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TCS NYC MARATHON 2026

Nigel Mcgregor

New York, NY

Bib: 4363 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 28%
Gender (Male)
#0 / 31978
Top 37%
Masters (Masters Men)
#0 / 14572
Top 32%
Division (M45-49)
#0 / 3266
Top 37%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:12/mi
21:36
↑ 182↓ 221
5K· 3.11 mi
6:14/mi
22:16
→ flat
4M
6:50/mi
28:22
↑ 23↓ 16
5M
6:52/mi
35:14
↑ 13↓ 30
6M
6:54/mi
42:08
↑ 16↓ 36
10K· 6.21 mi
7:20/mi
43:42
→ flat
7M
7:09/mi
49:19
↓ 30
8M
7:40/mi
56:59
↑ 30
9M
7:48/mi
1:04:47
↑ 61↓ 33
15K· 9.32 mi
7:35/mi
1:07:13
↓ 13
10M
7:50/mi
1:12:32
↓ 36
11M
16:37/mi
1:29:09
↑ 43
12M
8:32/mi
1:37:41
↓ 46
20K· 12.43 mi
8:32/mi
1:41:20
↑ 16
13M
8:46/mi
1:46:21
↓ 26
Half· 13.11 mi
7:16/mi
1:47:09
→ flat
14M
8:37/mi
1:54:49
↑ 23↓ 39
15M
12:30/mi
2:07:19
↑ 62
25K· 15.53 mi
9:23/mi
2:12:20
↑ 68
16M
8:48/mi
2:16:26
↓ 45
17M
8:36/mi
2:25:02
↑ 10↓ 59
18M
8:28/mi
2:33:30
↑ 30↓ 49
30K· 18.64 mi
8:30/mi
2:38:57
→ flat
19M
8:55/mi
2:42:09
→ flat
20M
9:08/mi
2:51:17
↑ 43
21M
9:23/mi
3:00:40
↑ 20↓ 39
35K· 21.75 mi
9:29/mi
3:07:46
↑ 20↓ 23
22M
9:47/mi
3:10:14
→ flat
23M
10:59/mi
3:21:13
↓ 10
24M
11:00/mi
3:32:13
↑ 92
40K· 24.85 mi
11:38/mi
3:42:10
↑ 13↓ 62
25M
10:12/mi
3:43:39
↑ 10
26M
10:24/mi
3:54:03
↑ 39↓ 39
Finish· 26.22 mi
10:17/mi
3:56:18
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:47:098:10 /mi⚡ faster
2nd Half
2:09:099:51 /mi+20.5%
Positive split — 20.5% slower in the second half
AI Race Performance Report

Nigel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:367:123.00 mi21:36
7:12
-
5K
22:167:100.11 mi0:40
6:14
-0:58
4M
28:227:060.89 mi6:06
6:50
+0:36
5M
35:147:031.00 mi6:52
6:52
+0:02
6M
42:087:011.00 mi6:54
6:54
+0:02
10K
43:427:020.21 mi1:34
7:20
+0:26
7M
49:197:030.79 mi5:37
7:09
-0:11
8M
56:597:071.00 mi7:40
7:40
+0:31
9M
1:04:477:121.00 mi7:48
7:48
+0:08
15K
1:07:137:130.32 mi2:26
7:35
-0:13
10M
1:12:327:150.68 mi5:19
7:50
+0:15
11M
1:29:098:061.00 mi16:37
16:37
+8:47
12M
1:37:418:081.00 mi8:32
8:32
-8:05
20K
1:41:208:090.43 mi3:39
8:32
0:00
13M
1:46:218:110.57 mi5:01
8:46
+0:14
Half(13.11 mi)
1:47:098:100.11 mi0:48
7:16
-1:30
14M
1:54:498:120.89 mi7:40
8:37
+1:21
15M
2:07:198:291.00 mi12:30
12:30
+3:53
25K
2:12:208:310.53 mi5:01
9:23
-3:07
16M
2:16:268:320.47 mi4:06
8:48
-0:35
17M
2:25:028:321.00 mi8:36
8:36
-0:12
18M
2:33:308:321.00 mi8:28
8:28
-0:08
30K
2:38:578:320.64 mi5:27
8:30
+0:02
19M
2:42:098:320.36 mi3:12
8:55
+0:25
20M
2:51:178:341.00 mi9:08
9:08
+0:13
21M
3:00:408:361.00 mi9:23
9:23
+0:15
35K
3:07:468:380.75 mi7:06
9:29
+0:06
22M
3:10:148:390.25 mi2:28
9:47
+0:18
23M
3:21:138:451.00 mi10:59
10:59
+1:12
24M
3:32:138:511.00 mi11:00
11:00
+0:01
40K
3:42:108:560.85 mi9:57
11:38
+0:38
25M
3:43:398:570.15 mi1:29
10:12
-1:26
26M
3:54:039:001.00 mi10:24
10:24
+0:12
Finish(26.22 mi)
3:56:189:010.22 mi2:15
10:17
-0:07
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners