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TCS NYC MARATHON 2026

Shannon Nowak

Toledo, OH

Bib: 43699 F 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 48%
Gender (Female)
#0 / 28901
Top 37%
Masters (Masters Women)
#0 / 10324
Top 31%
Division (W55-59)
#0 / 1438
Top 32%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:01/mi
30:02
↑ 182↓ 221
5K· 3.11 mi
10:36/mi
31:10
→ flat
4M
9:54/mi
40:00
↑ 23↓ 16
5M
9:57/mi
49:57
↑ 13↓ 30
6M
10:15/mi
1:00:12
↑ 16↓ 36
10K· 6.21 mi
9:49/mi
1:02:18
→ flat
7M
9:52/mi
1:10:03
↓ 30
8M
10:17/mi
1:20:20
↑ 30
9M
10:12/mi
1:30:32
↑ 61↓ 33
15K· 9.32 mi
9:56/mi
1:33:43
↓ 13
10M
10:23/mi
1:40:46
↓ 36
11M
10:04/mi
1:50:50
↑ 43
12M
9:57/mi
2:00:47
↓ 46
20K· 12.43 mi
10:13/mi
2:05:09
↑ 16
13M
10:38/mi
2:11:14
↓ 26
Half· 13.11 mi
10:38/mi
2:12:24
→ flat
14M
9:56/mi
2:21:15
↑ 23↓ 39
15M
10:15/mi
2:31:30
↑ 62
25K· 15.53 mi
10:31/mi
2:37:07
↑ 68
16M
10:01/mi
2:41:47
↓ 45
17M
10:28/mi
2:52:15
↑ 10↓ 59
18M
9:43/mi
3:01:58
↑ 30↓ 49
30K· 18.64 mi
9:46/mi
3:08:14
→ flat
19M
9:36/mi
3:11:41
→ flat
20M
10:10/mi
3:21:51
↑ 43
21M
10:12/mi
3:32:03
↑ 20↓ 39
35K· 21.75 mi
10:11/mi
3:39:40
↑ 20↓ 23
22M
10:38/mi
3:42:21
→ flat
23M
10:27/mi
3:52:48
↓ 10
24M
10:36/mi
4:03:24
↑ 92
40K· 24.85 mi
10:21/mi
4:12:15
↑ 13↓ 62
25M
10:26/mi
4:13:46
↑ 10
26M
9:54/mi
4:23:40
↑ 39↓ 39
Finish· 26.22 mi
9:54/mi
4:25:50
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:12:2410:06 /mi⚖️ balanced
2nd Half
2:13:2610:11 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Shannon's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:0210:013.00 mi30:02
10:01
-
5K
31:1010:020.11 mi1:08
10:36
+0:35
4M
40:0010:000.89 mi8:50
9:54
-0:42
5M
49:579:591.00 mi9:57
9:57
+0:03
6M
1:00:1210:021.00 mi10:15
10:15
+0:18
10K
1:02:1810:020.21 mi2:06
9:49
-0:26
7M
1:10:0310:000.79 mi7:45
9:52
+0:03
8M
1:20:2010:021.00 mi10:17
10:17
+0:25
9M
1:30:3210:041.00 mi10:12
10:12
-0:05
15K
1:33:4310:030.32 mi3:11
9:56
-0:16
10M
1:40:4610:050.68 mi7:03
10:23
+0:27
11M
1:50:5010:051.00 mi10:04
10:04
-0:19
12M
2:00:4710:041.00 mi9:57
9:57
-0:07
20K
2:05:0910:040.43 mi4:22
10:13
+0:16
13M
2:11:1410:060.57 mi6:05
10:38
+0:25
Half(13.11 mi)
2:12:2410:060.11 mi1:10
10:38
0:00
14M
2:21:1510:050.89 mi8:51
9:56
-0:42
15M
2:31:3010:061.00 mi10:15
10:15
+0:19
25K
2:37:0710:070.53 mi5:37
10:31
+0:16
16M
2:41:4710:070.47 mi4:40
10:01
-0:30
17M
2:52:1510:081.00 mi10:28
10:28
+0:27
18M
3:01:5810:071.00 mi9:43
9:43
-0:45
30K
3:08:1410:060.64 mi6:16
9:46
+0:03
19M
3:11:4110:050.36 mi3:27
9:36
-0:10
20M
3:21:5110:061.00 mi10:10
10:10
+0:34
21M
3:32:0310:061.00 mi10:12
10:12
+0:02
35K
3:39:4010:060.75 mi7:37
10:11
-0:01
22M
3:42:2110:060.25 mi2:41
10:38
+0:27
23M
3:52:4810:071.00 mi10:27
10:27
-0:11
24M
4:03:2410:091.00 mi10:36
10:36
+0:09
40K
4:12:1510:090.85 mi8:51
10:21
-0:15
25M
4:13:4610:090.15 mi1:31
10:26
+0:05
26M
4:23:4010:081.00 mi9:54
9:54
-0:32
Finish(26.22 mi)
4:25:5010:090.22 mi2:10
9:54
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners