Robert Arbaugh

Philadelphia, PA

Bib: 43707 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:51/mi

29:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

30:31

→ flat

76 ft elev

10:00/mi

39:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:23/mi

49:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:48/mi

1:00:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:02:51

→ flat0.6% grade

58 ft elev

10:22/mi

1:11:00

↓ 30 ft0.6% grade

33 ft elev

11:30/mi

1:22:30

↑ 30 ft0.4% grade

54 ft elev

11:20/mi

1:33:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:21/mi

1:37:09

↓ 13 ft0.8% grade

66 ft elev

10M

11:51/mi

1:45:12

↓ 36 ft0.9% grade

33 ft elev

11M

12:21/mi

1:57:33

↑ 43 ft0.7% grade

72 ft elev

12M

10:54/mi

2:08:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:46/mi

2:13:29

↑ 16 ft0.7% grade

54 ft elev

13M

11:58/mi

2:20:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:58/mi

2:21:39

→ flat0.5% grade

49 ft elev

14M

12:02/mi

2:32:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:08/mi

2:45:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:06/mi

2:52:30

↑ 68 ft2.4% grade

169 ft elev

16M

14:20/mi

2:59:11

↓ 45 ft1.7% grade

125 ft elev

17M

12:29/mi

3:11:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:44/mi

3:24:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:20/mi

3:32:57

→ flat

41 ft elev

19M

12:51/mi

3:37:34

→ flat0.2% grade

39 ft elev

20M

13:59/mi

3:51:33

↑ 43 ft0.7% grade

72 ft elev

21M

15:52/mi

4:07:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:05/mi

4:18:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:00/mi

4:22:14

→ flat0.2% grade

51 ft elev

23M

15:07/mi

4:37:21

↓ 10 ft0.1% grade

46 ft elev

24M

14:38/mi

4:51:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:03/mi

5:04:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:06/mi

5:06:03

↑ 10 ft1.3% grade

111 ft elev

26M

14:06/mi

5:20:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:02/mi

5:23:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:21:3910:48 /mi⚡ faster

2nd Half

3:01:2113:50 /mi+28.0%

Positive split — 28.0% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:32	9:51	3.00 mi	29:32	9:51	-
5K	30:31	9:49	0.11 mi	0:59	9:12	-0:39
4M	39:27	9:52	0.89 mi	8:56	10:00	+0:48
5M	49:50	9:58	1.00 mi	10:23	10:23	+0:23
6M	1:00:38	10:06	1.00 mi	10:48	10:48	+0:25
10K	1:02:51	10:07	0.21 mi	2:13	10:22	-0:26
7M	1:11:00	10:09	0.79 mi	8:09	10:22	0:00
8M	1:22:30	10:19	1.00 mi	11:30	11:30	+1:08
9M	1:33:50	10:26	1.00 mi	11:20	11:20	-0:10
15K	1:37:09	10:25	0.32 mi	3:19	10:21	-0:59
10M	1:45:12	10:31	0.68 mi	8:03	11:51	+1:30
11M	1:57:33	10:41	1.00 mi	12:21	12:21	+0:30
12M	2:08:27	10:42	1.00 mi	10:54	10:54	-1:27
20K	2:13:29	10:44	0.43 mi	5:02	11:46	+0:52
13M	2:20:20	10:48	0.57 mi	6:51	11:58	+0:12
Half(13.11 mi)	2:21:39	10:48	0.11 mi	1:19	11:58	0:00
14M	2:32:22	10:53	0.89 mi	10:43	12:02	+0:04
15M	2:45:30	11:02	1.00 mi	13:08	13:08	+1:06
25K	2:52:30	11:06	0.53 mi	7:00	13:06	-0:02
16M	2:59:11	11:12	0.47 mi	6:41	14:20	+1:14
17M	3:11:40	11:16	1.00 mi	12:29	12:29	-1:51
18M	3:24:24	11:21	1.00 mi	12:44	12:44	+0:15
30K	3:32:57	11:25	0.64 mi	8:33	13:20	+0:36
19M	3:37:34	11:27	0.36 mi	4:37	12:51	-0:29
20M	3:51:33	11:35	1.00 mi	13:59	13:59	+1:08
21M	4:07:25	11:47	1.00 mi	15:52	15:52	+1:53
35K	4:18:42	11:54	0.75 mi	11:17	15:05	-0:47
22M	4:22:14	11:55	0.25 mi	3:32	14:00	-1:05
23M	4:37:21	12:04	1.00 mi	15:07	15:07	+1:07
24M	4:51:59	12:10	1.00 mi	14:38	14:38	-0:29
40K	5:04:00	12:14	0.85 mi	12:01	14:03	-0:35
25M	5:06:03	12:15	0.15 mi	2:03	14:06	+0:03
26M	5:20:09	12:19	1.00 mi	14:06	14:06	0:00
Finish(26.22 mi)	5:23:00	12:20	0.22 mi	2:51	13:02	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

12:20 /mi

Slowest Pace

15:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:03

33% of race

Time at Steady Pace

1:45:41

33% of race

Time at Slower Pace

1:49:16

34% of race

Average Pace: 12:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	33796	21622	2193	44894	25902	2629
5K	0.11 mi	33429+367	21420+202	2167+26	27980	18460	1851
4M	0.89 mi	34299-870	21844-424	2215-48	37756	23441	2370
5M	1.00 mi	35935-1636	22620-776	2286-71	42544	25370	2594
6M	1.00 mi	37595-1660	23345-725	2375-89	44880	26284	2671
10K	0.21 mi	37652-57	23362-17	2380-5	40931	24711	2516
7M	0.79 mi	38334-682	23679-317	2411-31	43926	26029	2645
8M	1.00 mi	39963-1629	24398-719	2489-78	48300	27723	2812
9M	1.00 mi	40914-951	24816-418	2540-51	47498	27461	2793
15K	0.32 mi	40854+60	24789+27	2538+2	40524	24479	2487
10M	0.68 mi	41556-702	25076-287	2559-21	48861	27728	2818
11M	1.00 mi	42875-1319	25611-535	2613-54	51237	28673	2905
12M	1.00 mi	42689+186	25518+93	2605+8	41724	24944	2534
20K	0.43 mi	42943-254	25608-90	2614-9	48334	27441	2787
13M	0.57 mi	43001-58	25622-14	2614	44894	25902	2629
Half(13.11 mi)	0.11 mi	43040-39	25628-6	2615-1	45368	26114	2650
14M	0.89 mi	43396-356	25712-84	2617-2	47352	26817	2714
15M	1.00 mi	43932-536	25882-170	2632-15	48120	27097	2762
25K	0.53 mi	44085-153	25913-31	2637-5	46138	26026	2644
16M	0.47 mi	44735-650	26137-224	2659-22	56531	30077	3075
17M	1.00 mi	45006-271	26224-87	2675-16	47841	26777	2721
18M	1.00 mi	45223-217	26268-44	2681-6	47753	26519	2710
30K	0.64 mi	45340-117	26278-10	2681	47093	25875	2646
19M	0.36 mi	45400-60	26282-4	2678+3	47648	26003	2665
20M	1.00 mi	45610-210	26287-5	2682-4	47905	26202	2670
21M	1.00 mi	46382-772	26543-256	2709-27	55253	29380	3014
35K	0.75 mi	46827-445	26676-133	2714-5	54248	28847	2962
22M	0.25 mi	46867-40	26686-10	2714	49725	26750	2709
23M	1.00 mi	47405-538	26862-176	2733-19	54318	28884	2943
24M	1.00 mi	47619-214	26910-48	2737-4	51300	27520	2797
40K	0.85 mi	47777-158	26957-47	2741-4	51179	27402	2793
25M	0.15 mi	47822-45	26968-11	2744-3	52107	27923	2835
26M	1.00 mi	48079-257	27048-80	2748-4	53316	28425	2872
Finish(26.22 mi)	0.22 mi	48156-77	27076-28	2752-4	54033	28741	2900

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 74%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

44894

Males

25902

No position changes recorded for this athlete.

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