

↑ 30 ft0.4% grade

54 ft elev

9:37/mi

1:25:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:28:28

↓ 13 ft0.8% grade

66 ft elev

10M

9:31/mi

1:34:56

↓ 36 ft0.9% grade

33 ft elev

11M

9:32/mi

1:44:28

↑ 43 ft0.7% grade

72 ft elev

12M

9:44/mi

1:54:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

1:58:19

↑ 16 ft0.7% grade

54 ft elev

13M

10:05/mi

2:04:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:05/mi

2:05:12

→ flat0.5% grade

49 ft elev

14M

9:38/mi

2:13:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:18/mi

2:24:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:53/mi

2:29:54

↑ 68 ft2.4% grade

169 ft elev

16M

9:29/mi

2:34:19

↓ 45 ft1.7% grade

125 ft elev

17M

9:42/mi

2:44:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:41/mi

2:53:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:19/mi

3:00:19

→ flat

41 ft elev

19M

9:50/mi

3:03:51

→ flat0.2% grade

39 ft elev

20M

10:20/mi

3:14:11

↑ 43 ft0.7% grade

72 ft elev

21M

10:04/mi

3:24:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:49/mi

3:31:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:34:07

→ flat0.2% grade

51 ft elev

23M

9:35/mi

3:43:42

↓ 10 ft0.1% grade

46 ft elev

24M

9:51/mi

3:53:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:31/mi

4:01:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

4:03:03

↑ 10 ft1.3% grade

111 ft elev

26M

9:14/mi

4:12:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:14:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:129:33 /mi⚡ faster

2nd Half

2:09:039:51 /mi+3.1%

Positive split — 3.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:01	9:40	3.00 mi	29:01	9:40	-
5K	29:55	9:38	0.11 mi	0:54	8:25	-1:15
4M	38:22	9:36	0.89 mi	8:27	9:28	+1:03
5M	47:38	9:32	1.00 mi	9:16	9:16	-0:12
6M	57:02	9:30	1.00 mi	9:24	9:24	+0:08
10K	59:10	9:31	0.21 mi	2:08	9:59	+0:35
7M	1:06:22	9:29	0.79 mi	7:12	9:10	-0:49
8M	1:15:49	9:29	1.00 mi	9:27	9:27	+0:17
9M	1:25:26	9:30	1.00 mi	9:37	9:37	+0:10
15K	1:28:28	9:29	0.32 mi	3:02	9:28	-0:09
10M	1:34:56	9:30	0.68 mi	6:28	9:31	+0:03
11M	1:44:28	9:30	1.00 mi	9:32	9:32	+0:01
12M	1:54:12	9:31	1.00 mi	9:44	9:44	+0:12
20K	1:58:19	9:31	0.43 mi	4:07	9:38	-0:06
13M	2:04:05	9:33	0.57 mi	5:46	10:05	+0:27
Half(13.11 mi)	2:05:12	9:33	0.11 mi	1:07	10:05	0:00
14M	2:13:47	9:33	0.89 mi	8:35	9:38	-0:27
15M	2:24:05	9:36	1.00 mi	10:18	10:18	+0:40
25K	2:29:54	9:39	0.53 mi	5:49	10:53	+0:35
16M	2:34:19	9:39	0.47 mi	4:25	9:29	-1:24
17M	2:44:01	9:39	1.00 mi	9:42	9:42	+0:13
18M	2:53:42	9:39	1.00 mi	9:41	9:41	-0:01
30K	3:00:19	9:40	0.64 mi	6:37	10:19	+0:38
19M	3:03:51	9:41	0.36 mi	3:32	9:50	-0:29
20M	3:14:11	9:43	1.00 mi	10:20	10:20	+0:30
21M	3:24:15	9:44	1.00 mi	10:04	10:04	-0:16
35K	3:31:36	9:44	0.75 mi	7:21	9:49	-0:15
22M	3:34:07	9:44	0.25 mi	2:31	9:59	+0:10
23M	3:43:42	9:44	1.00 mi	9:35	9:35	-0:24
24M	3:53:33	9:44	1.00 mi	9:51	9:51	+0:16
40K	4:01:41	9:43	0.85 mi	8:08	9:31	-0:20
25M	4:03:03	9:43	0.15 mi	1:22	9:24	-0:07
26M	4:12:17	9:42	1.00 mi	9:14	9:14	-0:10
Finish(26.22 mi)	4:14:15	9:42	0.22 mi	1:58	8:59	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:42 /mi

Slowest Pace

10:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:20

15% of race

Time at Steady Pace

2:40:15

63% of race

Time at Slower Pace

54:40

22% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	31669	10983	902	29252	10162	786
5K	0.11 mi	31062+607	10716+267	879+23	16616	4585	429
4M	0.89 mi	31026+36	10681+35	876+3	31112	10705	879
5M	1.00 mi	30736+290	10537+144	866+10	29590	9971	811
6M	1.00 mi	30570+166	10441+96	851+15	30030	10190	812
10K	0.21 mi	30737-167	10517-76	854-3	35607	13078	1034
7M	0.79 mi	30594+143	10439+78	846+8	29488	9797	789
8M	1.00 mi	30300+294	10285+154	838+8	28662	9456	750
9M	1.00 mi	30256+44	10258+27	834+4	30106	10109	797
15K	0.32 mi	30201+55	10248+10	833+1	30138	10297	824
10M	0.68 mi	30091+110	10206+42	825+8	29328	9970	786
11M	1.00 mi	29815+276	10061+145	810+15	27763	9165	709
12M	1.00 mi	29788+27	10056+5	809+1	30174	10379	817
20K	0.43 mi	29749+39	10036+20	805+4	28796	9701	745
13M	0.57 mi	29672+77	10012+24	796+9	29252	10162	786
Half(13.11 mi)	0.11 mi	29691-19	10024-12	793+3	30429	10765	827
14M	0.89 mi	29434+257	9936+88	784+9	27452	9333	738
15M	1.00 mi	29305+129	9898+38	776+8	28773	10142	788
25K	0.53 mi	29311-6	9927-29	776	31651	11851	909
16M	0.47 mi	29177+134	9889+38	775+1	26395	8961	733
17M	1.00 mi	28874+303	9777+112	770+5	25593	8710	697
18M	1.00 mi	28463+411	9637+140	754+16	24798	8538	696
30K	0.64 mi	28328+135	9642-5	755-1	27795	10381	821
19M	0.36 mi	28204+124	9608+34	751+4	25798	9382	763
20M	1.00 mi	27785+419	9495+113	749+2	24414	8925	721
21M	1.00 mi	27273+512	9336+159	739+10	21680	7692	627
35K	0.75 mi	26827+446	9177+159	730+9	20258	7126	579
22M	0.25 mi	26687+140	9120+57	724+6	20668	7310	588
23M	1.00 mi	26079+608	8927+193	706+18	17558	6068	500
24M	1.00 mi	25434+645	8695+232	686+20	16596	5762	471
40K	0.85 mi	24991+443	8578+117	679+7	16985	6149	505
25M	0.15 mi	24915+76	8556+22	678+1	17765	6350	503
26M	1.00 mi	24474+441	8412+144	668+10	16409	5901	451
Finish(26.22 mi)	0.22 mi	24436+38	8402+10	668	20382	7764	535

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29252

Females

10162

No position changes recorded for this athlete.

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