Rachel Benner

Brooklyn, NY

Bib: 43650 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 49%
Gender (Female)
#0 / 28901
Top 38%
Division (W30-34)
#0 / 5360
Top 39%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:13/mi
30:38
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
31:38
→ flat
4M
9:55/mi
40:29
↑ 23↓ 16
5M
9:52/mi
50:21
↑ 13↓ 30
6M
9:52/mi
1:00:13
↑ 16↓ 36
10K· 6.21 mi
9:59/mi
1:02:21
→ flat
7M
9:48/mi
1:10:03
↓ 30
8M
10:02/mi
1:20:05
↑ 30
9M
10:01/mi
1:30:06
↑ 61↓ 33
15K· 9.32 mi
9:49/mi
1:33:15
↓ 13
10M
9:59/mi
1:40:02
↓ 36
11M
10:01/mi
1:50:03
↑ 43
12M
9:58/mi
2:00:01
↓ 46
20K· 12.43 mi
9:59/mi
2:04:17
↑ 16
13M
10:24/mi
2:10:14
↓ 26
Half· 13.11 mi
10:24/mi
2:11:23
→ flat
14M
10:13/mi
2:20:29
↑ 23↓ 39
15M
10:20/mi
2:30:49
↑ 62
25K· 15.53 mi
10:51/mi
2:36:37
↑ 68
16M
10:07/mi
2:41:20
↓ 45
17M
9:37/mi
2:50:57
↑ 10↓ 59
18M
10:02/mi
3:00:59
↑ 30↓ 49
30K· 18.64 mi
10:14/mi
3:07:33
→ flat
19M
9:53/mi
3:11:06
→ flat
20M
10:35/mi
3:21:41
↑ 43
21M
10:43/mi
3:32:24
↑ 20↓ 39
35K· 21.75 mi
11:12/mi
3:40:47
↑ 20↓ 23
22M
10:54/mi
3:43:32
→ flat
23M
10:17/mi
3:53:49
↓ 10
24M
10:39/mi
4:04:28
↑ 92
40K· 24.85 mi
10:46/mi
4:13:40
↑ 13↓ 62
25M
10:19/mi
4:15:10
↑ 10
26M
10:12/mi
4:25:22
↑ 39↓ 39
Finish· 26.22 mi
9:04/mi
4:27:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:11:2310:01 /mi⚡ faster
2nd Half
2:15:5810:22 /mi+3.5%
Positive split — 3.5% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:3810:133.00 mi30:38
10:13
-
5K
31:3810:110.11 mi1:00
9:21
-0:52
4M
40:2910:070.89 mi8:51
9:55
+0:34
5M
50:2110:041.00 mi9:52
9:52
-0:03
6M
1:00:1310:021.00 mi9:52
9:52
0:00
10K
1:02:2110:020.21 mi2:08
9:59
+0:07
7M
1:10:0310:000.79 mi7:42
9:48
-0:11
8M
1:20:0510:011.00 mi10:02
10:02
+0:14
9M
1:30:0610:011.00 mi10:01
10:01
-0:01
15K
1:33:1510:000.32 mi3:09
9:49
-0:12
10M
1:40:0210:000.68 mi6:47
9:59
+0:10
11M
1:50:0310:001.00 mi10:01
10:01
+0:02
12M
2:00:0110:001.00 mi9:58
9:58
-0:03
20K
2:04:1710:000.43 mi4:16
9:59
+0:01
13M
2:10:1410:010.57 mi5:57
10:24
+0:25
Half(13.11 mi)
2:11:2310:010.11 mi1:09
10:24
0:00
14M
2:20:2910:020.89 mi9:06
10:13
-0:11
15M
2:30:4910:031.00 mi10:20
10:20
+0:07
25K
2:36:3710:050.53 mi5:48
10:51
+0:31
16M
2:41:2010:050.47 mi4:43
10:07
-0:44
17M
2:50:5710:031.00 mi9:37
9:37
-0:30
18M
3:00:5910:031.00 mi10:02
10:02
+0:25
30K
3:07:3310:040.64 mi6:34
10:14
+0:12
19M
3:11:0610:030.36 mi3:33
9:53
-0:21
20M
3:21:4110:051.00 mi10:35
10:35
+0:42
21M
3:32:2410:071.00 mi10:43
10:43
+0:08
35K
3:40:4710:090.75 mi8:23
11:12
+0:29
22M
3:43:3210:100.25 mi2:45
10:54
-0:18
23M
3:53:4910:101.00 mi10:17
10:17
-0:37
24M
4:04:2810:111.00 mi10:39
10:39
+0:22
40K
4:13:4010:120.85 mi9:12
10:46
+0:07
25M
4:15:1010:120.15 mi1:30
10:19
-0:27
26M
4:25:2210:121.00 mi10:12
10:12
-0:07
Finish(26.22 mi)
4:27:2110:120.22 mi1:59
9:04
-1:08
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners