Sam Blom

Avenhorn, North Holland

Bib: 4367 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 11%

Masters (Masters Men)

#0 / 14572

Top 9%

Division (M55-59)

#0 / 2107

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:52/mi

20:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

21:19

→ flat

76 ft elev

6:48/mi

27:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:44/mi

34:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:38/mi

40:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:47/mi

42:12

→ flat0.6% grade

58 ft elev

6:39/mi

47:26

↓ 30 ft0.6% grade

33 ft elev

6:56/mi

54:22

↑ 30 ft0.4% grade

54 ft elev

6:58/mi

1:01:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:03:33

↓ 13 ft0.8% grade

66 ft elev

10M

6:57/mi

1:08:16

↓ 36 ft0.9% grade

33 ft elev

11M

7:04/mi

1:15:20

↑ 43 ft0.7% grade

72 ft elev

12M

6:59/mi

1:22:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:25:25

↑ 16 ft0.7% grade

54 ft elev

13M

7:36/mi

1:29:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:30:40

→ flat0.5% grade

49 ft elev

14M

7:12/mi

1:37:05

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:15/mi

1:45:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:23/mi

1:49:49

↑ 68 ft2.4% grade

169 ft elev

16M

7:39/mi

1:53:23

↓ 45 ft1.7% grade

125 ft elev

17M

8:12/mi

2:01:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:17/mi

2:09:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:00/mi

2:15:38

→ flat

41 ft elev

19M

8:41/mi

2:18:45

→ flat0.2% grade

39 ft elev

20M

8:28/mi

2:27:13

↑ 43 ft0.7% grade

72 ft elev

21M

7:58/mi

2:35:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:59/mi

2:41:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:43:09

→ flat0.2% grade

51 ft elev

23M

8:02/mi

2:51:11

↓ 10 ft0.1% grade

46 ft elev

24M

8:24/mi

2:59:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:08/mi

3:06:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:07:43

↑ 10 ft1.3% grade

111 ft elev

26M

8:33/mi

3:16:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

3:18:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:406:55 /mi⚡ faster

2nd Half

1:47:428:13 /mi+18.8%

Positive split — 18.8% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:37	6:52	3.00 mi	20:37	6:52	-
5K	21:19	6:52	0.11 mi	0:42	6:33	-0:19
4M	27:23	6:51	0.89 mi	6:04	6:48	+0:15
5M	34:07	6:49	1.00 mi	6:44	6:44	-0:04
6M	40:45	6:48	1.00 mi	6:38	6:38	-0:06
10K	42:12	6:47	0.21 mi	1:27	6:47	+0:09
7M	47:26	6:47	0.79 mi	5:14	6:39	-0:08
8M	54:22	6:48	1.00 mi	6:56	6:56	+0:17
9M	1:01:20	6:49	1.00 mi	6:58	6:58	+0:02
15K	1:03:33	6:49	0.32 mi	2:13	6:55	-0:03
10M	1:08:16	6:50	0.68 mi	4:43	6:57	+0:02
11M	1:15:20	6:51	1.00 mi	7:04	7:04	+0:07
12M	1:22:19	6:52	1.00 mi	6:59	6:59	-0:05
20K	1:25:25	6:52	0.43 mi	3:06	7:15	+0:16
13M	1:29:46	6:54	0.57 mi	4:21	7:36	+0:21
Half(13.11 mi)	1:30:40	6:55	0.11 mi	0:54	8:11	+0:35
14M	1:37:05	6:56	0.89 mi	6:25	7:12	-0:59
15M	1:45:20	7:01	1.00 mi	8:15	8:15	+1:03
25K	1:49:49	7:04	0.53 mi	4:29	8:23	+0:08
16M	1:53:23	7:05	0.47 mi	3:34	7:39	-0:44
17M	2:01:35	7:09	1.00 mi	8:12	8:12	+0:33
18M	2:09:52	7:13	1.00 mi	8:17	8:17	+0:05
30K	2:15:38	7:17	0.64 mi	5:46	9:00	+0:43
19M	2:18:45	7:18	0.36 mi	3:07	8:41	-0:19
20M	2:27:13	7:22	1.00 mi	8:28	8:28	-0:13
21M	2:35:11	7:23	1.00 mi	7:58	7:58	-0:30
35K	2:41:09	7:25	0.75 mi	5:58	7:59	+0:01
22M	2:43:09	7:25	0.25 mi	2:00	7:56	-0:03
23M	2:51:11	7:27	1.00 mi	8:02	8:02	+0:06
24M	2:59:35	7:29	1.00 mi	8:24	8:24	+0:22
40K	3:06:32	7:30	0.85 mi	6:57	8:08	-0:16
25M	3:07:43	7:31	0.15 mi	1:11	8:08	0:00
26M	3:16:16	7:33	1.00 mi	8:33	8:33	+0:25
Finish(26.22 mi)	3:18:22	7:34	0.22 mi	2:06	9:36	+1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:34 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:50

46% of race

Time at Steady Pace

1:05:39

33% of race

Time at Slower Pace

40:53

21% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	2399	2138	51	5400	4511	186
5K	0.11 mi	2357+42	2101+37	48+3	1870	1696	42
4M	0.89 mi	2366-9	2110-9	51-3	2459	2199	65
5M	1.00 mi	2405-39	2149-39	59-8	2580	2300	75
6M	1.00 mi	2250+155	2009+140	46+13	1736	1567	34
10K	0.21 mi	2223+27	1987+22	45+1	1982	1781	46
7M	0.79 mi	2213+10	1978+9	47-2	2250	2012	64
8M	1.00 mi	2280-67	2041-63	53-6	2847	2535	77
9M	1.00 mi	2350-70	2098-57	54-1	2799	2487	76
15K	0.32 mi	2395-45	2136-38	59-5	3346	2945	102
10M	0.68 mi	2497-102	2228-92	64-5	3261	2880	100
11M	1.00 mi	2544-47	2266-38	67-3	2887	2570	80
12M	1.00 mi	2584-40	2304-38	71-4	3180	2805	89
20K	0.43 mi	2634-50	2348-44	72-1	3663	3190	109
13M	0.57 mi	2740-106	2442-94	76-4	5400	4511	186
Half(13.11 mi)	0.11 mi	2753-13	2453-11	76	9766	7413	292
14M	0.89 mi	2806-53	2497-44	76	3739	3227	118
15M	1.00 mi	2996-190	2654-157	80-4	8323	6619	275
25K	0.53 mi	3095-99	2740-86	85-5	7664	6130	249
16M	0.47 mi	3168-73	2795-55	88-3	6936	5583	238
17M	1.00 mi	3346-178	2934-139	95-7	10024	7733	317
18M	1.00 mi	3587-241	3117-183	107-12	10631	8073	346
30K	0.64 mi	3804-217	3288-171	118-11	16236	11351	496
19M	0.36 mi	3903-99	3361-73	120-2	14211	10148	450
20M	1.00 mi	4042-139	3458-97	126-6	8820	6696	289
21M	1.00 mi	4052-10	3457+1	129-3	5054	4037	170
35K	0.75 mi	4070-18	3467-10	130-1	5544	4353	187
22M	0.25 mi	4068+2	3465+2	128+2	4126	3342	138
23M	1.00 mi	4101-33	3474-9	130-2	5448	4240	182
24M	1.00 mi	4111-10	3470+4	130	5727	4357	183
40K	0.85 mi	4101+10	3441+29	133-3	5746	4281	184
25M	0.15 mi	4103-2	3439+2	133	6384	4722	192
26M	1.00 mi	4215-112	3502-63	135-2	9904	6820	285
Finish(26.22 mi)	0.22 mi	4303-88	3560-58	139-4	27978	16260	740

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5400

Males

4511

9.0 - 9.3 mi

Top 5%

82 ft69 ft

↑ 0ft↓ 13ft

13 ft

Overall

3346

Males

2945

M55-59

102

15K→10M

9.3 - 10.0 mi

Top 5%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

3261

Males

2880

M55-59

100

10M→11M

10.0 - 11.0 mi

Top 5%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

2887

Males

2570

M55-59

No position changes recorded for this athlete.

More below

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Race managed by

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